moleskine 2015 2016 weekly planner horizontal 18m large scarlet red hard cover 5 x 8 25

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The Berenstain Bears And The Golden Rule

Author : Mike Berenstain
ISBN : 0310712475
Genre : Juvenile Fiction
File Size : 59. 7 MB
Format : PDF, Docs
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Sister Bear learns the true meaning of the golden rule that is engraved in her locket when a new bear arrives at school and no one invites her to play.

Type Talk At Work Revised

Author : Otto Kroeger
ISBN : 9780307574145
Genre : Psychology
File Size : 55. 75 MB
Format : PDF, Kindle
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What’s Your Type at Work? Are you one of those organized people who always complete your projects before they are due? Or do you put off getting the job done until the very last possible moment? Is your boss someone who readily lets you know how you are doing? Or does she always leave you unsure of precisely where you stand? Do you find that a few people on your team are incredibly creative but can never seem to get to a meeting on time? Do others require a specific agenda at the meeting in order to focus on the job at hand? Bestselling authors Otto Kroeger and Janet Thuesen make it easy to recognize your own type and those of your co-workers in Type Talk at Work, a revolutionary guide to understanding your workplace and thriving in it. fully revised and updated for its 10th anniversary, this popular classic now features a new chapter on leadership, showing you how to be more effective on the job. Get the most out of your employees—and employers—using the authors’ renowned expertise on typology. With Type Talk at Work, you’ll never look at the office the same way again! From the Trade Paperback edition.

The Willpower Instinct

Author : Kelly McGonigal
ISBN : 9781101553732
Genre : Psychology
File Size : 84. 67 MB
Format : PDF, ePub, Mobi
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Without Reservations

Author : Alice Steinbach
ISBN : 9781742749716
Genre : Fiction
File Size : 36. 66 MB
Format : PDF
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Without Reservations is about a woman's dream come true - taking a year off to travel the world and rediscover what it is like to be an independent woman, without ties and without reservations. 'In many ways, I was an independent woman,' writes Alice Steinbach, single working mother and Pulitzer prize-winning journalist. 'For years I'd made my own choices, paid my own bills, shovelled my own snow, and had relationships that allowed for a lot of freedom on both sides.' Slowly, however, she saw that she had become quite dependent in another way. 'I had fallen into the habit - of defining myself in terms of who I was to other people and what they expected of me.' Who am I, she wanted to know, away from the things that define me - my family, children, job, friends? Steinbach searches for the answer in some of the most exciting places in the world: Paris, where she finds a soulmate in a Japanese man; Oxford, where she learns more from a ballroom dancing lesson than any of her studies; Milan, where she befriends a young woman about to be married. Beautifully illustrated with postcards Steinbach wrote home to herself, Without Reservations is an unforgettable voyage of discovery.

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