into the magic shop a neurosurgeons quest to discover the mysteries of the brain and the secrets of the heart 2

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Into The Magic Shop

Author : James R. Doty
ISBN : 9780399183645
Genre : Biography & Autobiography
File Size : 74. 49 MB
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The author relates how a chance encounter in a magic shop with a woman who taught him exercises to ease his sufferings and manifest his greatest desires gave him a glimpse of the relationship between the brain and the heart, and drove him to explore the neuroscience of compassion and altruism.

Into The Magic Shop

Author : James R. Doty, MD
ISBN : 9780698404021
Genre : Psychology
File Size : 62. 72 MB
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The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

Into The Magic Shop

Author : James Doty
ISBN : 9781444786200
Genre : Medical
File Size : 49. 70 MB
Format : PDF
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James Doty grew up in California, deeply poor, with an alcoholic father and an invalid mother who tried to commit suicide. His life was a dead end until the summer he was 12, when he stumbled into the Cactus Rabbit Magic Shop looking for a plastic thumb. Inside he encountered Ruth, who gave him a series of practices designed to ease his suffering and manifest his desires. Her final mandate was that he make sure to keep his heart open and to teach these techniques to others. Jim would go on to put Ruth's practices to work and experience extraordinary results - power, wealth, and expensive habits. But he neglects to mind Ruth's instruction to keep his heart open with disastrous results - until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us the extraordinary things that happen when we harness the power of both the brain and the heart

The Oxford Handbook Of Compassion Science

Author : Emma M. Seppälä
ISBN : 9780190667283
Genre : Psychology
File Size : 57. 17 MB
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How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

A Fearless Heart

Author : Thupten Jinpa
ISBN : 9780698186460
Genre : Psychology
File Size : 78. 3 MB
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

The Enlightened Marriage

Author : Jed Diamond
ISBN : 9781632659484
Genre : Family & Relationships
File Size : 26. 85 MB
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Love and marriage are two of the greatest gifts life has to offer, yet too many marriages fail because couples don’t fully understand the five stages of relationships. Because most of us have had hurtful experiences in past relationships, often going back to childhood, we develop an inaccurate love map that causes us to get off track when the stresses of life increase. For more than 40 years, Jed Diamond has been helping couples repair even the most damaged relationships and reweave the broken strands of marriage. In The Enlightened Marriage, Dr. Diamond will help you: Get through Stage Three—Disillusionment without losing your love. Understand that when your partner says, “I love you, but I’m not in love with you anymore,” it is not the end, but the beginning of Stage Four—Real Lasting Love. Learn why healing childhood wounds is the greatest gift of love you can give and receive from your partner. Recognize and address the mid-life stresses of “manopause,” irritable male syndrome, and male-type depression. Follow your calling in Stage Five to make a real difference in the world.

The Idiot Brain

Author : Dean Burnett
ISBN : 1443450073
Genre : Medical
File Size : 43. 80 MB
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A neuroscientist’s delightful tour of our mysterious, mischievous, entirely fallible grey matter It’s happened to all of us at some point. You walk into the kitchen, or flip open your laptop, or stride confidently up to a lectern, filled with purpose?and suddenly haven’t the foggiest idea what you’re doing. Welcome to your idiot brain. Yes, it is an absolute marvel in some respects?the seat of our consciousness, the pinnacle (so far) of evolutionary progress and the engine of all human experience?but your brain is also messy, fallible and about 50,000 years out of date. We cling to superstitions, remember faces but not names, miss things sitting right in front of us and lie awake at night while our brains replay our greatest fears on an endless loop. Yet all of this, believe it or not, is the sign of a well-meaning brain doing its best to keep you alive and healthy. In The Idiot Brain, neuroscientist Dean Burnett celebrates blind spots, blackouts, insomnia and all the other downright laughable things our minds do to us, while also exposing the many mistakes we’ve made in our quest to understand how our brains actually work. Expertly researched and entertainingly written, this book is for everyone who has wondered why their brain appears to be sabotaging their life, and what on earth it is really up to.

Teaching Learning Literacy In Our High Risk High Tech World

Author : James Paul Gee
ISBN : 9780807758601
Genre : Language Arts & Disciplines
File Size : 70. 91 MB
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In a world beset by conflicting ideologies, Gee urges us to look to a broader set of ideas from seemingly unrelated disciplines for a viable vision of education. He proposes a framework of principles that can be used to reconceptualize education, specifically literacy, to better prepare students to be collaborators toward peace and sustainability.

Boy Erased

Author : Garrard Conley
ISBN : 9780735213463
Genre : Biography & Autobiography
File Size : 53. 61 MB
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"A poignant account by a survivor of a church-supported sexual orientation conversion therapy facility that claimed to 'cure' homosexuality describes its intense Bible study program and the daily threats of his abandonment by family, friends and God, an experience that transformed the author's relationships and self-understandings"--NoveList.

Resilient

Author : Rick Hanson, Ph.D.
ISBN : 9780451498854
Genre : Self-Help
File Size : 34. 99 MB
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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

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