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Insecure In Love

Author : Leslie Becker-Phelps
ISBN : 9781608828173
Genre : Family & Relationships
File Size : 54. 43 MB
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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Jealousy

Author : Sofia Price
ISBN : 1514272326
Genre :
File Size : 73. 23 MB
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ARE YOU TRAPPED IN A VICIOUS CYCLE OF BROKEN RELATIONSHIPS? DO YOU WANT TO BE ABLE TO FREE YOURSELF FROM THE NEGATIVITY THAT IS SEEMINGLY HOLDING YOU BACK? I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships. So now that you know what the culprit is, how can you begin to win the battle against it? This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you. Here is what this book could teach you: Causes of your jealousy Dealing with jealousy from within Making meaningful connections Learning to love yourself Altering your view of reality Nurturing relationships Overcoming your fears With all this knowledge in your arsenal, you can surely start living your best life. SO ACT NOW - SCROLL UP AND DOWNLOAD NOW FOR INSTANT READING You'll be happy you did!

The Wisdom Of Insecurity

Author : Alan W. Watts
ISBN : 9780307809865
Genre : Self-Help
File Size : 51. 20 MB
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An exploration of man's quest for psychological security and spiritual certainty in religion and philosophy. From the Trade Paperback edition.

Wired For Love

Author : Stan Tatkin
ISBN : 9781608820597
Genre : Family & Relationships
File Size : 89. 47 MB
Format : PDF, Kindle
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"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.

I Think I Love You

Author : Allison Pearson
ISBN : 9780307595409
Genre : Fiction
File Size : 26. 16 MB
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The new novel from the best-selling author of I Don’t Know How She Does It takes us on an unforgettable journey into first love, and—with the emotional intensity and penetrating wit that have made her beloved among readers all over the world—reminds us of how the ardor of our youth can ignite our adult lives. Wales, 1974. Petra and Sharon, two thirteen-year-old girls, are obsessed with David Cassidy. His fan magazine is their Bible, and some days his letters are the only things that keep them going as they struggle through the humiliating daily rituals of adolescence—confronting their bewildering new bodies, fighting with mothers who don’t understand them at all. Together they tackle the Ultimate David Cassidy Quiz, a contest whose winners will be flown to America to meet Cassidy in person. London, 1998. Petra is pushing forty, on the brink of divorce, and fighting with her own thirteen-year-old daughter when she discovers a dusty letter in her mother’s closet declaring her the winner of the contest she and Sharon had labored over with such hope and determination. More than twenty years later, twenty pounds heavier, bruised by grief and the disappointments of middle age, Petra reunites with Sharon for an all-expenses-paid trip to Las Vegas to meet their teen idol at last, and finds her life utterly transformed. Funny, moving, full of beautiful observations about the awakenings of both youth and middle age, Allison Pearson’s long-awaited new novel will speak across generations to mothers and daughters and women of all ages. From the Hardcover edition.

Fear

Author : Osho
ISBN : 9781250027474
Genre : Body, Mind & Spirit
File Size : 81. 66 MB
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A journey through what makes human beings afraid, into a new relationship with our fears In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive "fight or flight" response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear's dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear ends with a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust.

Overcoming Jealousy And Possessiveness

Author : Paul A. Hauck
ISBN : 9781611644791
Genre : Religion
File Size : 51. 50 MB
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Psychotherapist Paul Hauck, whose popular books have brought help and advice to countless readers, now shows how jealousy and possessiveness--often the most tragic emotions--can be overcome. Applying the principles of Rational Emotive Therapy (RET), Hauck demonstrates how jealousy is a learned emotion and can be unlearned once you understand why you are jealous and begin to think in new ways about yourself and others.

Attached

Author : Amir Levine
ISBN : 1101475161
Genre : Family & Relationships
File Size : 38. 58 MB
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Politics

Author : Adam Thirlwell
ISBN : 9781448104499
Genre : Fiction
File Size : 85. 92 MB
Format : PDF, ePub, Docs
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'In case you had not noticed,' writes Adam Thirlwell in his first novel, Politics, 'in this book I am not interested in anything so small as the history of the USSR. I am not writing anything so limited.' In this epic miniature, therefore, Politics tells the story of three kids in their twenties falling in love with each in London. And, simultaneously, it tells other, smaller stories: of Stalin on the phone, Mao in the bathroom, Osip Mandelstam in another bathroom, Adolf Hitler on all fours, and Milan Kundera in an argument. Politics is not (quite) about politics.

Insecurity Detox

Author : Trish Blackwell
ISBN : 9781501121333
Genre : Self-Help
File Size : 43. 94 MB
Format : PDF
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What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about. In this book you will find thirty very doable detoxes that will help you get rid of the toxic mindsets and behaviors that pull you away from God’s truths and your best self, and replace them with a new way of thinking and acting. This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change. Each of the thirty chapters has three detoxes—for body, mind, and spirit—that will teach you new thought strategies and practical applications that will empower you to live with a positive perspective, grounded in God’s love and purpose for you. What we tell ourselves about ourselves either steals the joy of life from us or infuses us with ever-growing life. In this book, you will discover a new life for yourself where dreams really do come true.

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