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On Anxiety

Author : Renata Salecl
ISBN : 0415312752
Genre : Philosophy
File Size : 26. 90 MB
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Drawing on examples from film such as the X Files and Cyrano de Bergerac, drugs used on soldiers to combat anxiety, the anxieties of love and motherhood, and fake Holocaust memoirs, Renata Salecl argues that what really produces anxiety is the attempt to get rid of it.

Anxiety And Evil In The Writings Of Patricia Highsmith

Author : Dr Fiona Peters
ISBN : 9781409478911
Genre : Literary Criticism
File Size : 37. 58 MB
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Drawing on an impressive range of secondary material, including many elusive reviews, interviews and articles from the under-explored Highsmith Archive, Fiona Peters suggests that the usual generic distinctions -crime fiction, mystery, suspense - have been largely unhelpful in elucidating Patricia Highsmith's novels. Peters analyzes a significant selection of Highsmith's works, chosen with a view towards demonstrating the range of her oeuvre while also identifying the main themes and preoccupations running throughout her career. Adopting a psychoanalytic approach, Peters proposes a reading of Highsmith that subordinates murder as the primary focus of the novels in favor of the gaps between periods of activity represented through anxiety, waiting, lack of desire and evil. Her close readings of the Ripley series, This Sweet Sickness, Deep Water, The Tremor of Forgery, and The Cry of the Owl, among others, reveal and illuminate Highsmith's concern with minutiae and the particular. Peters makes a strong case that the specific disturbances within her texts have resulted in Highsmith's writing remaining resistant to explication and to the more sophisticated interpretative strategies that would seek to position her within a specific genre.

Under Pressure And Overwhelmed

Author : Christopher Vye
ISBN : 0275990893
Genre : Education
File Size : 88. 20 MB
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This volume offers college students, parents, counselors, and others information about dealing with anxiety and anxiety disorders during the college years.

Anxiety Anonymous

Author : Dennis Ortman
ISBN : 1942891008
Genre : Psychology
File Size : 44. 17 MB
Format : PDF, ePub
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When you are in the grip of anxiety, fear, or worry: Do you feel powerless to stop your reacting? Does your life feel unmanageable? Does your craving for control interfere with your life? Do you feel hopeless for a cure? If you answer "yes" to these questions, you anxiety has become an addiction. It acts like a drug that excites, numbs, and possesses you, causing you to avoid a full life. Viewing anxiety as an addiction, Dennis Ortman, Ph.D. guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find relief from your anxiety. He shows how the Steps offer practical wisdom on how to transform your anxious habits of thinking into constructive action. The Steps invite you to stop, look, listen, and then consciously act to create a new life, awakening your true self."

Anxiety And Depression Workbook For Dummies

Author : Elaine Iljon Foreman
ISBN : 9781119997597
Genre : Self-Help
File Size : 37. 3 MB
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Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully sothere are thousands of people looking for advice on how to keeptheir symptoms under control. Anxiety & DepressionWorkbook For Dummies provides readers with practical exercisesand worksheets to help them analyse their thinking patterns andovercome the issues that are holding them back. The workbookformat is ideal for those wanting to track their progress and makepositive changes to both their mental and physical health. Anxiety & Depression Workbook For Dummies, UK Editioncovers: Part I: Recognising and Recording Anxiety andDepression Chapter 1: Spotting the Signs of Anxiety and Depression Chapter 2: Digging Up the Roots of Your Worries Chapter 3: Overcoming Obstacles to Change Chapter 4: Monitoring Your Moods Part II: Understanding Your Thinking: Cognitive Therapy Chapter 5: Viewing Things A Different Way Chapter 6: Challenging and Changing Thoughts Chapter 7: Seeing Clearly: Gaining A New Perspective Chapter 8: Maintaining Awareness and Achieving Acceptance Part III: Taking Action: Behaviour Therapy Chapter 9: Facing Feelings: Avoiding Avoidance Chapter 10: Lifting Your Spirits With Exercise Chapter 11: Taking Pleasure from Leisure Chapter 12: Just Do It! – Tackling Life’s Problems Part IV: Feeling It Where It Hurts: Healing the Body Chapter 13: Taking the Relaxation Route Chapter 14: Making Your Mind Up About Medication Part V: Revitalising Relationships Chapter 15: Working on Relationships Chapter 16: Smoothing Out Conflict Part VI: Life Beyond Anxiety and Depression Chapter 17: Reducing the Risk of Relapse Chapter 18: Promoting The Positive Part VII: The Part of Tens Chapter 19: Ten Helpful Resources Chapter 20: Ten Terrific Tips

Don T Worry

Author : Douglas Miller
ISBN : 0273712691
Genre : Self-Help
File Size : 42. 48 MB
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We live in an era of fear and paranoia. Insomnia, depression and anxiety related illness is on the increase. What if we could eliminate the anxiety in our lives? What if we could face the future without fear of the unknown? Free yourself from anxiety, live your life to the full and exploit the possibilities of a life without irrational worry. Know yourself and understand what causes your anxiety Understand how anxiety in your life holds you back Learn how to mitigate against the anxiety you feel Learn and implement strategies that will reduce anxiety Discover steps that can be taken to reduce stress and anxiety at work Review progress and learn ways to further improve

Renew

Author : Julie Winter
ISBN : 9780768412239
Genre : Religion
File Size : 29. 27 MB
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Is your life defined by joy? So many people miss out on experiencing consistent joy in their lives because the toxic thoughts they embrace open doors to anxiety and depression. In ReNew, Julie Winter leads you through the Biblical solution: Renewing your mind. Discover how your thoughts can determine the measure of joy you experience and the level of victory you achieve. Through easy-to read, powerful chapters, you will learn to: Break agreement with toxic thinking by learning how to take your thoughts captive and surrender them to Christ Understanding the three “trees of your mind” and protect yourself from poisonous trees of unbelief and unforgiveness Receive healing by releasing forgiveness Keep your thought life healthy, nourished, and destiny-focused Sustain joy through a correct view of your identity in Christ Wear the Armor of God and use each item to dismantle lies aimed at your destiny Activate the power of declaring Scripture, remembering testimonies, and releasing thanksgiving Break free from shame, guilt and other strongholds that the enemy uses to keep you in bondage A renewed mind is your weapon against the enemy’s lies and the key to walking in Supernatural joy! [Featuring Action Points and Reflection Questions for further study and application.]

The Cognitive Behavioral Workbook For Anxiety

Author : Bill Knaus
ISBN : 9781458766243
Genre : Health & Fitness
File Size : 69. 74 MB
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety and get back to living a rich and productive life. With this book, you'll develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective in the long term than anxiety medication. You'll learn to recognize your anxiety triggers, develop skills to stop anxious thoughts before they get out of control, and stop needless fears from coming back.

Overcoming Anxiety For Dummies

Author : Charles H. Elliott
ISBN : 9781118053911
Genre : Self-Help
File Size : 37. 82 MB
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Arbeitsbuch Ngste Phobien

Author : Edmund J. Bourne
ISBN : 3442337879
Genre :
File Size : 71. 69 MB
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