obsessive compulsive disorder for dummies

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Obsessive Compulsive Disorder For Dummies

Author : Charles H. Elliott
ISBN : 047044469X
Genre : Psychology
File Size : 60. 28 MB
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Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.

Obsessive Compulsive Disorder For Dummies

Author : Charles H. Elliott
ISBN : 9780470444153
Genre : Psychology
File Size : 71. 70 MB
Format : PDF, Docs
Download : 631
Read : 1289

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Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.

Managing Ocd With Cbt For Dummies

Author : Katie d'Ath
ISBN : 9781119074151
Genre : Self-Help
File Size : 79. 27 MB
Format : PDF, ePub
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Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder. Managing OCD with CBT For Dummies uses mindfulness-based Cognitive Behavioural Therapy (CBT) to eradicate OCD from your day-to-day life. Through clear and sensitive direction, you'll find out how to identify and correct negative thought patterns, confront your problems with positive solutions and recognise the power of cognitive thinking. Once a term only used by psychologists and counselors, CBT is now in common use and has become the preferred treatment method for a variety of psychological issues, including anxiety and depression, self-esteem, eating disorders, addiction, and many others. If you're planning on trying it on its own or in conjunction with other types of therapies, you'll be heartened to know that a staggering 75% of people with OCD are significantly helped by CBT—which is why it remains the treatment of choice for tackling the disorder by the National Institute for Health and Clinical Excellence (NICE). Demonstrates how CBT encourages new thinking patterns to combat destructive thought tendencies Explains the causes and symptoms of OCD Shows you how to use CBT to modify everyday thoughts and behaviours with the aim of positively influencing your emotions Illustrates the importance of facing your fears and offers positive strategies on exposure therapy There's no need to let OCD continue to control your life. This how-to guide helps you break down the negative patterns that have been keeping you hostage—and allows you to build a positive future free of the hold of OCD.

Overcoming Obsessive Compulsive Disorder

Author : David Veale
ISBN : 9781849011761
Genre : Self-Help
File Size : 32. 31 MB
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A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

Freedom From Obsessive Compulsive Disorder

Author : Jonathan Grayson
ISBN : 9780425273890
Genre : Psychology
File Size : 77. 6 MB
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Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to outline a self-guided program that combines multiple treatment methods and focuses on relapse prevention and recovery.

Obsessive Compulsive Disorders

Author : Fred Penzel
ISBN : 9780195140927
Genre : Psychology
File Size : 76. 35 MB
Format : PDF, Kindle
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Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

The Wiley Handbook Of Obsessive Compulsive Disorders

Author : Jonathan S. Abramowitz
ISBN : 9781118890257
Genre : Psychology
File Size : 66. 43 MB
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The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly diverse spectrum of OCD-related issues experienced by individuals through the lifespan and cross-culturally Covers OCD-related conditions including Tourette’s syndrome, excoriation disorder, trichotillomania, hoarding disorder, body dysmorphic disorder and many others OCD and related conditions present formidable challenges for both research and practice, with few studies having moved beyond the most typical contexts and presentations Includes important material on OCD and related conditions in young people and older adults, and across a range of cultures with diverse social and religious norms

The Complete Idiot S Guide To Conquering Obsessive Compulsive Behavior

Author : Bruce Mansbridge
ISBN : 1592578454
Genre : Psychology
File Size : 74. 53 MB
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Explains the neurobiology of obsession, looks at the roots of compulsive behavior, explores treatment options, and offers practical methods to help change troublesome behaviors.

Obsessive Compulsive Disorder

Author : Natalie Rompella
ISBN : 0810867206
Genre : Juvenile Nonfiction
File Size : 26. 90 MB
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Obsessive-Compulsive Disorder strikes one in fifty adults. However, the disorder often remains untreated in young adults, despite advances in diagnostics. Though so many people suffer from OCD, very few seek professional help. Obsessive-Compulsive Disorder: The Ultimate Teen Guide helps teens understand OCD in greater detail. The guide explains different forms of OCD (checking, cleaning, scrupulosity) and related disorders (such as Obsessive-Compulsive Personality Disorder, Tourette's Syndrome, and Asperger's Disorder). Author Natalie Rompella voices many common concerns teens have when confronted with OCD, including how to deal with school, work, and friends. The book also discusses uncomfortable topics, such as obsessions with sexuality and other unwanted thoughts. The book features insights from teens who suffer from OCD, letting others know they are not alone. The book also encourages teens to seek help through treatment and provides details of different treatment options.

Freeing Your Child From Obsessive Compulsive Disorder

Author : Tamar Chansky, Ph.D.
ISBN : 9780307794444
Genre : Family & Relationships
File Size : 62. 86 MB
Format : PDF, Kindle
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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip. From the Hardcover edition.

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