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Atkins Eat Right Not Less

Author : Colette Heimowitz
ISBN : 9781501175459
Genre : Health & Fitness
File Size : 45. 28 MB
Format : PDF, Docs
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New from Atkins, this revolutionary guide to a low carbohydrate lifestyle—fully illustrated and packed with 100 delicious whole-food recipes—will teach you to eat right, not less, to reach your weight management goals and achieve optimal health. Atkins has been a leading brand for more than forty years, using proven scientific research to help millions achieve weight-loss goals by controlling carbohydrate consumption. Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while many Americans would like to lose weight, most don’t want to adhere to a program; diet has become a four letter word. Filled with 100 delicious whole food recipes low in carbs and sugar, and with simple solutions for eating the foods we love in a healthier way, this all-new Atkins guide focuses on eating right—not less—for painless weight management and better overall health. You will find meal plans packed with variety, healthy takes on classic comfort foods, and tips for creating a low carb kitchen and for setting achievable goals. Atkins: Eat Right, Not Less features a guide to the Hidden Sugar Effect and how to avoid it, and will teach you how to eat the right balance of proteins, healthy fats, and nutrient-dense carbohydrates to experience optimal health and effortless weight loss. As flexible as it is inspiring, Atkins: Eat Right, Not Less will show you how to enjoy the benefits of a lower carb lifestyle—on your own terms.

Rails Novice To Ninja

Author : Glenn Goodrich
ISBN : 0994347006
Genre : Computers
File Size : 61. 55 MB
Format : PDF, ePub
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Rails: Novice to Ninja is an easy-to-follow, practical and fun guide to Ruby on Rails for beginners. It covers all you need to get up and running, from installing Ruby, Rails and SQLite to building and deploying a fully-featured web application. The third edition of this book has been fully updated to cover Rails 5, the latest version of the framework. Unlike other Rails books, this book doesn't assume that you are an experienced web developer, or that you've used Ruby before. An entire chapter is devoted to learning Ruby in a fun way, using the interactive Ruby console, so you can follow along at home. You'll be an accomplished Ruby programmer in no time! You'll then start using Rails to build a practical, working project: a Reddit-like social news application. As you'll build the app, you'll gain valuable experience of using Rails features such as user authentication, session cookies, and automated testing. The book finishes with chapters on debugging, benchmarking and deployment to a live web server.

At Last A Life

Author : Paul David
ISBN : 0956948103
Genre : Panic disorders
File Size : 36. 28 MB
Format : PDF
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360 Speaking Topics With Sample Answers

Author : Like Test Prep
ISBN : 1501052497
Genre : Study Aids
File Size : 28. 19 MB
Format : PDF, ePub, Docs
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This book contains -30 Speaking Topics -30 Sample Answers -120 Useful Expressions -120 Practice Questions & Answers Great for -ESL Learners -High School Students -Test Prep Students -College Students *"360 Speaking Topics" and "360 Writing Topics" cover the same topics. *360 Speaking Topics cover only 120 topics. Visit www.liketestprep.com for free downloads!

Out Of The Desert

Author : Ali Al-Naimi
ISBN : 9780241978399
Genre : Biography & Autobiography
File Size : 60. 61 MB
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The extraordinary memoir of global oil's former central banker Ali Al-Naimi is the former Saudi oil minister - and OPEC kingpin - a position he held for the two decades between August 1995 and May 2016. In this time, Al-Naimi's briefest utterances moved markets. But it wasn't always that way. Al-Naimi was born into abject poverty as a nomadic Bedouin in the 1930s, just as US companies were discovering vast quantities of oil under the baking Arabian deserts. From his first job as a shepherd boy, aged four, to his appointment to one of the most powerful political and economic jobs in the world, Out of the Desert charts Al-Naimi's extraordinary rise to power. Described by Alan Greenspan as 'the most powerful man you've never heard of', Al-Naimi's incredible journey proves that anyone can make it - even a poor Bedouin shepherd boy. This is his exclusive inside story of power, politics and oil. His Excellency Ali Ibrahim Al-Naimi is the former Minister of Petroleum and Mineral Resources for the Kingdom of Saudi Arabia. One of the most powerful economic and political jobs in the world, he held this post from August 1995 to May 2016. Prior to that he held a wide range of leadership positions in the Kingdom's national oil company, Saudi Aramco. He was the first Saudi national to be named President of the company in 1984 and became the first Saudi CEO in 1988. Al-Naimi joined the company, then called Aramco, as an office boy in 1947. A Bedouin, he was born in the deserts of eastern Arabia in 1935.

Mudaliar And Menon S Clinical Obstetrics

Author : Sarala Gopalan
ISBN : 8125028706
Genre : Clinical obstetrics
File Size : 41. 25 MB
Format : PDF
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The Tenth Edition Of This Classic Textbook Has Been Thoroughly Revised And Updated. The Text Is Student-Friendly And The Book Is Extensively Illustrated. New Chapters Have Been Added And Newer Developments, Especially Surgical And Diagnostic, Have Been Included.

New Sat Guide

Author : Ivy Global
ISBN : 0989651665
Genre : SAT (Educational test)
File Size : 34. 13 MB
Format : PDF
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Ivy Global is one of the first prep books to address the College Board's new 2016 SAT format. The book covers everything on the new SAT, in a non-intimidating way. The New SAT guide carefully simplifies our content and explanations to provide an accessible resource for students getting ready for the new SAT.

Immunology Made Ridiculously Simple

Author : Massoud Mahmoudi
ISBN : 0940780895
Genre : Medical
File Size : 66. 71 MB
Format : PDF, Mobi
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A brief overview of the basic science and clinical aspects of immunology. The basic science section is a clear presentation of innate and adaptive immunity, immune cells, antibodies and antigens, and other components of the immune system and their interactions. The clinical section clarifies hypersensitivity, autoimmunity, immunodeficiency, common diagnostic tests, vaccination, transplantation, and tumor immunology.

Structured Clinical Interview For Dsm 5 Disorders Scid 5 Cv

Author : Michael B. First
ISBN : 1585624616
Genre : Medical
File Size : 55. 45 MB
Format : PDF
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The Structured Clinical Interview for DSM-5, Clinician Version (SCID-5-CV), is a semistructured interview guide for making DSM-5 diagnoses. It is administered by a clinician or trained mental health professional who is familiar with DSM-5 classification and diagnostic criteria. The SCID-5-CV is available in sets of five one-time-use booklets. The SCID-5-CV can be used: To ensure that all of the major DSM-5 diagnoses are systematically evaluated in adults. For example, the SCID is often used as part of intake procedures in clinical settings or to help insure a comprehensive forensic diagnostic evaluation. To characterize a study population in terms of current psychiatric diagnoses. For example, diagnostic data that are obtained using the SCID interview can be used by researchers, practitioners, policy makers, and the general public who are interested in prevalence and incidence estimates of psychiatric disorders among certain populations (e.g., depression in patients with diabetes). To improve interviewing skills of students in the mental health professions, including psychiatry, psychology, psychiatric social work, and psychiatric nursing. For example, the SCID can provide trainees with a repertoire of useful questions to elicit information from a patient as the basis for making diagnostic judgments. Through repeated administrations of the SCID, students become familiar with the DSM-5 criteria and at the same time incorporate useful questions into their interviewing repertoire. The SCID-5-CV is an abridged and reformatted version of the SCID-5-RV for use by clinicians that covers those diagnoses most commonly seen in clinical settings. Despite the "clinician" designation, the SCID-5-CV can be used in research settings as long as the disorders of particular interest to the researcher are among those included in the SCID-5-CV. Screening questions are provided for those diagnoses that are included in their entirety in SCID-5-RV but have been left out of the SCID-5-CV. A unique and valuable tool, the SCID-5 is used to assess and record DSM-5 diagnostic decisions. It will guide the clinician step-by-step through diagnostic decisions using the DSM-5 criteria, which are included in abridged format.

The Grail Legend

Author : Emma Jung
ISBN : 0691002371
Genre : Literary Criticism
File Size : 43. 20 MB
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Writing in a clear and readable style, two leading women of the Jungian school of psychology present this legend as a living myth that is profoundly relevant to modern life. 17 illustrations.

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