pomodoro technique illustrated the easy way to do more in less time pragmatic life

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Pomodoro Technique Illustrated

Author : Staffan Nöteberg
ISBN : 1934356506
Genre : Business & Economics
File Size : 63. 41 MB
Format : PDF, Kindle
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Originally developed by Francesco Cirillo, the Pomodoro technique will help you work in focused sprints throughout the day. It shows you how to organize your work to accomplish more in less time. You don't need for expensive software or fancy planners. You can get started with nothing more than paper, a pencil, and a kitchen timer.--Publisher

Pomodoro Technique Illustrated

Author : Staffan Noteberg
ISBN : 9781680504088
Genre : Business & Economics
File Size : 52. 38 MB
Format : PDF, ePub, Mobi
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Printed in full color. Do you ever look at the clock and wonder where the day went? You spent all this time at work and didn't come close to getting everything done. Tomorrow try something new. Use the Pomodoro Technique to work in focused sprints throughout the day. In Pomodoro Technique Illustrated, Staffan N teberg shows you how to organize your work to accomplish more in less time. There's no need for expensive software or fancy planners. You can get started with nothing more than a piece of paper, a pencil, and a kitchen timer. You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time. You need to focus---really focus. The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity. Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer. Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.

Pomodoro Technique

Author : Francesco Cirillo
ISBN : 0753548380
Genre :
File Size : 63. 41 MB
Format : PDF, ePub
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Over 2 million people have already used the Pomodoro Technique to transform their lives, making them more productive, more focused and even smarter. In today's fast-paced, time-poor environment, it's normal to want to regain some control over your day, and Francesco Cirillo's deceptively simple time-management method is a proven solution. Based on more than two decades of refinement and thinking, it's easy to understand and highly adaptable. It transforms both work and home life, splitting a day into short 30-minute 'pomodoros', which focus your mind on what needs attention at that precise moment. You'll learn how to work with time, eliminate burnout, manage distractions and create a better work-life balance, using only a pen, some paper and a kitchen timer. This fully updated edition includes new and exclusive material about teamwork, to make you and your team more dynamic than ever. The Pomodoro Technique will not only boost your productivity, it will give you a life-long skill to help you achieve your goals.

The Healthy Programmer

Author : Joe Kutner
ISBN : 9781680505061
Genre : Business & Economics
File Size : 76. 21 MB
Format : PDF, ePub, Mobi
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Printed in full color. To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain. You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app". Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person. This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional. The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.

Lifehacker

Author : Adam Pash
ISBN : 9781118133453
Genre : Computers
File Size : 84. 80 MB
Format : PDF, Kindle
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A new edition, packed with even more clever tricks and methods that make everyday life easier Lifehackers redefine personal productivity with creative and clever methods for making life easier and more enjoyable. This new edition of a perennial bestseller boasts new and exciting tips, tricks, and methods that strike a perfect balance between current technology and common sense solutions for getting things done. Exploring the many ways technology has changed since the previous edition, this new edition has been updated to reflect the latest and greatest in technological and personal productivity. The new "hacks" run the gamut of working with the latest Windows and Mac operating systems for both Windows and Apple, getting more done with smartphones and their operating systems, and dealing with the evolution of the web. Even the most tried-and-true hacks have been updated to reflect the contemporary tech world and the tools it provides us. Technology is supposed to make our lives easier by helping us work more efficiently. Lifehacker: The Guide to Working Smarter, Faster, and Better, Third Edition is your guide to making that happen!

Pragmatic Guide To Javascript

Author : Christophe Porteneuve
ISBN : 1934356670
Genre : Computers
File Size : 44. 25 MB
Format : PDF, ePub, Mobi
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Provides information on JavaScript, covering such topics as DOM, events, timers, mashups, forms, and Ajax--

Getting Results The Agile Way

Author : J. D. Meier
ISBN : 9780984548200
Genre : Business & Economics
File Size : 30. 87 MB
Format : PDF
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Meier introduces a systematic way to achieve both short- and long-term results in all aspects of life from work to fun. Agile Results is a time-tested system that the author has honed through his years at Microsoft, learning from some of the best minds, leading virtual teams, and mentoring people around the world.

Bull S Eye

Author : Brian Tracy
ISBN : 9781492630463
Genre : Business & Economics
File Size : 79. 75 MB
Format : PDF, ePub
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Your aim in life should be to achieve all of the wonderful things that are possible for you. There is no reason for you not to be earning twice as much as you are today, or even five or ten times as much. Your potential is practically limitless, if you could just learn how to utilize it. Clarity, Focus, and Concentration: Three strong, simple attributes needed to hone in your potential and hit the bull's eye! And just as you can develop your physical muscles through hard work and concentration, you can develop your mental muscles through continuous repetition. You have the ability right now to achieve more than you ever have before. Bull's Eye will teach you how to unleash your powers for success and accomplish more in the next few months than many people do in a lifetime.

Smart Work

Author : Dermot Crowley
ISBN : 9780730324362
Genre : Business & Economics
File Size : 51. 54 MB
Format : PDF, ePub, Docs
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Organise your way to renewed focus and calm Smart Work is the busy professional's guide to getting organised in the digital workplace. Are you drowning in constant emails, phone calls, paperwork, interruptions and meeting actions? This book throws you a lifeline by showing you how to take advantage of your digital tools to reprioritise, refocus and get back to doing the important work. You may already have the latest technology, but if you're still swamped, you're not using it to your advantage. This useful guide shows you how to leverage the technology you have to centralise your work into one integrated tool. You'll develop a simple and sustainable productivity system to organise your actions, manage your inputs and achieve your outcomes. The highly visual nature of the book helps you quickly grasp the ideas you need most. Like most professionals, you want to do great work and achieve great things. But when half your day is spent on emails, phone calls and 'extra' duties, you rarely get a chance to shine. This book changes that. Get back in control so you can start performing like a star. Get organised, focused and proactive Conquer the daily incoming deluge Spend more time on important work Leverage your desktop and mobile technology When work is coming at you from every direction, it's difficult to focus and prioritise. Things get lost in the shuffle. But when you channel everything into a single stream, you settle into a flow and get more accomplished in less time. Smart Work is your guide to finding your flow— and the bottom of your inbox.

Technical Blogging

Author : Antonio Cangiano
ISBN : 1934356883
Genre : Computers
File Size : 54. 29 MB
Format : PDF, Kindle
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Provides information on planning, creating, and growing a technical blog.

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