on becoming fearless in love work and life

Download Book On Becoming Fearless In Love Work And Life in PDF format. You can Read Online On Becoming Fearless In Love Work And Life here in PDF, EPUB, Mobi or Docx formats.

On Becoming Fearless In Love Work And Life

Author : Arianna Huffington
ISBN : 9780759568273
Genre : Self-Help
File Size : 56. 31 MB
Format : PDF, ePub
Download : 948
Read : 650

Get This Book


Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her--how attractive am I? do people like me? do I dare speak up?--Arianna Huffington began to examine the ways in which fear affects all our lives. In stories drawn from her own experiences and from the lives of other women, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. And she outlines the steps anyone can take to conquer fear. Her book shows us how to become bold from the inside out--from feeling comfortable in our own skin to getting what we want in love and at work to changing the world.

Thrive

Author : Arianna Huffington
ISBN : 9780804140850
Genre : Biography & Autobiography
File Size : 65. 71 MB
Format : PDF, ePub, Docs
Download : 177
Read : 652

Get This Book


In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Find Your Courage

Author : Margie Warrell
ISBN : 007160538X
Genre : Self-Help
File Size : 38. 47 MB
Format : PDF, ePub, Mobi
Download : 287
Read : 826

Get This Book


"An up-front, to the point, and honest masterpiece. You can't go wrong with this one!" —Richard Carlson, bestselling author of Don't Sweat the Small Stuff . . . From popular life coach and motivational speaker Margie Warrell comes an inspiring, practical guide for finding the courage to change any--or every--aspect of your life. Warrell's "12 Acts of Courage" challenges you to rethink your "life scripts," overcome everyday fears, and dream bigger. Each chapter includes proven strategies and "Courage Exercises" to help you harness their inner strength and make meaningful changes in your personal and professional lives.

The Huffington Post Complete Guide To Blogging

Author : The editors of the Huffington Post
ISBN : 143912325X
Genre : Computers
File Size : 67. 40 MB
Format : PDF, ePub
Download : 857
Read : 889

Get This Book


The editors of The Huffington Post -- the most linked-to blog on the web -- offer an A-Z guide to all things blog, with information for everyone from the tech-challenged newbie looking to get a handle on this new way of communicating to the experienced blogger looking to break through the clutter of the Internet. With an introduction by Arianna Huffington, the site's cofounder and editor in chief, this book is everything you want to know about blogging, but didn't know who to ask. As entertaining as it is informative, The Huffington Post Complete Guide to Blogging will show you what to do to get your blog started. You'll find tools to help you build your blog, strategies to create your community, tips on finding your voice, and entertaining anecdotes from HuffPost bloggers that will make you wonder what took you so long to blog in the first place. The Guide also includes choice selections from HuffPost's wide-ranging mix of top-notch bloggers. Among those who have blogged on HuffPost are Barack Obama, Hillary Clinton, Larry David, Jane Smiley, Bill Maher, Nora Ephron, Jon Robin Baitz, Steve Martin, Lawrence O'Donnell, Ari Emanuel, Mia Farrow, Al Franken, Gary Hart, Barbara Ehrenreich, Edward Kennedy, Harry Shearer, Nancy Pelosi, Adam McKay, John Ridley, and Alec Baldwin.

Becoming Fearless

Author : Michelle Aguilar
ISBN : 9780781407731
Genre : Religion
File Size : 27. 98 MB
Format : PDF, Mobi
Download : 471
Read : 679

Get This Book


Michelle Aguilar's inspiring story goes beyond her grand-prize victory on the immensely popular The Biggest Loser. Becoming Fearless is about having faith in God when you've lost faith in yourself. It is an encouragement to "feel the fear" in any obstacle in life without being paralyzed by it. Finally, it is a story about reconciliation between Michelle and her mother, an exploration of the difficult and freeing work of forgiveness, and a reminder that what you learn on the journey is even more important than the destination.

Fourth Instinct

Author : Arianna Huffington
ISBN : 0743261631
Genre : Psychology
File Size : 33. 36 MB
Format : PDF, Docs
Download : 464
Read : 857

Get This Book


The author describes the need for spiritual fulfillment and the way to find it.

The Sleep Revolution

Author : Arianna Huffington
ISBN : 9781101904022
Genre : Health & Fitness
File Size : 82. 49 MB
Format : PDF, ePub, Docs
Download : 650
Read : 299

Get This Book


Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives.

Brave

Author : Margie Warrell
ISBN : 9780730319191
Genre : Business & Economics
File Size : 27. 38 MB
Format : PDF
Download : 987
Read : 817

Get This Book


Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.

The Female Woman

Author : Arianna Stassinopoulos Huffington
ISBN : 0006136192
Genre : Feminism
File Size : 81. 10 MB
Format : PDF, ePub
Download : 553
Read : 1332

Get This Book



The Fearless

Author : Emma Pass
ISBN : 9780385390149
Genre : Young Adult Fiction
File Size : 33. 86 MB
Format : PDF, ePub
Download : 935
Read : 475

Get This Book


For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com From the Hardcover edition.

Top Download:

Best Books