libro de colorear jardin de fantasia para reducir el estres la ansiedad y la depresion spanish edition

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Let Me Tell You A Story

Author : Jorge Bucay
ISBN : 1609451236
Genre : Self-Help
File Size : 59. 30 MB
Format : PDF, Docs
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A psychoanalyst tries to help a young man find happiness and fulfillment by telling him a story each day in an effort to provide a better understanding of his hopes, dreams, fears, and relationships.

Eleven Minutes

Author : Paulo Coelho
ISBN : 9780061835575
Genre : Fiction
File Size : 29. 80 MB
Format : PDF, Kindle
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Eleven Minutes is the story of Maria, a young girl from a Brazilian village, whose first innocent brushes with love leave her heartbroken. At a tender age, she becomes convinced that she will never find true love, instead believing that "love is a terrible thing that will make you suffer. . . ." A chance meeting in Rio takes her to Geneva, where she dreams of finding fame and fortune. Maria's despairing view of love is put to the test when she meets a handsome young painter. In this odyssey of self-discovery, Maria has to choose between pursuing a path of darkness -- sexual pleasure for its own sake -- or risking everything to find her own "inner light" and the possibility of sacred sex, sex in the context of love. This P.S. edition features an extra 16 pages of insights into the book, including author interviews, recommended reading, and more.

When Nothing Matters Anymore

Author : Bev Cobain
ISBN : 9781575428826
Genre : Juvenile Nonfiction
File Size : 82. 86 MB
Format : PDF
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On April 8, 1994, Kurt Cobain ended his long struggle with depression and chemical dependency by taking his own life. His suicide profoundly affected millions of fans around the world who identified with the music of Kurt and his band, Nirvana. Bev Cobain is Kurt's cousin, and this powerful book is her way of dealing with his death—and reaching out to teens with a life-saving message: You don't have to be sad, discouraged, or depressed. There is help and hope for you. Full of solid information and straight talk, When Nothing Matters Anymore defines and explains adolescent depression, reveals how common it is, describes the symptoms, and spreads the good news that depression is treatable. Personal stories, photos, and poetry from teens dealing with depression speak directly to readers' feelings, concerns, and experiences. Teens learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some teens, self-help isn't enough, so Bev also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counselors, etc.), discusses medications, and more. This book isn't just for teens who have been diagnosed with depression. It's for any teen who feels hopeless, helpless, and alone. Clear, encouraging, and matter-of-fact, it's also recommended for parents, teachers, and counselors who want to know more about teen depression.

Antes De Ser Libres

Author : Julia Alvarez
ISBN : 9780307576224
Genre : Young Adult Fiction
File Size : 70. 49 MB
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Now available in Spanish, the book Horn Book called “a realistic and compelling account of a girl growing up too quickly while coming to terms with the cost of freedom.” I wonder what it would be like to be free? Not to need wings because you don’t have to fly away from your country? From award-winning author Julia Alvarez comes the story of Anita de la Torre, a 12-year-old girl living in the Dominican Republic in 1960. Most of her relatives have immigrated to the United States, her Tío Toni has disappeared, Papi has been getting mysterious phone calls about butterflies and someone named Mr. Smith, and the secret police have started terrorizing her family for their suspected opposition to the country’s dictator. While Anita deals with a frightening series of events, she also struggles with her adolescence and her own personal flight to be free. From the Paperback edition.

A Manual For Cleaning Women

Author : Lucia Berlin
ISBN : 9780374712860
Genre : Fiction
File Size : 88. 7 MB
Format : PDF, ePub
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"I have always had faith that the best writers will rise to the top, like cream, sooner or later, and will become exactly as well-known as they should be-their work talked about, quoted, taught, performed, filmed, set to music, anthologized. Perhaps, with the present collection, Lucia Berlin will begin to gain the attention she deserves." -Lydia Davis A MANUAL FOR CLEANING WOMEN compiles the best work of the legendary short-story writer Lucia Berlin. With the grit of Raymond Carver, the humor of Grace Paley, and a blend of wit and melancholy all her own, Berlin crafts miracles from the everyday, uncovering moments of grace in the Laundromats and halfway houses of the American Southwest, in the homes of the Bay Area upper class, among switchboard operators and struggling mothers, hitchhikers and bad Christians. Readers will revel in this remarkable collection from a master of the form and wonder how they'd ever overlooked her in the first place.

Essentials Of Management

Author : Andrew DuBrin
ISBN : 9780538478236
Genre : Business & Economics
File Size : 71. 39 MB
Format : PDF, ePub, Mobi
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Focus on the fundamental principles and practices of effective management today with DuBrin’s comprehensive, yet concise, ESSENTIALS OF MANAGEMENT, 9E. This brief but thorough new edition functions both as a solid introduction for new students or an in-depth review of core concepts and the latest research and applications for working professionals. Written from the first edition as an essentials text, this book is not a condensation of a larger text, but provides concise, complete coverage that clearly translates the latest research, theories, and management experiences into actual practice. The author’s proven functional approach introduces the role of a manager and today’s managerial environment before exploring critical topics in planning, organizing, leading, and control. This edition addresses emerging issues, such as sustainability and environmental concerns, management in difficult times, employee morale, diverse workforces, and teamwork. New coverage of ethics, personal productivity, the latest information technology, and decision making are also included. Compelling, memorable examples show how leaders effectively apply principles of management in a wide variety of business settings. New action features, new online skill builders, new cases and video cases work with proven exercises and self-assessment quizzes to help readers develop the managerial, interpersonal, and technical skills necessary for outstanding career success. Help your students acquire the knowledge and skills to manage, lead, and successfully compete in today’s rapidly changing business environment with DuBrin’s ESSENTIALS OF MANAGEMENT, 9E. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Return To Wholeness

Author : David Simon, M.D.
ISBN : 047134964X
Genre : Health & Fitness
File Size : 68. 91 MB
Format : PDF
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"Beautiful. . . . If you are facing cancer or any other serious illness, I encourage you to allow the wisdom contained within these pages to nurture, guide, and support you."-Deepak Chopra, M.D., from his foreword Return to Wholeness is a revelation. David Simon breaks new ground with the innovative, holistic mind-body approaches developed at the Chopra Center for Well Being. The guiding theme in this book is wholeness, as Dr. Simon demonstrates to readers the value of integrating the best of traditional and alternative medicines with ancient Eastern, Ayurvedic principles and practices in order to forge the most effective path to wellness. Return to Wholeness features advice and recommendations on every aspect of living with illness, including designing a simple nutritional program to purify, rejuvenate, and provide balance; benefiting from the healing properties of vitamins, minerals, phytochemicals, and herbs; facing the toll exacted by chemotherapy and other medical techniques; incorporating various kinds of meditation, creative visualization, and aromatherapy into the larger Return to Wholeness program; and weathering emotional cycles through art therapy, journaling, laughter, and music. "Return to Wholeness is magnificent. Reading this book made me feel embraced and uplifted by all that is healing and true. Return to Wholeness should be kept on the nightstand of everyone who has cancer or another illness or who is afraid of becoming ill." - Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom "Return to Wholeness is the perfect book for anyone facing the diagnosis of cancer. . . . Powerful, powerful teachings you will not read elsewhere from a medical doctor." -Wayne Dyer, Ph.D., author of Manifest Your Destiny "Gentle, compassionate, and yet thorough . . . a book that awakens the inner healer in all of us." - Louise L. Hay, author of You Can Heal Your Life "An excellent source of information and guidance to help one integrate one's life and approach to cancer." -Bernie S. Siegel, M.D., author of Love, Medicine, and Miracles "In every great challenge of life, we need guides who can show us the way. Dr. David Simon is a wise, compassionate physician who can help anyone on the journey through the experience of cancer." -Larry Dossey, M.D. author of Prayer Is Good Medicine and Healing Words

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