loving him without losing you how to stop disappearing and start being yourself

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Loving Him Without Losing You

Author : Beverly Engel
ISBN : 0471437883
Genre : Psychology
File Size : 29. 65 MB
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Are you a Disappearing Woman? "Beverly Engel has identified a widespread problem and providedwomen with wise guidelines for bursting through it. She writes withcompassion and insight. If you think you are a Disappearing Woman,you will drink in this book as if it were a health-giving elixir.It is!"-Susan Page, author of How One of You Can Bring the Two ofYou Together and If I'm So Wonderful, Why Am I Still Single? "This remarkably helpful book offers new insights into why so manywomen surrender their individuality in relationships. Don't waituntil your hair is on fire to read it."-Maxine Schnall, founder andExecutive Director of Wives Self Help "A book of depth and power. I highly recommend it not only to womenwho lose themselves in their relationships with men but to theparents of adolescent girls who need to be taught how to viewthemselves as valuable beings separate from their relationshipswith men and boys."-Michael Gurian, author of The Good Son and AFine Young Man Do you frequently find yourself putting your lover's needs ahead ofyour own? Do you tend to lose yourself in your romanticrelationships? Have you ever neglected your career, your friends,or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricatereasons why so many women submerge themselves in theirrelationships with men-and offers a straightforward, empoweringprogram that you can use to free yourself from the powerful grip ofthis all-too-common problem and rediscover yourself as a Woman ofSubstance.

A Matter Of Destiny

Author : Joanne B. Parrotta
ISBN : 9781419647031
Genre : Family & Relationships
File Size : 62. 11 MB
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A Matter of Destiny is for all those who have experienced disappointment in love and wondered if they will ever find happiness in relationships. It is written for single men and women who are beginning to realize that there must be something more to love relationships than what they have been experiencing. Joanne B. Parrotta will reveal how you can make the dream of finding your soulmate a reality. You will learn about the different kinds of soulmate relationships. Through real stories of everyday people, she will show you how, when, and where you can meet your ideal and wonderful soulmate. You will also discover how to resolve dating and love relationship problems you may be experiencing, how to avoid unhealthy relationships and much, much more. This book is not just for people who are looking for spiritual love. It is also for those who have already found it but need help keeping it, as well as for those who may have already met their beloved but do not realize it. Just wishing for a soulmate is not enough. Bringing a loving soulmate into our life demands that we get on the path to our own growth and that we develop relationship skills. The author believes that by working from the inside out we attract a higher quality relationship. How to accomplish this is the focus of this book.

Ein Neues Ich

Author : Joe Dispenza
ISBN : 3867281963
Genre :
File Size : 90. 83 MB
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Aarp The Nice Girl Syndrome

Author : Beverly Engel
ISBN : 9781118246825
Genre : Self-Help
File Size : 34. 89 MB
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Nice Girl Syndrome, Beverly Engel shows how you can overcome the pressure to please others and feel free to be your true self. Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves "This book will challenge, entertain, and empower its readers." --Publishers Weekly (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.

The Essential Family Guide To Borderline Personality Disorder

Author : Randi Kreger
ISBN : 9781592857838
Genre : Family & Relationships
File Size : 62. 48 MB
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Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. "Randi Kreger has done it again! With her new book, she continues to make the dynamics of Borderline Personality Disorder (BPD) readily accessible to those of us who love, live with and treat people who suffer from this complex condition." Blaise Aguirre, MD, Medical Director, Adolescent Dialectical Behavior Therapy Residential Program, McLean Hospital"Kreger's communication techniques, grounded in the latest research, provide family members with the essential ability to regain a genuine, meaningful relationship with their loved one with Borderline Personality Disorder." Debra Resnick, Psy.D., President, Psychological Services and Human Development Center"This book offers hope for those who think their situation has none." Rachel Reiland, author of Get Me Out of Here: My Recovery from Borderline Personality DisorderFor family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless.In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster:Take care of yourselfUncover what keeps you feeling stuckCommunicate to be heardSet limits with loveReinforce the right behaviorsTogether the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.Randi Kreger is the co-author of Stop Walking on Eggshells and the author of The Stop Walking on Eggshells Workbook. She operates bpdcentral.com, one of the top web-based resources for those living with BPD, and runs the Welcome to Oz online family support groups based at her web site. Cofounder of the Personality Disorder Awareness Network, Kreger is frequently invited to lecture on BPD and related issues, both for clinicians and laypeople.

Power Die 48 Gesetze Der Macht

Author : Robert Greene
ISBN : 9783446435537
Genre : Political Science
File Size : 70. 41 MB
Format : PDF
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Mit über 200.000 verkauften Exemplaren dominierte „Power – Die 48 Gesetze der Macht“ von Robert Greene monatelang die Bestsellerlisten. Nun erscheint der Klassiker als Kompaktausgabe: knapp, prägnant, unterhaltsam. Wer Macht haben will, darf sich nicht zu lange mit moralischen Skrupeln aufhalten. Wer glaubt, dass ihn die Mechanismen der Macht nicht interessieren müssten, kann morgen ihr Opfer sein. Wer behauptet, dass Macht auch auf sanftem Weg erreichbar ist, verkennt die Wirklichkeit. Dieses Buch ist der Machiavelli des 21. Jahrhunderts, aber auch eine historische und literarische Fundgrube voller Überraschungen.

Lighten Up Lose Weight

Author : Marie Beach
ISBN : 9781553957065
Genre : Self-Help
File Size : 27. 19 MB
Format : PDF
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Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanently. LIGHTEN UP! LOSE WEIGHT!! is a powerful tool to obtain your ideal weight permanently. This step-by-step manual will give you the encouragement you need to overcome any issues with food, self-esteem and life." Vickie Griffith Certified Hypnotherapist and Weight Loss Specialist Richmond, Virginia I am impressed with how sound your program is offered in LIGHTEN UP! LOSE WEIGHT!! It addresses many facets that typical weight-loss programs never even consider! Your program looks at why our bodies gain and hold weight and you give specific techniques and scripts for releasing not just the weight, but also the need for the weight. In just ten weeks, a reader encounters concepts- emotional, mental and spiritual-never before related to weight loss. Yours is a well-balanced approach to weight loss through total understanding of oneself and one's needs. The hypnosis techniques and scripts are simple and easy to follow and, in my judgement, quite powerful. This program is a godsend. Pat Walker Owner, The Aquarian Bookshop Richmond, Virginia A step by step 10 week program of using hypnosis techniques to lose weight without starving yourself to death. Diet equals deprivation. Getting to your repressed emotions equals liberation - from all diets. Self-hypnosis through the power of self-talk and the power of your own mind, helps you to make better choices, by using self-hypnosis suggestions to improve your eating habits so you won't want that juicy hamburger and wonder why you ever stooped so low to eat that hormone-laden grease patty in the first place. You are already hypnotized through your negative self-talk, now you can change negative programming into life-changing "CAN-DO". Lighten Up! Lose Weight! is a do-it-yourself project that gives you the answers to why you "yo-yo" and how stuffing and holding in anger and guilt contributes to fat. The problem is not losing weight - you've done that dozens of times. THE PROBLEM IS IN MAINTAINING WEIGHT LOSS, and this program gets you in touch as never before with the reasons you don't, serving up interactive exercises on "checking your motive" on why you eat inappropriately.

M Nner Sind Anders Frauen Auch

Author : John Gray
ISBN : 3442391709
Genre :
File Size : 21. 64 MB
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Was Ich Euch Nicht Erz Hlte

Author : Celeste Ng
ISBN : 9783423429603
Genre : Fiction
File Size : 31. 1 MB
Format : PDF, Kindle
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Von den Verheerungen, die wir einander zufügen »Lydia ist tot.« Der erste Satz, ein Schlag, eine Katastrophe. Am Morgen des 3. Mai 1977 erscheint sie nicht zum Frühstück. Am folgenden Tag findet die Polizei Lydias Leiche. Mord oder Selbstmord? Die Lieblingstochter von James und Marilyn Leewar ein ruhiges, strebsames und intelligentes Mädchen. Für den älteren Bruder Nathan steht fest, dass der gutaussehende Jack an Lydias Tod Schuld hat. Marilyn, die ehrgeizige Mutter, geht manisch auf Spurensuche. James, Sohn chinesischer Einwanderer, bricht vor Trauer um die Tochter das Herz. Allein die stille Hannah ahnt etwas von den Problemen der großen Schwester. Was bedeutet es, sein Leben in die Hand zu nehmen? Welche Kraft hat all das Ungesagte, das Menschen oft in einem privaten Abgrund gefangen hält? Nur der Leser erfährt am Ende, was sich in jener Nacht wirklich ereignet hat.

Dein K Rper Das Missing Manual

Author : Matthew MacDonald
ISBN : 9783897219649
Genre : Health & Fitness
File Size : 90. 49 MB
Format : PDF
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Wussten Sie, dass Sie Ihre äußere Hautschicht häufiger wechseln als eine Schlange? Oder dass Sie ohne bestimmte Arten von Bakterien anfälliger für Krankheiten und Allergien wären? Auf Basis aktuellster physiologischer und neurophysiologischer Erkenntnisse erklärt Matthew MacDonald präzise, verständlich und unterhaltsam alle wichtigen Körperfunktionen, gibt praktische Tipps, wie Sie Ihre „Hardware“ in Schuss halten, und räumt mit gängigen Vorurteilen auf. Aus dem Inhalt: - Ihre Haut. Warum die erste Verteidigungslinie Ihres Körpers aus toten Zellen besteht, wie Muttermale und Falten entstehen und was Antitranspirants gegen Körpergeruch ausrichten können. - Fett. Weshalb Ihr Körper Fett braucht, wie es gespeichert wird und warum Modediäten nichts bringen. - Ihr Herz. Wie Sie das Herzinfarktrisiko senken und was ein gutes Ausdauertraining ausmacht. - Ihr Verdauungssystem. Aus welchen Abschnitten Ihr gut 9 Meter langer Verdauungstrakt besteht und warum Ballaststoffe dort willkommen sind. - Ihr Immunsystem. Wie Ihr Körper sich gegen Eindringlinge wehrt, welche Bakterien und Viren sich bei Ihnen wohlfühlen und was normale Zellen dazu bringt, sich in Krebszellen zu verwandeln. - Sex und Fortpflanzung. Was männliche und weibliche Geschlechtsorgane auszeichnet sowie alles Wissenswerte über Fruchtbarkeit, weibliche Lust und die männliche Fixierung auf die Größe. - Alter und Tod. Warum wir altern, wie Sie möglichst lange möglichst fit bleiben und wie wir schließlich sterben.

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