level up your life how to unlock adventure and happiness by becoming the hero of your own story

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Level Up Your Life

Author : Steve Kamb
ISBN : 9781623365417
Genre : Self-Help
File Size : 26. 9 MB
Format : PDF, Mobi
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In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?

Level Up Your Life

Author : Steve Kamb
ISBN : 9781623365400
Genre : Self-Help
File Size : 63. 99 MB
Format : PDF, ePub, Mobi
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Level Up Your Life uses the principles of video games, movies, television, comic books, and pop culture to teach you how to transform your life in extraordinary ways and collect real-world experiences that are just as amazing and fulfilling as the adventures of comic book heroes and video game characters. Learn how to design your own personal Epic Quest of Awesome through advice on health, fitness, travel, and finance. Author Steve Kamb, the founder/creator of NerdFitness.com, leads you on a journey to discover the kind of game you want to play, including how to: • Develop a leveling structure • Create a personal Origin Story (every hero has a great origin story) • Determine what your Level 50 character will look like • Build your own quest lists • Hack your productivity, habits, and willpower to build momentum • Build in rewards and accountability • Add members to your party, expanding your community • Find your own personal Yoda or Morpheus (i.e. mentor) to help you along the way • Restart and earn Extra Lives (how to keep going when you get scared or stuck)

How To Live A Life Of Adventure

Author : Frosty Wooldridge
ISBN : 9781463420291
Genre : Travel
File Size : 26. 95 MB
Format : PDF, Docs
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Praise for—How to Live a Life of Adventure “After reading the first 20 chapters, I was ready to tackle a grizzly bear, wrestle a sea lion and climb Mount Everest. Not only does Wooldridge inspire you to live a maximum life, he shows you how to do it. I loved the adventures between every instructional chapter. I appreciated how thorough he was with references, key points and guides.” Roger Hamilton, teacher “I am a tomboy. I travel and play sports. I’m also bold and sassy. This book addresses women who love to try everything once, twice and more. Wooldridge covers everything women need to know about traveling, mountain climbing, rafting, horseback riding, backpacking and much more.” Sarah Gingrich, rodeo cowgirl “Emile Zola said, "I'm here to live out loud!" Those words reflect the spirited life and writings of Frosty Wooldridge. His book reminds us that whether we trek high into the mountains or bike up hills closer to home, adventure awaits around the bend. I recommend this book for aspiring travelers as well as armchair explorers. He shows you how to make your dreams come true.” Dan Millman, Way of the Peaceful Warrior “Hands down! This is the best adventure book I have ever read with stories from all over the world. But wait! Wooldridge shows you “how” to go adventuring to make your own stories and fill your own scrapbook with memories. It’s excellent in every way!” Paul Margeletta, father, weekend warrior “This book is extraordinary. The information is so valuable that it should be read daily for inspiration and guidance. I had to stop myself from underlining every sentence in the book. I want to buy this life-changing book as a gift for everyone I know, especially my kids.” Susan Scollozi, housewife, traveler “Half way through the concepts and practices in this profound book, I realized that the author may have meant to show readers how to live a life of adventure, but it occurred to me that this book shows anyone how to lead a very happy and successful life on a day to day basis. His concepts support mental, emotional, educational and spiritual health. Every adult and kid in America needs to read this book. It’s that good.” Arthur Daniels, teacher How the book will benefit you! • You will discover your strengths, self-confidence and passions • You may engage methodical steps for moving into your own fulfilling adventure-filled life • You will build steadfast convictions and personal empowerment • You will find others to share your adventures • You will discover which kinds of adventures excite you • Check lists for men and women for every kind of adventure • You will never look back with regrets

The Nerdist Way

Author : Chris Hardwick
ISBN : 9781101548059
Genre : Self-Help
File Size : 30. 52 MB
Format : PDF, Kindle
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Nerd superstar Chris Hardwick offers his fellow "creative obsessives" crucial information needed to come out on top in the current Nerd uprising. As a lifelong member of "The Nerd Herd," as he calls it, Chris Hardwick has learned all there is to know about Nerds. Developing a system, blog, and podcasts, Hardwick shares hard-earned wisdom about turning seeming weakness into world-dominating strengths in the hilarious self-help book, The Nerdist Way. From keeping their heart rate below hummingbird levels to managing the avalanche of sadness that is their in-boxes; from becoming evil geniuses to attracting wealth by turning down work, Hardwick reveals the secrets that can help readers achieve their goals by tapping into their true nerdtastic selves. Here Nerds will learn how to: Become their own time cop Tell panic attacks to go suck it Use incremental fitness to ward off predators A Nerd's brain is a laser-it's time they learn to point and fire!

Level Up Your Day

Author : S. J. Scott
ISBN : 1506101747
Genre :
File Size : 55. 91 MB
Format : PDF, Kindle
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DISCOVER:: How to Find Your Work-Life Balance with a Powerful Daily Routine Imagine what your life would be like if your days were filled with purpose, productivity and time to enjoy the little things. (Instead of chaos, overwhelm and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are. (Like forcing yourself to wake up at 5 a.m. when you work best late a night.) So what's the secret to creating a daily routine that sticks? The answer: Build one that matches your natural energy levels and gives you the flexibility to meet all of your day-to-day obligations. LEARN:: How to Find (and Focus on) the 80/20 of Your Daily Activities The trick to finding that work-life balance is to be intentional with how you spend your time. You can do this by applying the 80/20 rule, which states that you achieve 80% of your results from 20% of your effort. This principle applies to all areas of life. Right now, only a handful of the activities you do each day will have the biggest big impact on your life -- whether you're at work, at home or enjoying a hobby. All you have to do identify these activities and focus on them instead of worrying about time-wasting activities. The great thing about this principle is that, once you're mindful of it, you learn to focus on the 20% that yields the best results. In the book, "Level Up Your Day," we show you how to identify the 80/20 activities in the six areas of your routine and explain how to get the most from each experience. DOWNLOAD:: Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine "Level Up Your Day" provides an action plan to maximize the SIX areas of your life. We will cover: ** 8 Reasons to Build a Daily Routine ** Area #1: Energy (sleep and renewal activities) ** Area #2: Eating (general nutrition and meal planning) ** Area #3: Exercise (regular exercise and constant movement) ** Area #4: Routine activities (streamlining repetitive tasks and household chores) ** Area #5: Working (at a job or in your own business) ** Area #6: Fun (hobbies, relaxation or a creative outlet) ** 4 Ways to Maximize Your Daily Ritual ** Four Case Studies that Show How Regular Folks Achieve Day-to-Day Success You can manage your day-to-day activities. The secret is to fully understand your daily responsibilities and build a plan of how you'll do it all. Would You Like To Know More? Download now to learn how to build a powerful daily routine. Scroll to the top of the page and select the buy now button.

The Urban Monk

Author : Pedram Shojai
ISBN : 9781623366155
Genre : Self-Help
File Size : 40. 28 MB
Format : PDF, Mobi
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We all struggle to discover satisfaction and contentment in the modern world and yet the more gadgets we buy, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the centeredness and calm of Zen masters is attainable in today's fast-paced world and guides you to become an "urban monk," who can interact with a demanding career, family, and environment in a grounded way. Based on a lifetime of study, The Urban Monk uses Eastern medicine techniques (such as meditation) to help you simplify your life and overcome a variety of pain points, such as stress, fatigue, weight gain, negative self-image, and loneliness.

Synchronicity

Author : Chris Mackey
ISBN : 9781780288086
Genre : Body, Mind & Spirit
File Size : 61. 32 MB
Format : PDF, ePub
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Synchronicity: the uncanny and fortuitous timing of events that seems to go beyond pure chance. Synchronicity can act as a guide along our life path, helping us through challenging times and nudging us toward self-fulfillment.Psychologist Chris Mackey offers astounding case studies, alongside a lucid explanation of the brain science underlying synchronicity and many practical suggestions for working with it, from journaling and symbol analysis to dream interpretation and ideas for accessing flow. He is convinced that synchronicity has a crucial role to play in helping us "go within" and tap intoour intuitive and spiritual selves. This book is also a passionate call for a new, more optimistic "positive psychiatry" that embraces our transcendent experiences. A 21st-century take on Jung's legacy, this exciting new approach to synchronicity will appeal to anyone interested in the opportunities for personal development offered by altered states of consciousness. "A profound introduction to deep concepts of mind, meaning and the challenges of creating a life well lived for everyone." --Ernest Rossi, Ph.D., author of The Psychobiology of Gene Expression and Creating Consciousness

You First

Author : Lea Michele
ISBN : 9780553447316
Genre : Self-Help
File Size : 41. 16 MB
Format : PDF, ePub, Docs
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Lea Michele shows how keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams. With a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address topics like fitness, diet, work, school, and relationships.

Sh T Your Ego Says

Author : James McCrae
ISBN : 9781401951207
Genre : Self-Help
File Size : 31. 61 MB
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You Re Never Weird On The Internet Almost

Author : Felicia Day
ISBN : 9781476785677
Genre : Biography & Autobiography
File Size : 26. 47 MB
Format : PDF, ePub
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The instant New York Times bestseller from “queen of the geeks” Felicia Day, You’re Never Weird on the Internet (Almost) is a “relentlessly funny and surprisingly inspirational” (Forbes.com) memoir about her unusual upbringing, her rise to internet stardom, and embracing her weirdness to find her place in the world. When Felicia Day was a girl, all she wanted was to connect with other kids (desperately). Growing up in the Deep South, where she was “home-schooled for hippie reasons,” she looked online to find her tribe. The Internet was in its infancy and she became an early adopter at every stage of its growth—finding joy and unlikely friendships in the emerging digital world. Her relative isolation meant that she could pursue passions like gaming, calculus, and 1930’s detective novels without shame. Because she had no idea how “uncool” she really was. But if it hadn’t been for her strange background—the awkwardness continued when she started college at sixteen, with Mom driving her to campus every day—she might never have had the naïve confidence to forge her own path. Like when she graduated as valedictorian with a math degree and then headed to Hollywood to pursue a career in acting despite having zero contacts. Or when she tired of being typecast as the crazy cat-lady secretary and decided to create her own web series before people in show business understood that online video could be more than just cats chasing laser pointers. Felicia’s rags-to-riches rise to Internet fame launched her career as one of the most influen­tial creators in new media. Ever candid, she opens up about the rough patches along the way, recounting battles with writer’s block, a full-blown gaming addiction, severe anxiety, and depression—and how she reinvented herself when overachieving became overwhelming. Showcasing Felicia’s “engaging and often hilarious voice” (USA TODAY), You’re Never Weird on the Internet (Almost) is proof that everyone should celebrate what makes them different and be brave enough to share it with the world, because anything is possible now—even for a digital misfit.

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