insecure in love how anxious attachment can make you feel jealous needy and worried and what you can do about it

Download Book Insecure In Love How Anxious Attachment Can Make You Feel Jealous Needy And Worried And What You Can Do About It in PDF format. You can Read Online Insecure In Love How Anxious Attachment Can Make You Feel Jealous Needy And Worried And What You Can Do About It here in PDF, EPUB, Mobi or Docx formats.

Insecure In Love

Author : Leslie Becker-Phelps
ISBN : 9781608828173
Genre : Family & Relationships
File Size : 50. 60 MB
Format : PDF, Docs
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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Insecure In Love

Author : Leslie Becker-Phelps
ISBN : 9781608828166
Genre : Family & Relationships
File Size : 57. 8 MB
Format : PDF
Download : 428
Read : 1002

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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Insecure In Love

Author : Leslie Becker-Phelps
ISBN : 1608828158
Genre : Family & Relationships
File Size : 36. 42 MB
Format : PDF, Mobi
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A licensed psychologist behind the WebMD blog “The Art of Relationships” describes how to become less clingy, insecure and jealous in your relationship by overcoming attachment anxiety by responding in a nurturing, non-negative way, to unhealthy behavior patterns. Original.

Attached

Author : Amir Levine
ISBN : 1101475161
Genre : Family & Relationships
File Size : 44. 20 MB
Format : PDF, ePub
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

If This Is Love Why Do I Feel So Insecure

Author : Carl G. Hindy
ISBN : 0449218597
Genre : Family & Relationships
File Size : 32. 22 MB
Format : PDF, ePub, Docs
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A detailed survey provides information about romantic anxiety, obsession, and jealousy, explains why people choose partners who make them feel insecure, and discusses parental influences

Overcoming Jealousy And Possessiveness

Author : Paul A. Hauck
ISBN : 0664243746
Genre : Religion
File Size : 53. 44 MB
Format : PDF
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Explains the causes of jealousy, indicates the point at which it becomes a dangerous obsession, and gives advice on coping with unreasonable possessiveness

The Tender Heart

Author : Joseph Nowinski
ISBN : 0743214846
Genre : Self-Help
File Size : 71. 81 MB
Format : PDF, ePub
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Insight, explanations, and practical solutions for overcoming insecurity and sensitivity -- from a top psychologist In simple language, Joseph Nowinski explains that insecurity is not a flaw or shortcoming, but rather a personality trait that reflects both temperament and life experiences. And, most important, he shows how insecurity can be conquered so that one can thrive -- especially in work and love. The first book to investigate insecurity, The Tender Heart sheds light on its common causes and provides guidelines for overcoming the self-doubt, debilitating self-consciousness, and chronic lack of confidence that prevent many people from enjoying life to its fullest. Combining personality quizzes and case histories of people who have conquered their insecurities, The Tender Heart offers expert advice on: Healing insecurity Avoiding emotional predators who seek out sensitive people Coping with a tough-hearted partner or colleague Finding your emotional mate Raising children who are self-confident The Tender Heart is for anyone who has experienced times when their own insecurity or the insecurity of others has interfered with valued relationships or prevented them from realizing their potential.

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