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Burke S Law

Author : Lyssa Samuels
ISBN : 099674035X
Genre :
File Size : 83. 85 MB
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Spectre

Author : William Shatner
ISBN : 9780743454087
Genre : Fiction
File Size : 89. 6 MB
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Retired and happily in love, Kirk believes his adventuring days are over. But as he returns to Earth for the first time since his apparent "death" upon the Enterprise-B, events elsewhere in the galaxy set in motion a mystery that may provide Kirk with his greatest challenge yet. The Enterprise-E, under the command of Captain Jean-Luc Picard, is exploring an unstable region of space on a scientific mission of vital concern to Starfleet when they discover the last thing they ever expected to find: a lonely, battle-scarred vessel that is instantly recognizable to every member of Picard's crew. Five years after being lost with all hands in the Delta Quadrant, the Starship Voyager has come home! The commander of Voyager, one Tom Paris, explains that Captain Kathryn Janeway and half of the original crew is dead, but if that is true, who is the mysterious woman who has kidnapped Kirk back on Earth, pleading with him to assist her against a threat to the entire Federation? All is not as it seems, and soon Kirk is forced to confront the hideous consequences of actions taken more than a hundred years prior, as well as his own inner doubts. After years of quiet and isolation, does he still have what it takes to put things right-and join with Captain Picard to save the lives of everyone aboard a brand-new Enterprise? An unforgettable saga peopled by old friends and ancient enemies, Star Trek: Spectre propels Kirk on a journey of self-discovery every bit as harrowing as the cataclysmic new adventure that awaits him.

The Ultimate Treadmill Workout

Author : David Siik
ISBN : 9781440589300
Genre : Health & Fitness
File Size : 70. 22 MB
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As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method! Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training. With a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles. No matter what level you're at, The Ultimate Treadmill Workout will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!

The Ways Of My Grandmothers

Author : Beverly Hungry Wolf
ISBN : 9780688004712
Genre : Social Science
File Size : 27. 94 MB
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A young Native American woman creates a hauntingly beautiful tribute to an age-old way of life in this fascinating portrait of the women of the Blackfoot Indians. A captivating tapestry of personal and tribal history, legends and myths, and the wisdom passed down through generations of women, this extraordinary book is also a priceless record of the traditional skills and ways of an ancient culture that is vanishing all too fast. Including many rare photographs, The Ways of My Grandmothers is an authentic contribution to our knowledge and understanding of Native American lore -- and a classic that will speak to women everywhere.

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