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Oddball Ointments Powerful Potions Fabulous Folk Remedies That Ll Cure Almost Anything That Ails Ya

Author : Jean Karen Thomas
ISBN : 0922433445
Genre : Health & Fitness
File Size : 23. 68 MB
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Recipes for homemade tonics, salves, and poultices that can prevent, heal, and cure common health ailments are featured in this reference to folk medicines. Products in the kitchen cabinet, refrigerator, medicine chest, and garden can replace or supplement many expensive medicines through the innovative formulas detailed. Easing arthritis with a hot pepper cream, relieving back pain with a hot tea toddy, and lowering cholesterol with a dash of lemon juice are examples of the benefits of using these home remedies.

Haunted North Carolina

Author : Patty A. Wilson
ISBN : 9780811740746
Genre : Body, Mind & Spirit
File Size : 87. 41 MB
Format : PDF, Kindle
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Rich in Native American, Colonial, and Civil War history, North Carolina harbors ghosts from tidewater to mountains.

The Concise Dictionary Of English Etymology

Author : Walter W. Skeat
ISBN : 1853263117
Genre : Language Arts & Disciplines
File Size : 30. 47 MB
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A dictionary of the origins of words and developement of the English language.

The Darkening Shadows

Author : Patty Wallis
ISBN : 9781105757464
Genre :
File Size : 53. 79 MB
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Colour Bar

Author : Susan Williams
ISBN : 9780141900926
Genre : History
File Size : 24. 38 MB
Format : PDF, ePub
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Sir Seretse Khama, the first President of Botswana and heir apparent to the kingship of the Bangwato people, brought independence and great prosperity to his nation after colonial rule. But for six long years from 1950, Seretse had been forced into exile in England, banned from his own country. His crime? To fall in love and marry a young, white English girl, Ruth Williams. Delving into newly released records, Susan Williams tells Seretse and Ruth's story - a shocking account of how the British Government conspired with apartheid South Africa to prevent the mixed-race royal couple returning home. But it is also an inspiring, triumphant tale of hope, courage and true love as with tenacity and great dignity Seretse and Ruth and the Bangwato people ovecome prejudice in their fight for justice.

A Concise Etymological Dictionary Of The English Language

Author : Walter William Skeat
ISBN : UIUC:30112001871950
Genre : English language
File Size : 76. 73 MB
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Moshi Monsters Monstrous Biographies Zack Binspin

Author : Ruby Scribblez
ISBN : 9781409392897
Genre : Juvenile Nonfiction
File Size : 52. 91 MB
Format : PDF, Kindle
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The must-have Moshi Monsters Monstrous Biography for Zack Binspin fans! Moptop Tweenybop and Moshi Music singing sensation Zack Binspin reveals all to his fans in this awesome biography written by Ruby Scribblez. Chart Zack's early days in Brashcan Alley, to the meeting with Simon Growl that made him a star and started the Binspinmania craze across Monstro City! Enhance your Moshi Monsters experience with more brilliant children's books from Puffin. Other books in the series include Monstrous Biographies of Cap'n Buck and Dr. Strangeglove. Want more Moshi? Adopt your monster now at

Critical Approaches To Young Adult Literature

Author : Kathy Howard Latrobe
ISBN : UOM:39015080867784
Genre : Language Arts & Disciplines
File Size : 89. 62 MB
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Explores various facets of creating a vibrant YA reading community such as inquiry-based learning, promoting and motivating reading, collection management, understanding multiple intelligences, accepting diverse beliefs, and acting as a change agent to name a few.

Patients Potions Physicians

Author : Tony Farmar
ISBN : STANFORD:36105119997281
Genre : Medical
File Size : 62. 89 MB
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Author : Bill Reynolds
ISBN : PSU:000019206394
Genre : Sports & Recreation
File Size : 45. 99 MB
Format : PDF, Kindle
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"An exhaustive job of researching and writing . . . "Sliced" has my highest recommendation." -- Lee Haney, seven-time IFBB Mr. Olympia "I almost wish I had the only available copy of "Sliced," because it would give me a definite edge on my competitors at the next Ms. Olympia competition!" -- Anja Langer, IFBB European Champion, Junior World Champion, 2nd/Ms. Olympia, 1988 In a sport where nutrition represents 50 percent of the formula for success, rising to 90 percent during those crucial weeks just prior to competition, bodybuilders--from beginners to seasoned professionals--look to the latest nutrition strategies to gain the winning edge. "Sliced" represents up-to-date, proven diet programs and scientific data for achieving maximum muscularity and superior definition. Bill Reynolds, bestselling author and editor in chief of Joe Weider's "Flex" magazine, has teamed up with Negrita Jayde, former Canadian Overall National Champion, to give readers detailed and authoritative guidelines on nutrition for bodybuilders. Topics include the role of nutrition in hyping the immune system and improving between-workouts recovery, the seven degrees of muscularity from basic off-season shape to super-ripped, tips for increasing the basal metabolic rate and thus burning off excess supplements. In addition to more than 130 recipes and a variety of meal plans, this book offers Jayde's personal nutrition-training program for attaining peak muscularity. Now that drug testing is standard in competition, bodybuilders will particularly value the chapter on ergogenics--achieving an anabolic effect naturally--all in all making "Sliced" state-of-the-art in every detail. Bill Reynolds is the editor in chief ofJoe Weider's "Flex." His 15 years of work and travel with all the champions has resulted in more than 2,000 magazine articles and dozens of books, including "Supercut" and "Joe Weider's Ultimate Bodybuilding." Negrita Jayde is a former Canadian Overall National Champion and author of numerous articles on the subject of nutrition.

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