paleo perfected a revolution in eating well with 150 kitchen tested recipes

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Paleo Perfected

Author : America's Test Kitchen
ISBN : 9781940352428
Genre : Cooking (Natural foods)
File Size : 41. 54 MB
Format : PDF, ePub, Mobi
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This collection of foolproof, practical, and innovative recipes is an invaluable resource. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pan sauce without butter or wine, and how to make paleo-friendly pantry staples like crackers, coconut yogurt, and even barbecue sauce. Print run 150,000.

The How Can It Be Gluten Free Cookbook

Author : America's Test Kitchen (Firm)
ISBN : 1936493616
Genre : Cooking
File Size : 69. 41 MB
Format : PDF, ePub, Docs
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Provides tips and techniques for creating favorite foods without gluten with recipes for lasagna, fresh pasta, cakes, and biscuits.

The Paleo Diet Cookbook

Author : Nell Stephenson
ISBN : 9780544188440
Genre : Cooking
File Size : 57. 49 MB
Format : PDF
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At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

The Make Ahead Cook

Author : America's Test Kitchen
ISBN : 1936493845
Genre : Cooking
File Size : 69. 15 MB
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A revolution in make-ahead cooking, The Make-Ahead Cook goes way beyond the freezer with 8 smart new strategies and more than 150 recipes for the time-pressed cook.

The 163 Best Paleo Slow Cooker Recipes

Author : Judith Finlayson
ISBN : 077880464X
Genre : Cooking
File Size : 66. 18 MB
Format : PDF, ePub, Docs
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These days, more and more people are discovering the health benefits of following a Paleo diet. These incredibly delicious recipes closely follow Paleo guidelines and also offer options and substitutions since people choose to eat Paleo for a variety of reasons. Whatever your individual requirements, you'll find the necessary flexibility to get the most out of the Paleo lifestyle. Convenient and sumptuous slow cooker recipes that everyone can enjoy will help you get back to the basics with a nutrient-dense Paleo diet. Book jacket.

Slow Cooker Revolution

Author : America's Test Kitchen
ISBN : 1933615699
Genre : Cooking
File Size : 74. 43 MB
Format : PDF, Mobi
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Presents a collection of recipes prepared in a slow cooker, including soups, stews, braises, chilis, pasta sauces, meatballs, barbecue dishes, casseroles, eggs, and desserts.

The Art Of Eating Well

Author : Jasmine Hemsley
ISBN : 9781473502192
Genre : Cooking
File Size : 41. 55 MB
Format : PDF, Docs
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The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa’s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn’t have to involve deprivation, but can be enjoyed everyday - whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly. The sisters’ down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories – Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong.

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