postpartum depression demystified an essential guide for understanding and beating the most common complication after childbirth

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Postpartum Depression Demystified

Author : Joyce A. Venis
ISBN : 1569242666
Genre : Health & Fitness
File Size : 20. 35 MB
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Postpartum depression is the most common complication women experience after childbirth -- nearly 700,000 new moms suffer from it each year. Yet this serious mood disorder, characterized by sadness, anxiety, feelings of hopelessness and guilt, insomnia, and thoughts of harming the baby or oneself, continues to be widely misunderstood and frequently misdiagnosed. In "Postpartum Depression Demystified, " renowned PPD authority Joyce Venis and Suzanne McCloskey, both PPD sufferers themselves, turn their combined experience and expertise into an insightful and supportive guide for everyone living with and seeking to understand this condition. Venis and McCloskey cover topics including: - the nature of PPD and how it differs from other perinatal mood disorders - how to recognize and cope with the symptoms - how to obtain an accurate diagnosis - key risk factors and how to minimize them - medications and therapies - getting the support you need from your partner, family, and friends - how PPD can affect your relationship with your partner and your baby - nurturing yourself through recovery

Healing And Wholeness

Author : Randi Fredricks
ISBN : 9781434383365
Genre : Evidence-based psychiatry
File Size : 81. 74 MB
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Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health.

Postpartum Depression

Author : Jacqueline Langwith
ISBN : 9780737757828
Genre : Young Adult Nonfiction
File Size : 28. 28 MB
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The birth of a child should be a joyous time, but often those feelings are overshadowed in women who experience the "baby blues." This condition is typical in 80 percent of childbirths, and it only lasts a week or so. The more dangerous version lasts months or years, and can impact a mother's ability to care for herself, her family, and her new child. This guidebook provides essential information on postpartum depression, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with postpartum depression. Patients, family members, or caregivers explain the condition from their own experience. The symptoms, causes, treatments, and potential cures are explained in detail. Essential to anyone trying to learn about diseases and conditions, the alternative treatments are explored. Each essay is carefully edited and presented with an introduction, so that they are accessible for student researchers and readers.

This Isn T What I Expected 2nd Edition

Author : Karen R. Kleiman
ISBN : 9780738216942
Genre : Family & Relationships
File Size : 83. 32 MB
Format : PDF, ePub, Docs
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from "baby blues" Deal with panic attacks, obsessive-compulsive urges, and stress overload Break the cycle of shame and negative thoughts Mobilize support from your husband or partner, family, and friends Seek and evaluate treatment options Cope with the disappointment and loss of self-esteem

Overcoming Postnatal Depression A Five Areas Approach

Author : Christopher Dr Williams
ISBN : 1444167502
Genre : Medical
File Size : 56. 11 MB
Format : PDF, ePub, Docs
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Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby. CBT workbooks—easy to use, practical, photocopy them for use in your own life or job Written by award-winning authors and experts Proven to work—through years of research and practice Step-by-step success—follow the plan, see positive results Advice for friends and family—offers support Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves. A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com

The Postpartum Husband

Author : Karen Kleiman
ISBN : 1469107244
Genre : Health & Fitness
File Size : 23. 76 MB
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Medical Medium

Author : Anthony William
ISBN : 9781401948306
Genre : Body, Mind & Spirit
File Size : 87. 88 MB
Format : PDF, ePub
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."

Does This Pregnancy Make Me Look Fat

Author : Claire Mysko
ISBN : 9780757396038
Genre : Health & Fitness
File Size : 23. 69 MB
Format : PDF, Mobi
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"How much weight will I gain—and how fast can I lose it?" "Will my partner still want to have sex with me after watching the birth?" "How do I handle the know-it-alls, judges, and Space Invaders?" "Will I end up wearing Mom jeans forever?" People might tell you you're glowing, but you just feel like you're growing, and perhaps you're not liking—or even recognizing--the changing image you see in the mirror. If you're like most expectant women, you're worried about what pregnancy and motherhood will do to your body, your sexuality, and your self-esteem (even if you don't want to admit it out loud for fear of the Bad Mommy Police). While the journey to motherhood is truly miraculous and brings forth life, it can also bring forth a myriad of legitimate concerns. Enter beauty activists Claire Mysko and Magali Amadei, who reveal a much-needed forewarning on what to expect from your changing body, as well as a reality check for each stage of your pregnancy, exposing the myths, challenges, and insecurities you'll face throughout pregnancy and beyond—and what to do about them. From candid interviews with more than 400 women and men, as well as their own experiences, Claire and Magali help you discover: - How you can learn to trust your changing body, appreciate it, and yes...even work it! - Why you should be wary of the Hollywood "bump watch" and post-baby weight loss stories– and how to take the focus off the scale - How to deal with your raging hormones—in the bedroom and beyond - The truth, the lies, and sure-fire fixes for sagging skin, acne, stretch marks, and boobs that continue to defy gravity - How to recognize when your body issues get extreme—and how to get help With startling confessions of women's unspoken fears and advice on how to remedy them, this essential compendium of girl-friendly advice will help champion any woman to feel her best about her body, herself, and her role as a mom.

The Happiest Baby On The Block

Author : Harvey Karp
ISBN : 9780553393231
Genre : FAMILY & RELATIONSHIPS
File Size : 34. 58 MB
Format : PDF, Kindle
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"A completely revised and updated second edition of one of the most popular and bestselling parenting books of all time, by America's favorite pediatrician, Dr. Harvey Karp. Harvey Karp, M.D. shares his groundbreaking approach to calming your new baby's crying and transforming your infant into the happiest baby on the block! His highly successful method is based on four revolutionary concepts: 1. Create the Fourth Trimester: How to re-create the womblike atmosphere your newborn baby still yearns for. 2. Find the Calming Reflex: An "off switch" all babies are born wtih, which quickly soothes fussing and crying. 3. Use the 5 S's: Five easy methods to turn on your baby's amazing calming reflex. 4. Apply the Cuddle Cure: How to combine the 5 S's to calm even colicky babies. THOROUGHLY REVISED SECOND EDITION"--

Management Of Labor And Delivery

Author : George A. Macones
ISBN : 9781118327296
Genre : Medical
File Size : 80. 3 MB
Format : PDF, ePub, Docs
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The process of labor and delivery has been one of the most perilous activities in human life. The awkward evolutionary compromises giving rise to humans makes birthing potentially life threatening for both mother and child. Despite the development of modern care, labor and delivery continues to be a dangerous process even though the levels of fatality have decreased over the past several decades. This clinically focused guide to modern labor and delivery care covers low and high-risk situations, the approach of the team in achieving a successful outcome and what to consider when quick decisions have to be made. Aimed at both trainee and practicing obstetrician-gynecologists, this new edition includes practical guidance such as algorithms, protocols, and quick-reference summaries. It is squarely focused on the process of birth and concentrates on modern clinical concerns, blending science with clinical applications.

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