posh indigo eye 2016 2017 monthlyweekly planning calendar

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Fed Fit

Author : Cassy Joy Garcia
ISBN : 9781628601039
Genre : Cooking
File Size : 41. 47 MB
Format : PDF, Docs
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.

The Eczema Diet

Author : Karen Fischer
ISBN : 9781775591801
Genre : Health & Fitness
File Size : 67. 10 MB
Format : PDF
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Nutritionist, skin expert and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has exclusively treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried-and-tested solutions for this heart-breaking condition. This comprehensive guide for eczema sufferers of any age includes: • emergency itch-busters • skin care and non-diet information • how to prevent chemical sensitivities • a fast-track detox for adults • dandruff + cradle cap treatments • menus for all ages, including lunchboxes + party food • delicious recipes, and • handy shopping lists It’s the book you’ve been waiting for!

Paleo Monday To Friday

Author : Daniel Green
ISBN : 0857833227
Genre :
File Size : 38. 13 MB
Format : PDF, ePub, Mobi
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In this text, Daniel Green provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved.

The Best Man

Author : Richard Peck
ISBN : 9780698189737
Genre : Juvenile Fiction
File Size : 40. 66 MB
Format : PDF
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Newbery Medalist Richard Peck tells a story of small-town life, gay marriage, and everyday heroes in this novel for fans of Gary Schmidt and Jack Gantos. Archer Magill has spent a lively five years of grade school with one eye out in search of grown-up role models. Three of the best are his grandpa, the great architect; his dad, the great vintage car customizer,; and his uncle Paul, who is just plain great. These are the three he wants to be. Along the way he finds a fourth—Mr. McLeod, a teacher. In fact, the first male teacher in the history of the school. But now here comes middle school and puberty. Change. Archer wonders how much change has to happen before his voice does. He doesn't see too far ahead, so every day or so a startling revelation breaks over him. Then a really big one when he's the best man at the wedding of two of his role models. But that gets ahead of the story. In pages that ripple with laughter, there's a teardrop here and there. And more than a few insights about the bewildering world of adults, made by a boy on his way to being the best man he can be.

The Fringe Hours

Author : Jessica N. Turner
ISBN : 9781441246165
Genre : Religion
File Size : 35. 56 MB
Format : PDF, Mobi
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Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use.

The Bold Dry Garden

Author : Johanna Silver
ISBN : 9781604697728
Genre : Gardening
File Size : 63. 61 MB
Format : PDF
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“For those of you—and your numbers are growing—gardening in drought-stricken parts of the country, The Bold Dry Garden will quench your thirst for inspiration.” —New York Times Book Review Ruth Bancroft is a dry gardening pioneer. Her lifelong love of plants led to the creation of one of the most acclaimed public gardens, The Ruth Bancroft Garden in Walnut Creek, California. The Bold Dry Garden offers unparalleled access to the garden and the extraordinary woman responsible for it. In its stunningly photographed pages, you’ll discover the history of the garden and the design principles and plant palette that make it unique. Packed with growing and maintenance tips, profiles of signature plants for a dry garden, and innovative design techniques, The Bold Dry Garden has everything you need to create a garden that is lush, waterwise, and welcoming.

Go Add Value Someplace Else

Author : Scott Adams
ISBN : 9781449452261
Genre : Humor
File Size : 87. 53 MB
Format : PDF, ePub, Mobi
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Does Dilbert creator Scott Adams have a hidden camera in your office--or is he just completely in tune with the inept managers, wacky office politics, and nonsensical leadership practices that seem to run wild at your company? Stop looking for the camera. Dilbert has become a hugely successful strip because Adams feels your pain. How? Because this former employee of a major telecommunications company has been there. He's seen the road to failure firsthand. And he knows that to successfully navigate the ludicrous world of business, you can't expect common sense to prevail, you need to keep a sense of humor, and above all, you must always be ready to blame the other guy. The strip's enormous popularity stems from the fact that its millions of readers easily identify with the crazy plots and wacky characters found within the corporate environment. Sure, most companies don't have a bespectacled engineer with a tie permanently curled up, a cynical talking dog, and a manager with two pointy tufts of hair. But it's the outrageous things Dilbert characters do and say that leave readers knowingly nodding their heads and, of course, laughing uproariously. The antics of Dilbert's cast are based not only on Adams's own corporate experiences, but on the numerous e-mails he receives each day about the office dramas of his devoted fans.

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