just keep breathing

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Just Keep Breathing

Author : Reggie Dabbs
ISBN : 9780718079208
Genre : Family & Relationships
File Size : 84. 59 MB
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“I get abused and hurt so much, and no one seems to care…” These are real words written by a real girl. There are thousands more just like her. Her pain is real. Her story is true. But her voice has been hidden… until now. For those who will dare to listen to the truth, tragedy, and triumph found in the desperate words of a generation eclipsed by the white noise of a culture too busy to care, there are incredible stories to be unearthed. This book is a shocking, inspirational exposé of just a few of these stories—hidden in plain sight. It is written in response to thousands of personal letters and messages, both for those in crisis and for those who share that crisis with them everyday. These are the stories, the responses, and ultimately the hope that we all should own for each other. As one of the most sought-after public speakers in the world, Reggie Dabbs has shared his own incredible story with millions of adults and students each year for the past twenty-five years. Because of social media, many of them share their own stories with him in return. These letters contain their stories with names and details changed to protect their anonymity, having otherwise been kept in their original form. They are followed by Reggie’s actual response of hope to that individual. John Driver, MS—a former public secondary educator, as well as a fifteen-year community youth advocate and mentor—adds additional insight and “Breathable Moments” for educators, parents, friends, and family. Equipping readers to help those in crisis continue breathing another day, Just Keep Breathing provides both the inspiration and the information needed to respond confidently and appropriately—and see those we care about make it to another sunrise.

Just Keep Breathing

Author : Jesse Frayne
ISBN : 9781459716865
Genre : Fiction
File Size : 64. 93 MB
Format : PDF, ePub
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Jeanie and Frank are both involved in demanding careers and have young children who are clamouring for their share of their parents’ time. Just as Jeanie decides to leave her job as a horse trainer, deferring to her husband’s movie industry career, one of the principals of the race track where she works is murdered and she is thrown back into the maelstrom of racetrack politics and the care of the valuable horses. Frank’s seeming indifference to the pressures of her life puts the marriage into jeopardy. When the entire family heads off to Jamaica for a well-earned vacation, Frank’s increasing absences lead Jeanie to question the very foundations of their relationship. However, an unusual bequest in the murdered owners’ will puts Jeanie in a situation where she must make the biggest decision of her life and brings the novel to an exciting climax where Jeanie has the most to lose.

Just Keep Breathing

Author : Sandra Dodson
ISBN : 1770095764
Genre : Family & Relationships
File Size : 65. 62 MB
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Stunningly diverse and predominantly literary, this collection of birth stories explores one of the most commonplace yet profound of human experiences. By turns harrowing, hilarious, shocking, brave, and deeply poignant, these 28 accounts include not only the remarkable stories of women, including a rural midwife, a Rwandan refugee and a surrogate mother, but also contributions by men, who write movingly from the margins.

Just Keep Breathing

Author : Jordan Tate
ISBN : 9781512796797
Genre : Biography & Autobiography
File Size : 21. 30 MB
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Just Keep Breathing is a true story of loss, grief, and hope. It was written in the midst of tragedy and speaks to the difficulty of enduring through unchangeable, heartbreaking circumstances. This story is meant to shed light on the arduous matter of grieving one’s children and being okay with not being okay.

Just Keep Breathing At 44 He Died She Didn T

Author : Joan Scott Curtis
ISBN : 9781936449408
Genre : Family & Relationships
File Size : 83. 17 MB
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My husband has AIDS. I miraculously don’t. How am I going to survive? …I try to keep from screaming, “Dennis, you can’t do this to me now. I left my family, my friends, my job, pulled the kids away from their school and friends—you can’t quit on us. You can’t.” Through clenched teeth, he controls his response, “Scott, I’m tired. I’m dying.” Dennis is walking away and does not sound tired; he sounds angry. “Have you not heard anything I’ve told you for the last twenty-three years? I love you; you are my life. Don’t you dare think I’m not dying here, too. You may be the one who gets buried, but I’m the one who has to figure out how to keep living. I’m dying, Dennis; I’m dying with you.” We stand there, energy spent, emotionally depleted, tears falling. I take him in my arms, and we hold on to each other as if we draw life’s breath from the other—because we do. He sits on the sofa, and I go find the Dallas phone book so I can call Restland, the place where we will bury his body. When Joan Scott Curtis was 43 years old, she found out her husband was dying of AIDS. He had been infected for thirteen years. She tested negative. None of this was possible. It was the mid 1990s. All the prejudices about AIDS are not supposed to exist anymore, but they do. Just Keep Breathing is the remarkable story about finding courage in small victories, on taking solace in helping others, and knowing that even though the major battle will be lost, the ability to live on with grace and dignity is what defines the war.

The Trick Is To Keep Breathing

Author : Janice Galloway
ISBN : 9781409046509
Genre : Fiction
File Size : 21. 68 MB
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From the corner of a darkened room Joy Stone watches herself. As memories of the deaths of her lover and mother surface unbidden, life for Joy narrows – to negotiating each day, each encounter, each second; to finding the trick to keep living. Told with shattering clarity and wry wit, this is a Scottish classic fit for our time.

Just Breathe

Author : Dan Brule
ISBN : 9781501134395
Genre : Health & Fitness
File Size : 79. 33 MB
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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world’s leading breathmaster, Dan Brulé. What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, world-renown pioneer of breathwork Dan Brulé shares for the first-time his Breath Mastery technique that has helped more than 100,000 people in over forty-five countries. Just Breathe is a simple and revolutionary guide that reveals the secret behind what the elite athletes, champion martial artists, Navy SEAL warriors, and spiritual yogis have always known—when you control your breathing you can control your state of well-being and level of performance. So if you want to optimize your health, clear and calm your mind, and spark peak performance—the secret to unlock and sustain these results comes from a free and natural resource that’s right under your nose. From high stress, critical situations to everyday challenges, Just Breathe will show you how to harness your awareness and conscious breathing to benefit your body, mind, and spirit. Breathwork benefits a wide range of issues including: managing acute/chronic pain; help with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improves intuition, creativity, mindfulness, self-esteem, leadership, and much more. Just Breathe will show you the skills and tools to breathe your way to optimum health, ultimate potential, and peak performance.

When Breath Becomes Air

Author : Paul Kalanithi
ISBN : 9780812988413
Genre : Biography & Autobiography
File Size : 68. 77 MB
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#1 NEW YORK TIMES BESTSELLER • For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, this inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST • THE NEW YORK TIMES • NPR BOOKS FOR A BETTER LIFE AWARD FINALIST At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both. Praise for When Breath Becomes Air “I guarantee that finishing this book and then forgetting about it is simply not an option. . . . Part of this book’s tremendous impact comes from the obvious fact that its author was such a brilliant polymath. And part comes from the way he conveys what happened to him—passionately working and striving, deferring gratification, waiting to live, learning to die—so well.”—Janet Maslin, The New York Times “An emotional investment well worth making: a moving and thoughtful memoir of family, medicine and literature. It is, despite its grim undertone, accidentally inspiring.”—The Washington Post “Possesses the gravity and wisdom of an ancient Greek tragedy . . . [Kalanithi] delivers his chronicle in austere, beautiful prose. The book brims with insightful reflections on mortality that are especially poignant coming from a trained physician familiar with what lies ahead.”—The Boston Globe “Devastating and spectacular . . . [Kalanithi] is so likeable, so relatable, and so humble, that you become immersed in his world and forget where it’s all heading.”—USA Today “It’s [Kalanithi’s] unsentimental approach that makes When Breath Becomes Air so original—and so devastating. . . . Its only fault is that the book, like his life, ends much too early.”—Entertainment Weekly “Split my head open with its beauty.”—Cheryl Strayed

Reggie

Author : Reggie Dabbs
ISBN : 9780849949258
Genre : Religion
File Size : 68. 67 MB
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I don’t have to see your home to know your shame . . . I have my own. But someone loved me just the way I am, and someone loves you just the way you are. Meet Reggie Dabbs. Born as the result of a heart-wrenching decision made by his then sixteen-year-old mom, Reggie offers hope and inspiration to those who are stuck in the despair of their broken beginnings and are crying out for help. It is this first chapter in his life that sets Reggie on the journey of a lifetime—one filled with fear, regret, sorrow, and, ultimately redemption. Taking a chronological look at his life, Reggie reveals the transforming power of faith, weaving in personal anecdotes, biblical principles, and ten ways to discover everything from your voice and your name to your hero and your passion. Prepare to discover, as Reggie did, that although you cannot change your past, you can change your future. “Reggie Dabbs is one of the strongest, most influential voices God has raised up to speak to this generation.”—Jentezen Franklin “Reggie not only will inspire you but also will lead you on a journey to the core elements of life—and the potential therein to change.”—Mark Batterson

Miracle On Kaimotu Island

Author : Marion Lennox
ISBN : 9781460317495
Genre : Fiction
File Size : 73. 96 MB
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A man to heal her… He wanted to marry her once, but right now Ben McMahon needs another doctor—and recently returned Ginny Koestrel is the only one around. Life, however, has kicked the lovely Ginny and taken away her confidence as a doctor. The only thing she clings to is her adorable stepdaughter, Button. Ben wants to help Ginny rebuild her life, but he might fall for her all over again. Will it take an earthquake to bring them back together?

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