physical fitness and athletic performance a guide for students athletes and coaches guide for students athletics and coaches

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Physical Fitness And Athletic Performance

Author : A.W.S. Watson
ISBN : 9781317895527
Genre : Education
File Size : 52. 81 MB
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Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.

Sports Coaching

Author : Anita Navin
ISBN : 9781847973641
Genre : Sports & Recreation
File Size : 87. 70 MB
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Sport plays a crucially important role in our society and the benefits of participating in sport and physical activity are widely acknowledged in terms of personal health and well-being. Coaching makes a key contribution to sport, helps to promote social inclusion and participation, and assists athletes in achieving performance targets. Accordingly, this authoritative and comprehensive reference work will be widely welcomed. Written by acknowledged experts, it presents a detailed analysis of performance and good coaching practice and performance, and provides a concise overview of the coaching process from a scientific and pedagogical perspective.

The Student Athlete S Guide To College Success

Author : Algerian Hart Ph.D.
ISBN : 9781440847042
Genre : Sports & Recreation
File Size : 35. 58 MB
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An invaluable guide for potential collegiate student athletes, this guide presents strategies to assist student athletes with life skills both inside and outside of the classroom and athletic arenas. • Represents a unique resource that supports the success of collegiate athletes • Covers specific topics and situations that are relevant to collegiate athletes, from recruiting to post-athletic involvement • Shares real-world stories that document the experiences of former collegiate athletes • Provides details and resources on schools and organizations

Routledge Handbook Of Applied Sport Psychology

Author : Stephanie J. Hanrahan
ISBN : 9781136966675
Genre : Psychology
File Size : 73. 43 MB
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The Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counselling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counselling assessment theoretical and therapeutic models issues for the individual athlete, from injury and overtraining to depression issues for teams, from conflict resolution to travel working with special populations mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts – their health, happiness, and interpersonal dynamics in the broadest sense – if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counselling, applied sport science, health psychology, and related fields.

Foundations Of Sport And Exercise Psychology 7e

Author : Weinberg, Robert S.
ISBN : 9781492561149
Genre : Education
File Size : 45. 97 MB
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This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.

Student Athlete S College Recruitment Guide

Author : Ashley B. Benjamin
ISBN : 9781438126272
Genre : Biography & Autobiography
File Size : 32. 66 MB
Format : PDF
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The Student-Athlete's College Recruitment Guide explores this behind-the-scenes information, giving students and their families an insightful look at the world of college athletics. This in-depth resource examines the many aspects of the college athletic recruitment process, including what to look for when choosing a program to best fit a student's abilities and needs, both athletically and academically. Expert interviews with top coaches reveal what they believe student athletes need to "make it" in this ultracompetitive realm and how to avoid the common pitfalls that can hinder a student athlete's performance. This new book is a valuable tool for high school students navigating the recruiting process. Chapters include: -Why Play? -Considering a University -Getting Seen -Scholarship Negotiation -Unsafe Practices -Gender Issues -Racial Issues.

A Student Athlete S Guide To Success

Author : Trent A. Petrie
ISBN : 9781111783457
Genre : Education
File Size : 49. 1 MB
Format : PDF
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Excellence in the classroom can be combined with excellence on the field. Help your students reach peak performance in class and in life with college success topic coverage that has a specific focus on the unique challenges facing student athletes. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Sport Physiology For Coaches

Author : Brian J. Sharkey
ISBN : 0736051724
Genre : Health & Fitness
File Size : 77. 40 MB
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Explains the principles of muscular and energy fitness training, and describes the step-by-step procedures to follow in applying the principles to a variety of sport programmes. Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals.

The Complete Guide To Sports Training

Author : John Shepherd
ISBN : 9781408195406
Genre : Sports & Recreation
File Size : 24. 89 MB
Format : PDF, Mobi
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The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this invaluable handbook explains the theory in simple, easy-to-understand terms before discussing the most effective training methods and techniques, as well as giving guidance on developing a training plan, sports psychology and training younger and older athletes. This is the first time such a wealth of sports science knowledge has been available in one book and written in such an accessible style, and should become the sports training handbook for athletes, coaches and sports science students.

Track Field Coaching Essentials

Author : USA Track & Field
ISBN : 9781450489324
Genre : Sports & Recreation
File Size : 71. 62 MB
Format : PDF
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Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

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