nutrition for a healthy pregnancy revised edition

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Nutrition For A Healthy Pregnancy Revised Edition

Author : Elizabeth Somer
ISBN : 0805069984
Genre : Family & Relationships
File Size : 35. 88 MB
Format : PDF
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Provides the most current information linking maternal nutrition to infant behavior and health while addressing such areas as teen pregnancies, after-forty pregnancies, and AIDS and discussing such topics as the best foods to eat and nutritionalProvides the most current information linking maternal nutrition to infant behavior and health while addressing such areas as teen pregnancies, after-forty pregnancies, and AIDS and discussing such topics as the best foods to eat and nutritional supplements to use throughout various stages of pregnancy and the postpartum period. Original. 15,000 first printing. supplements to use throughout various stages of pregnancy and the postpartum period. Original. 15,000 first printing.

Eating For Pregnancy

Author : Catherine Jones
ISBN : 9780738213521
Genre : Health & Fitness
File Size : 66. 44 MB
Format : PDF, ePub, Mobi
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A cookbook and nutrition guide for contemporary mothers-to-be shares more than 120 recipes accompanied by nutritional breakdowns and meal-planning tips.

The Naturally Healthy Pregnancy

Author : Shonda Parker
ISBN : 1929125127
Genre : Health & Fitness
File Size : 65. 61 MB
Format : PDF, ePub, Docs
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The essential guide to nutritional and botanical medicine for the childbearing years.

Eat Right For Your Baby

Author : Peter J. D'Adamo
ISBN : 0425196143
Genre : Health & Fitness
File Size : 40. 59 MB
Format : PDF, ePub, Docs
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Outlines four plans that prescribe compatible diet, exercise, and supplement programs for each major blood type, in a guide designed to help readers promote optimal fertility, prenatal care, pregnancy, nursing, postpartum recovery, and baby health. Reprint.

The Pregnancy Diet

Author : Eileen Behan
ISBN : 9780671003937
Genre : Family & Relationships
File Size : 62. 20 MB
Format : PDF, Mobi
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Covers the full range of healthy weight gain and pregnancy nutrition, identifying specifically what and what not to eat, explaining how to return to pre-pregnancy weight, addressing special needs, and outlining safe exercise options. Original.

Mayo Clinic Guide To A Healthy Pregnancy

Author : Mayo Clinic
ISBN : 9780795317187
Genre : Health & Fitness
File Size : 41. 28 MB
Format : PDF, Docs
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Any woman looking for accurate, reliable, and authoritative information from a reliable source will surely appreciate this pregnancy book from the world-class Mayo Clinic. There are hundreds of pages of in depth information that new parents will find useful and informative. Features include week-by-week updates on baby’s growth as well as month-by-month changes that mom can expect and a forty-week pregnancy calendar as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you’ll also find pre-pregnancy advice: how to get pregnant in the first place and once you are pregnant, meal planning tips, healthy exercise, safe medication use, and general parenthood advice. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

Nutrition During Pregnancy

Author : Committee on Nutritional Status During Pregnancy and Lactation
ISBN : 9780309041386
Genre : Medical
File Size : 34. 87 MB
Format : PDF, ePub, Docs
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In Part I of Nutrition During Pregnancy, the authors call for revisions in recommended weight gains for pregnant women. They explore relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight for height before pregnancy) and places this in the context of the health of the infant and the mother. They present specific target ranges for weight gain during pregnancy and guidelines for proper measurement. Part II addresses vitamin and mineral supplementation during pregnancy, examining the adequacy of diet in meeting nutrient needs during pregnancy and recommending specific amounts of supplements for special circumstances. It also covers the effects of caffeine, alcohol, cigarette, marijuana, and cocaine use and presents specific research recommendations.

Eating For Two

Author : Mary Abbott Hess
ISBN : 0020654413
Genre : Health & Fitness
File Size : 34. 96 MB
Format : PDF, ePub, Mobi
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Foreword by Roy M. Pitkin, M.D. The definitive book on what to eat and what to avoid during pregnancy. Here is the most authoritative and readable guide available for pregnant women concerned with proper nutrition.

Feed Yourself Feed Your Family

Author : La Leche League International
ISBN : 9781780660301
Genre : Cooking
File Size : 70. 42 MB
Format : PDF, ePub, Docs
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From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

New Well Pregnancy Book

Author : Mike Samuels
ISBN : 9780684810577
Genre : Family & Relationships
File Size : 50. 85 MB
Format : PDF, Kindle
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Easy-to-use charts, diagrams, and checklists enhance a fully updated and accessible guide for parents-to-be that covers every phase and aspect of pregnancy, including prenatal care, hormonal changes, and birthing options. By the authors of The Well Baby Book. Original. 25,000 first printing.

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