postpartum depression demystified an essential guide for understanding and beating the most common complication after childbirth

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Postpartum Depression Demystified

Author : Joyce A. Venis
ISBN : 1569242666
Genre : Health & Fitness
File Size : 77. 12 MB
Format : PDF, Kindle
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Postpartum depression is the most common complication women experience after childbirth -- nearly 700,000 new moms suffer from it each year. Yet this serious mood disorder, characterized by sadness, anxiety, feelings of hopelessness and guilt, insomnia, and thoughts of harming the baby or oneself, continues to be widely misunderstood and frequently misdiagnosed. In "Postpartum Depression Demystified, " renowned PPD authority Joyce Venis and Suzanne McCloskey, both PPD sufferers themselves, turn their combined experience and expertise into an insightful and supportive guide for everyone living with and seeking to understand this condition. Venis and McCloskey cover topics including: - the nature of PPD and how it differs from other perinatal mood disorders - how to recognize and cope with the symptoms - how to obtain an accurate diagnosis - key risk factors and how to minimize them - medications and therapies - getting the support you need from your partner, family, and friends - how PPD can affect your relationship with your partner and your baby - nurturing yourself through recovery

Healing And Wholeness

Author : Randi Fredricks
ISBN : 9781434383365
Genre : Evidence-based psychiatry
File Size : 49. 21 MB
Format : PDF, Mobi
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Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health.

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