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The Weekend Makeover

Author : Jill Martin
ISBN : 9781609614966
Genre : Body, Mind & Spirit
File Size : 74. 77 MB
Format : PDF, ePub, Docs
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Every woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Packed with entertaining anecdotes and sprinkled with clever illustrations, Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover. Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.

Total Memory Makeover

Author : Marilu Henner
ISBN : 9781451651232
Genre : Self-Help
File Size : 88. 62 MB
Format : PDF, Kindle
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The comedic actress best known for her role on Taxi describes her extremely rare autobiographical memory and the ways in which it has helped her in countless scenarios, in a guide that offers advice about how to bolster memory and make it work for personal well-being. Reprint.

The Makeover

Author : Katherine Sender
ISBN : 9780814740699
Genre : Law
File Size : 21. 57 MB
Format : PDF
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Watch this show, buy this product, you can be a whole new you! Makeover television shows repeatedly promise self-renewal and the opportunity for reinvention, but what do we know about the people who watch them? As it turns out, surprisingly little. The Makeover is the first book to consider the rapid rise of makeover shows from the perspectives of their viewers. Katherine Sender argues that this genre of reality television continues a long history of self-improvement, shaped through contemporary media, technological, and economic contexts. Most people think that reality television viewers are ideological dupes and obliging consumers. Sender, however, finds that they have a much more nuanced and reflexive approach to the shows they watch. They are critical of the instruction, the consumer plugs, and the manipulative editing in the shows. At the same time, they buy into the shows’ imperative to construct a reflexive self: an inner self that can be seen as if from the outside, and must be explored and expressed to others. The Makeover intervenes in debates about both reality television and audience research, offering the concept of the reflexive self to move these debates forward.

Hostile Makeover

Author : Wendy Wax
ISBN : 9780553902020
Genre : Fiction
File Size : 42. 55 MB
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It was the first orgasm Shelley Schwartz ever faked. She swore she’d never do it, but she was late for a career-saving meeting at Schwartz and Associates and her options were limited. If she’d faked it five minutes sooner, she might have earned her father’s approval, won the account, and bested her rival and the company golden boy, Ross Morgan. Calm, cool, and always collected, Ross is the perfect person to take over the ad agency her father founded–and the perfect opposite of Shelley, who’s distracted by her mother’s relentless matchmaking and her big sister’s marital meltdown. Is it any wonder her father has entrusted the agency to the blond, Porsche-driving Ross rather than his own flesh and blood? To add insult to injury, Ross–her new boss–has stuck Shelley with the client list from hell (Falafel Hut, anyone?). But if he thinks he’s going to chase Shelley Schwartz out of her family legacy, he’s got another thing coming. And if Shelley thinks she can resist Ross’s charms, she’s got some surprises in store as well. From the Paperback edition.

Extreme Makeover

Author : Dan Wells
ISBN : 9780765385642
Genre : Fiction
File Size : 53. 6 MB
Format : PDF, ePub
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Dan Well's Extreme Makeover is a satirical new suspense about a health and beauty company that accidentally develops a hand lotion that can overwrite your DNA. Lyle Fontanelle is the chief scientist for NewYew, a health and beauty company experimenting with a new, anti-aging hand lotion. As more and more anomalies crop up in testing, Lyle realizes that the lotion's formula has somehow gone horribly wrong. It is actively overwriting the DNA of anyone who uses it, turning them into physical clones of someone else. Lyle wants to destroy the formula, but NewYew thinks it might be the greatest beauty product ever designed--and the world's governments think it's the greatest weapon. New York Times bestselling author Dan Wells brings us a gripping corporate satire about a health and beauty company that could destroy the world in Extreme Makeover. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Total Money Makeover

Author : Dave Ramsey
ISBN : 9781595550781
Genre : Business & Economics
File Size : 73. 53 MB
Format : PDF, ePub
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A strategy for changing attitudes about personal finances covers such topics as getting out of debt, the dangers of cash advances and keeping spending within income limits.

The Gut Makeover

Author : Jeannette Hyde
ISBN : 9781472945457
Genre : Health & Fitness
File Size : 63. 47 MB
Format : PDF, ePub, Docs
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Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

Self Help Inc

Author : Micki McGee
ISBN : 019534684X
Genre : Social Science
File Size : 59. 57 MB
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Why doesn't self-help help? Cultural critic Micki McGee puts forward this paradoxical question as she looks at a world where the market for self-improvement products--books, audiotapes, and extreme makeovers--is exploding, and there seems to be no end in sight. Rather than seeing narcissism at the root of the self-help craze, as others have contended, McGee shows a nation relying on self-help culture for advice on how to cope in an increasingly volatile and competitive work world. Self-Help, Inc. reveals how makeover culture traps Americans in endless cycles of self-invention and overwork as they struggle to stay ahead of a rapidly restructuring economic order. A lucid and fascinating treatment of the modern obsession with work and self-improvement, this lively book will strike a chord with its acute diagnosis of the self-help trap and its sharp suggestions for how we can address the alienating conditions of modern work and family life.

Makeover

Author : Belle Bailey
ISBN : 0590334808
Genre : Beauty, Personal
File Size : 39. 94 MB
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Getting Gorgeous

Author : Clare Maxfield
ISBN : 1920923357
Genre : Beauty, Personal
File Size : 72. 36 MB
Format : PDF
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The secrets to looking well presented and professional by day and glamourous at night need not be secrets any longer. Have you ever wondered what to wear to an important job interview? A meeting with clients? What's appropriate for a casual day in the office? What to wear now that you are no longer in you 20s or a size 10? How to look great all the time? Getting Gorgeous is a collection of essential tips and ideas that will help you with these and all your other questions relating to clothes and style. Tips for dressing confidently for work, business, functions, dates, and sporting activities are covered, as well as tips for shopping well and caring for your clothes. Advice on colour, style, presentation, shape, shade, size and developing personal presence are included.

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