meditations for the expectant mother

Download Book Meditations For The Expectant Mother in PDF format. You can Read Online Meditations For The Expectant Mother here in PDF, EPUB, Mobi or Docx formats.

Meditations For The Expectant Mother

Author : Helen Brenneman
ISBN : 0836115678
Genre : Family & Relationships
File Size : 72. 25 MB
Format : PDF, ePub, Docs
Download : 770
Read : 481

Get This Book


Writer and mother Helen Good Brenneman shares 30 devotional meditations that discuss the things a woman thinks about from the time she learns she is expecting until the birth of her child. While the covers have been updated, the interior content purposely retains the original language and beautiful sentiments of the original authors. This series will appeal especially to traditional parents and mothers with a strong faith background who endeavor to raise their families in positive ways. * Daily meditations for 30 days during pregnancy * Great gift idea

Miracle Of Life

Author : Robert Wells
ISBN : 0551028408
Genre : Pregnancy
File Size : 67. 50 MB
Format : PDF, Kindle
Download : 382
Read : 1011

Get This Book


A week-by-week collection of pieces to be read by expectant mothers, taking them through their pregnancy and helping them consider the development of the child. Each entry comprises a short prayer, a reflection on the growth and changes of the foetus, its mother's response, and a quote.

Peaceful Pregnancy Meditations

Author : Lisa George
ISBN : 1558742638
Genre : Self-Help
File Size : 27. 28 MB
Format : PDF, Kindle
Download : 820
Read : 1287

Get This Book



Meditations For Pregnancy

Author :
ISBN : 0740793004
Genre : Body, Mind & Spirit
File Size : 82. 54 MB
Format : PDF, ePub
Download : 936
Read : 1086

Get This Book


The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.

The Mindful Way Through Pregnancy

Author : Anne Cushman
ISBN : 9780834827974
Genre : Health & Fitness
File Size : 27. 67 MB
Format : PDF, Mobi
Download : 797
Read : 353

Get This Book


Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: • Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy • Author Celia Straus on bonding with your child during pregnancy • Yoga teacher Jennifer Brilliant on caring for your changing body • Meditation teacher Judith Lief on calming your fears about childbirth and parenthood • Author Mimi Doe on setting your intentions for parenthood • Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience Also included is an audio download of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.

Meditations During Pregnancy

Author : Beth Wilson Saavedra
ISBN : 0761119957
Genre : Family & Relationships
File Size : 63. 46 MB
Format : PDF, Docs
Download : 938
Read : 625

Get This Book


Written in a wise and reassuring tone, this treasury by the author of "Meditations for New Mothers" features daily thoughts and inspirations for all expectant mothers. Ribbon marker.

Yoga For Pregnancy

Author : Leslie Lekos
ISBN : 9781632201997
Genre : Health & Fitness
File Size : 45. 66 MB
Format : PDF, ePub, Mobi
Download : 660
Read : 675

Get This Book


The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor. Filled with modifications, tips, and abundant illustrations, this is an indispensable text for both beginners and advanced practitioners alike. Going beyond physical posture practice, Yoga for Pregnancy also includes guidance on meditation, visualization, devotional chanting, nutrition, herbal remedies, and other tools to inspire and nourish you and your baby.

Der Achtsame Weg Durch Die Depression

Author : Mark Williams
ISBN : 3936855803
Genre :
File Size : 24. 52 MB
Format : PDF, ePub
Download : 462
Read : 1080

Get This Book



Essen Ohne Sinn Und Verstand

Author : Brian Wansink
ISBN : 9783593403779
Genre : Social Science
File Size : 36. 48 MB
Format : PDF, ePub
Download : 624
Read : 610

Get This Book


Es wird gegessen, was auf den Tisch kommt, und es wird auch aufgegessen – bis zum bitteren Ende. Die Gründe, warum, was und wie viel wir essen, sind vielfältig. Nur wenn wir sie kennen, haben wir eine Chance, unsere Gewohnheiten zu ändern.

Bernat Rliche Entbindung

Author : Jackie Mize
ISBN : 3940794775
Genre :
File Size : 26. 36 MB
Format : PDF, ePub, Mobi
Download : 872
Read : 1177

Get This Book



Top Download:

Best Books