need not die need not series book 1

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How Not To Die

Author : M.D. Michael Greger, MD
ISBN : 9781250066121
Genre : Health & Fitness
File Size : 75. 64 MB
Format : PDF, ePub, Docs
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

No Place For A Lady The Regency Rags To Riches Series Book 1

Author : Jade Lee
ISBN : 9781614173496
Genre : Fiction
File Size : 24. 37 MB
Format : PDF
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The London rookeries are slums, rife with criminals, and shunned by the upper crust. But someone there intends to murder one of England's greatest leaders, and Marcus Kane, Lord Chadwick, will follow every clue, even into the bowels of London's underground. But he can't find his way alone. A partner is required. Fantine (Fanny) Delarive is perfect. She knows the slums better any, has survived its labyrinth alone for years, and knows every criminal lurking in every dark corner. Then, the investigation detours the pair into the bright ballrooms of the ton. And Fantine fits in here, too. Which changes everything. Lord Chadwick knows a woman of Fantine's ilk is entirely unsuitable for him. But she's infinitely more exciting than any well-born lady he's ever met. Now much more than an acquaintance with the independent, self-reliant Fantine is required... and it must end with nothing less than marriage. AWARDS: Romantic Times Hero’s Kiss Award for a Great Hero 2002 Madcap Finalist for romantic comedy REVIEWS: "A fast-paced historical complete with side-splitting humor. No wonder the Madcap award for romantic comedy put [Jade Lee] right alongside Teresa Medeiros and Betina Krahn!" ~Romantic Times "A winner!" ~Harriet Klausner, Amazon.com #1 reviewer REGENCY RAGS TO RICHES, in series order No Place for a Lady Devil's Bargain Almost an Angel The Dragon Earl

Deceive Not My Heart The Louisiana Ladies Series Book 1

Author : Shirlee Busbee
ISBN : 9781614174769
Genre : Fiction
File Size : 38. 2 MB
Format : PDF, Kindle
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Leonie Saint-Andre, the granddaughter of an old Creole gentleman, thinks Morgan Slade is a scoundrel. Morgan, the son of a wealthy Natchez plantation family, thinks Leonie is a clever liar. Leonie claims Morgan married her, and fathered her five-year-old son. All she wants is her dowry returned to pay her dead grandfather's gambling debts and save their home. Morgan knows that he accepted neither dowry, nor Leonie's hand in marriage. But the woman before him awakens emotions he never thought he'd feel again. But that doesn't give reason for the imposter who signed his name to the marriage papers Leonie holds or why her son bears such a striking resemblance to Morgan himself. AWARDS: Romantic Times Reviewer’s Choice Affaire de Coeur’s Silver and Bronze Pen REVIEWS: "One of the best romance writers of our time." ~Affaire de Coeur THE LOUISIANA LADIES, in series order Deceive Not My Heart Midnight Masquerade Love Be Mine

The Sanctuary Series Books 1 3 Defender Avenger And Champion

Author : Robert J. Crane
ISBN :
Genre : Fiction
File Size : 65. 8 MB
Format : PDF
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This is a collection of the first three titles in the Sanctuary Series (THIS SERIES IS NOW COMPLETE), which is about a warrior in the mythical world of Arkaria, facing great battles against magical and fantastical foes. (Approx. 357,000 words or 950 pages total.) The world of Arkaria is a dangerous place, filled with dragons, titans, goblins and other dangers. Those who live in this world are faced with two choices: live an ordinary life or become an adventurer and seek the extraordinary. Books included: 1. Defender 2. Avenger 3. Champion Defender: Cyrus Davidon leads a small guild in the human capital of Reikonos. Caught in an untenable situation, facing death in the den of a dragon, they are saved by the brave fighters of Sanctuary who offer an invitation filled with the promise of greater adventure. Soon Cyrus is embroiled in a mystery - someone is stealing weapons of nearly unlimited power for an unknown purpose, and Sanctuary may be the only thing that stands between the world of Arkaria and total destruction. Avenger: When a series of attacks on convoys draws suspicion that Sanctuary is involved, Cyrus Davidon must put aside his personal struggles and try to find the raiders. As the attacks worsen, Cyrus and his comrades find themselves abandoned by their allies, surrounded by enemies, facing the end of Sanctuary and a war that will consume their world. Champion: As the war heats up in Arkaria, Vara is forced to flee after an ancient order of skilled assassins infiltrates Sanctuary and targets her. Cyrus Davidon accompanies her home to the elven city of Termina and the two of them become embroiled in a mystery that will shake the very foundations of the Elven Kingdom – and Arkaria. Additional Books not included in set (in best reading order): Crusader (Sanctuary Series, Book 4) Sanctuary Tales (Short Story Collection) Thy Father's Shadow (Sanctuary Series, Book 4.5) Master (Sanctuary Series, Book 5) Fated in Darkness (Sanctuary Series, Book 5.5) Warlord (Sanctuary Series, Book 6) Heretic (Sanctuary Series, Book 7) Legend (Sanctuary Series, Book 8)

Know Thyself Book 1

Author : Gian Kumar
ISBN : 9789381836873
Genre : Body, Mind & Spirit
File Size : 58. 41 MB
Format : PDF, Mobi
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"In the First Of his Series of 3 Books Gian Kumar answers our questions related to spirituality in a simple and seamless manner. From time immemorial, people have searched for definitve responses to questions such as: Who am I? Where do I come from? Does God exist? What is the essence of my relationship with Him? Gian's thoughts are an amalgam of Science, Spirituality and Philosophy. He Believes that once we discover our true selves, our lives can be fred from stress, depression and misery. The core of this series is based upon the absolute reality of life - Oneness between the Self and the Universe. Knowing oneself is the most challenging task. It involves accepting our alter ego or shadow-self. When we understand and accept who we really are, in totality. We have a better chance of achieving what we want from our lives. Know Thyself - herein lies the key to sucess happiness and fulfilment..."

Humans Need Not Apply

Author : Jerry Kaplan
ISBN : 9780300216417
Genre : Computers
File Size : 86. 87 MB
Format : PDF
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After billions of dollars and fifty years of effort, researchers are finally cracking the code on artificial intelligence. As society stands on the cusp of unprecedented change, Jerry Kaplan unpacks the latest advances in robotics, machine learning, and perception powering systems that rival or exceed human capabilities. Driverless cars, robotic helpers, and intelligent agents that promote our interests have the potential to usher in a new age of affluence and leisure — but as Kaplan warns, the transition may be protracted and brutal unless we address the two great scourges of the modern developed world: volatile labor markets and income inequality. He proposes innovative, free-market adjustments to our economic system and social policies to avoid an extended period of social turmoil. His timely and accessible analysis of the promise and perils of artificial intelligence is a must-read for business leaders and policy makers on both sides of the aisle.

Magic World The

Author : Hilton Hotema
ISBN : 0787313165
Genre :
File Size : 90. 80 MB
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Or BIBLE is a WORK of MAGIC 1967 in which Hotema tells a private story about himself that he has never before told in his writings. in the Bible read verses 12 to 18 of the 10th chapter of Joshua, where he killed the 5 kings and made the sun stand still.

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