it was me all along a memoir

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It Was Me All Along

Author : Andie Mitchell
ISBN : 9780770433260
Genre : Biography & Autobiography
File Size : 61. 51 MB
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A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

It Was Me All Along

Author : Andie Mitchell
ISBN : 9780770433253
Genre : Lifestyles
File Size : 71. 46 MB
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On her twentieth birthday, Andie Mitchell stepped onto the scale and discovered that she weighed nearly 300 pounds. At 5'9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months. It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.

Half Assed

Author : Jennette Fulda
ISBN : 9781580052788
Genre : Biography & Autobiography
File Size : 66. 62 MB
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After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

Eating In The Middle

Author : Andie Mitchell
ISBN : 9780770433284
Genre : Cooking
File Size : 81. 3 MB
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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

Have You Found Her

Author : Janice Erlbaum
ISBN : 9780345504593
Genre : Biography & Autobiography
File Size : 67. 62 MB
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And every week, there was the unspoken question, the one I didn’t know enough to ask myself : Have you found her yet? The one who reminds you of you? Twenty years after she lived at a homeless shelter for teens, Janice Erlbaum went back to volunteer. Now thirty-four years old and a successful writer, she’d changed her life for the better; now she wanted to help someone else–someone like the girl she’d once been. Then she met Sam. A brilliant nineteen-year-old junkie savant, the product of a horrifically abusive home, Sam had been surviving alone on the streets since she was twelve and was now struggling for sobriety against the adverse health effects of long-term drug abuse. Soon Janice found herself caring deeply for Sam, following her through detoxes and psych wards, halfway houses and hospitals, becoming ever more manically driven to save her from the sickness and sadness leftover from Sam’s terrible past. But just as Janice was on the verge of becoming the girl’s legal guardian, she made a shocking discovery: Sam was sicker than anyone knew, in ways nobody could have imagined. Written with startling candor and immediacy, Have You Found Her is the story of one woman’s quest to save a girl’s life–and the hard truths she learns about herself along the way. “A rich and compelling account . . . Ultimately this is a book about the narrator’s journey and the dangers that attend the urge within us all to believe we can save another soul. A terrific read.” –Cammie McGovern, author of Eye Contact From the Trade Paperback edition.

The Amazing Adventures Of Dietgirl

Author : Shauna Reid
ISBN : 9781407033341
Genre : Biography & Autobiography
File Size : 87. 46 MB
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In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half stone later, the gloriously gorgeous Shauna is literally half the woman she used to be. In turn hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl follows the twists and turns of Shauna's lard-busting adventure as she curbs the calories and learns to love the gym. There are travel tales from Red Square to Reykjavik, plus romance and intrigue as she meets the man of her dreams during a pub quiz in Glasgow. As her UK visa rapidly runs out, will she be deported back to Australia or will love triumph? Entertaining and action-packed, this is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a weight-loss superhero to inspire us all.

Beautiful Affliction

Author : Lene Fogelberg
ISBN : 9781631529863
Genre : Biography & Autobiography
File Size : 37. 34 MB
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Lene Fogelberg is dying—she is sure of it—but no doctor in Sweden, her home country, believes her. Love stories enfold her, with the man who will become her husband, with her enchanting surroundings, and later, with her two precious daughters. But despite her happiness, the question she has carried in her heart since childhood—Will I die young?—is closing in, threatening all she holds dear, even her sanity. When her young family moves to the US, an answer, a diagnosis, is finally found: she is in the last stages of a fatal congenital heart disease. But is it too late? Unflinchingly honest and often harrowing, Beautiful Affliction is an inspiring account of growing up and living on the verge of death—and of the beauty, harshness, loneliness, and, ultimately, unbending love that can be found there.

Always Too Much And Never Enough

Author : Jasmin Singer
ISBN : 9780698187726
Genre : Biography & Autobiography
File Size : 34. 97 MB
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One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself. From the Trade Paperback edition.

Safety In Numbers From 56 To 221 Pounds My Battle With Eating Disorders A Memoir

Author : Brittany Burgunder
ISBN : 9781627873239
Genre : Biography & Autobiography
File Size : 71. 64 MB
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Imagine struggling with anorexia for seven years and finding yourself in the hospital weighing 56 pounds at 20 years old. Your parents are planning your funeral, and you are given little chance to live. Fast-forward one year. You are now 221 pounds and obese. Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders is Brittany Burgunder's raw and captivating memoir of her 10-year battle with three forms of severe eating disorders -- anorexia, binge eating, and bulimia. Taken from her extensive journals, she shares her uncensored and disturbing story of fear, sadness, chaos, disbelief, and darkness. In the end, though, her first-person account gives a message of hope and triumph. Safety in Numbers is a brutally honest and unique account highlighting a profound struggle at both ends of the weight spectrum with eating disorders. Brittany's battle shows that a happy and healthy life is possible no matter how hopeless the situation may seem. It provides a firsthand look into an unthinkable journey that will mesmerize, move, and inspire readers. Ultimately, it is a story of survival and strength -- no matter what the struggle.

Thinspired

Author : Mara Schiavocampo
ISBN : 9781476784083
Genre : Health & Fitness
File Size : 76. 59 MB
Format : PDF, Kindle
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This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on “Dos” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.

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