positive emotion integrating the light sides and dark sides

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Positive Emotion

Author : June Gruber
ISBN : 0199926727
Genre : Psychology
File Size : 23. 76 MB
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Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.

Book Review Positive Emotion Integrating The Light Sides And Dark Sides By Gruber J Moskowitz J T Eds

Author :
ISBN : OCLC:1051877958
Genre :
File Size : 46. 77 MB
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The Psychology Of Happiness In The Modern World

Author : Dr. James B. Allen, PhD
ISBN : 9780826132833
Genre : Psychology
File Size : 58. 3 MB
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Written in a conversational style yet empirically grounded, this book reviews what we know about the science of happiness. It is the first text to closely examine the social psychological processes as well as individualistic approaches that affect happiness. It explores how our social, cultural, and economic environment, the personal choices we make, and our evolutionary heritage shape our happiness. Topics that are inherently interesting to students such as how income and unemployment, marriage, children, and relationships, health, work, religion, economic growth, and personal safety affect happiness, are reviewed. Research from psychology, economics, and sociology is examined providing an interdisciplinary perspective of this fascinating field. Social issues such as income inequality and the effects of advertising, materialism, and competition are also explored. Highlights include: Covers both the socio-structural issues and individual differences that impact our happiness providing the most comprehensive coverage of any text available. Emphasizes a social psychological approach that considers factors such as income, economics, culture, work, materialism, relationships, religion, and more, often ignored in other texts. Relates the material to students’ lives by posing questions throughout the text to further spark interest in the subject matter. Highlights the latest research and the methodologies used to obtain it to help students better understand how to interpret results. Reviews the evidence that shows that happiness can change over time and how to increase it. Examines how positive emotions and how we interpret events impacts our well-being, along with empirically verified interventions and possible societal changes that can improve happiness. Features a chapter on evolutionary psychology that suggests that there are limits to happiness but how it can be enhanced by pursuing behaviors associated with the successes of our ancestors. Intersperses summary paragraphs throughout the chapters to facilitate learning. Provides discussion questions, activities, assignments, and suggested videos, websites, examples, and additional readings in the instructor’s resources to stimulate critical thinking and class discussion. Features web based instructor’s resources including PowerPoints, sample syllabi, lecture tips and suggestions, and more. Intended for as a text upper-division courses in the psychology of happiness or positive psychology or as a supplement in courses in social or health psychology or psychology of adjustment.

Emotional Agility

Author : Susan David
ISBN : 9780698404120
Genre : Business & Economics
File Size : 38. 83 MB
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#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Positive Psychology

Author : Dana S. Dunn
ISBN : 9781351603737
Genre : Psychology
File Size : 63. 16 MB
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This volume is a comprehensive review of theoretical and empirical contributions to positive psychology. It provides a scientific understanding of how human strengths help people psychologically and physically, showing how stressful circumstances do not inexorably lead to negative prognoses. It examines how individuals confront challenges, appreciate others, and regard daily experiences as meaningful. Many of the chapters also challenge the negative, disease-model approach that dominates much of the research concerning health and well-being. Chapters also address applications and future directions for the field. The broad scope makes it a key resource for undergraduates, graduates, researchers, and practitioners in social, clinical, and positive psychology.

Integrating Health Humanities Social Science And Clinical Care

Author : Anna-leila Williams
ISBN : 9781351388290
Genre : Medical
File Size : 21. 3 MB
Format : PDF
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The health humanities are widely understood as a way to cultivate perspective, compassion, empathy, professional identity, and self-reflection among health professional students. This innovative book links humanities themes, social science domains, and clinical practice to invite self-discovery and recognition of universal human experiences. Integrating Health Humanities, Social Science, and Clinical Care introduces critical topics that rarely receive sufficient attention in health professions education, such as cultivating resilience, witnessing suffering, overcoming unconscious bias, working with uncertainty, understanding professional and personal roles, and recognizing interdependence. The chapters encourage active engagement with a range of literary and artistic artefacts and guide the reader to question and explore the clinical skills that might be necessary to navigate clinical scenarios. Accompanied by a range of pedagogical features including writing activities, discussion prompts, and tips for leading a health humanities seminar, this unique and accessible text is suitable for those studying the health professions, on both clinical and pre-clinical pathways.

Personal Benchmark

Author : Charles Widger
ISBN : 9781118963333
Genre : Business & Economics
File Size : 60. 10 MB
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In Personal Benchmark: Integrating Behavioral Financeand Investment Management, Chuck Widger and Dr. Daniel Crosbyoutline the ways in which a program of embedded behavioral finance,fueled by what matters most to you, can be your protection againstirrational financial behavior. Along the way, you'll learn how toimprove your investment experience, increase returns formerlysacrificed to misbehavior, and worry less about "The Economy" asyou become increasingly focused on "My Economy." Welcome to a new way of investing, a new paradigm forconceptualizing wealth, and a system of turning emotion from yourportfolio's worst enemy into its best friend! In this new model, risk is simply the likelihood that we willunderperform our dreams. Irrationality is acting in ways thatthwart our ability to reach those dreams. And the optimal portfoliois not the one that generates the highest return in abstraction, itis the one that helps us meet our goals without killing our nervesbefore we get there. This book gives advisors the tools needed to effectivelycommunicate the design and execution of the Personal Benchmarksolution.

Between Two Ages

Author : William Van Dusen Wishard
ISBN : 9781462829170
Genre : Social Science
File Size : 84. 72 MB
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"In Between Two Ages, Van Wishard has provided us with a masterful synthesis of the main currents of history, ranging over the centuries with an experts eye to identify the key trends in economics, technology and culture that have led us to this place in time. By itself, this would be an important contribution to our understanding. But the true significance of Between Two Ages lies in his placing this analysis within a profoundly moral and ethical framework. Van Wishard has not simply diagnosed the reasons for our spiritual malaise. He has also suggested how each of us can overcome this malaise and find a larger purpose or meaning to our lives. From the foreword by Dr. Mitchell B. Reiss Dean of International Affairs College of William & Mary Introduction Despite the stratospheric heights of the Dow in recent years, the allure of prosperity and the astounding possibilities opening up for human fulfillment, the next three decades could be the most decisive 30-year period in the history of mankind. Thus you and I are living in the midst of perhaps the most uncertain period America has ever known -- more difficult than World War II, the Depression or even the Civil War. With these earlier crises, an immediately identifiable, focused emergency existed, an emergency people could see and mobilize to combat. But the crisis today is of a different character and order. For America is at the vortex of a global cyclone of change so vast and deep that it is uprooting established institutions, altering centuries-old relationships, changing underlying mores and attitudes, and now, so the experts tell us, even threatening the continued existence of the human species. It is not simply change at the margins; it is change at the very core of life. Culture-smashing change. Identity-shattering change. Soul-crushing change. Prior generations faced change within a context of stable institutions that functioned more or less effectively. Earlier generations had a more stableif less comfortableframework, as well as more clearly defined reference points. Our era doesnt have such guides, for all of Americas institutions, from government to family, from business to religion, are in upheaval. The past century has seen civilized life increasingly ripped from its moorings. The immutable certainties that anchored our ancestors no longer seem to hold in a world where the tectonic plates of life are clashing, where human antagonisms obliterate tens of thousands of people in Africa, Bosnia or Chechnya in a matter of a few days or weeks, where a stray bullet ends the life of an elderly lady quietly walking home from church in Washington, D.C. In so many ways, a life that has lost its essential meaning has cut giant swaths across humanity. Clearly, we have been standing at a unique historical dividing line -- the end of the modern era, as well as the Industrial Age, the end of the colonial period, the end of the Atlantic-based economic, political and military global hegemony, the end of Americas culture being drawn primarily from European sources, the end of the masculine patriarchal/hierarchical epoch, and as Joseph Campbell suggests, the end of the Christian eon. Obviously, one era doesnt stop and a new one start in a week. Yearseven decades or generationsof overlap take place. The sense of an age ending and something new emerging was evident during the earliest years of the 20th century. In 1913, Harvard philosopher George Santayana noted: "The civilization characteristic of Christendom has not yet disappeared, yet another civilization has begun to take its place." In 1928, at the height of the "Roaring Twenties," historian Will Durant wrote, "Human conduct and belief are now undergoing transformations profounder and more disturbing than any since the appearance of wealth and philosophy put an end to the tradition

Psychology

Author : Philip G. Zimbardo
ISBN : 0321401697
Genre :
File Size : 58. 65 MB
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Psychology, Third Edition, builds upon the experience and reputations of Phil Zimbardo and Ann Weber with the addition of a new co-author, Bob Johnson, who has a wealth of teaching experience at the community college level. This briefer, less expensive book presents psychology in a meaningful, manageable format that focuses on the key questions and core concepts of psychology. Introductory psychology covers such a wide range of topics and issues that it becomes difficult for readers to see the forest for the trees. To make key psychological concepts more meaningful, the authors found inspiration in a classic chess study. This study showed that experts did no better than novices at remembering the location of pieces on a chess board when they were placed randomly. Only when the patterns represented actual game situations did they make sense and therefore become more easily memorable for the experts. Clearly, meaningful patterns are easier to remember and understand than random arrangements, and Psychology applies this by presenting the field of psychology in meaningful patterns to enhance comprehension. These concepts are then applied to readers' own lives, study skills, and the world around them. Finally, Psychology integrates a cross-cultural and multicultural perspective to make psychology meaningful for everyone. For anyone interested in Introductory Psychology.

Ambivalence In Human Development

Author : Jacqueline O'Connor Leger
ISBN : UCAL:X53446
Genre :
File Size : 74. 2 MB
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