powerful mind through self hypnosis

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Powerful Mind Through Self Hypnosis

Author : Cathal O'Brian
ISBN : 9781780997612
Genre : Psychology
File Size : 44. 55 MB
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Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.

Self Hypnosis Demystified

Author : Adam Burke
ISBN : 9780307815415
Genre : Self-Help
File Size : 45. 29 MB
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Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny. From the Trade Paperback edition.

Secrets Of Self Hypnosis

Author : Bruce Goldberg
ISBN : 1402721846
Genre : Psychology
File Size : 34. 50 MB
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A guide to using self-hypnosis to aid in breaking of bad habits such as smoking.

The Self Hypnosis Diet

Author : Steven Gurgevich
ISBN : 1591794757
Genre : Health & Fitness
File Size : 34. 19 MB
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Emphasizing the importance of the subconscious mind-body connection, a renowned hypnosis expert and a behavioral nutritionist present successful techniques that enable individuals to reach and maintain their ideal weight based on their own needs.

The Truth About Hypnosis

Author : William Hewitt
ISBN : 0875423655
Genre : Psychology
File Size : 62. 44 MB
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If you would like to eliminate your bad habits and irrational fears and replace them with improved mental, physical, and even psychic abilities, you must get The Truth About Hypnosis by William W. Hewitt. In The Truth About Hypnosis, professional hypnotherapist, William Hewitt, explodes the myths about the traditional clinical applications of hypnosis. He explains in simple language what this powerful tool is and what it can do for you. In this book you will find the answers to many questions, including: ·Who is more likely to be a good candidate for hypnosis, weak-minded people or strong-willed ones? ·Can a hypnotist make you do things against your will? ·Is it possible to get stuck in a hypnotic trance and never snap out of it? ·Does self-hypnosis work? If so, how does it work? Is it safe? The Truth About Hypnosis presents practical aspects and procedures used in hypnosis, including twelve scripts for inducing hypnosis in yourself and others, with sample hypnotic suggestions. You'll read fascinating case histories and learn how hypnosis can help you to: ·Stop smoking ·Control excess weight ·Improve memory ·Recover more quickly from illness or injury ·Improve sexual performance ·Learn faster ·Overcome shyness ·Stop bedwetting ·Experience past-life regression ·Improve your self-image ·Overcome phobias ·Much more Every time you daydream or begin to drift off to sleep, you are in a hypnotic state. It is natural and common. By using the information in The Truth About Hypnosis, you will be able to choose when to go into that state and then put all of its advantages to work for you. For a better future, get The Truth About Hypnosis today.

Self Empowerment And Your Subconscious Mind

Author : Carl Llewellyn Weschcke
ISBN : 9780738723013
Genre : Body, Mind & Spirit
File Size : 24. 99 MB
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Guides readers through effective self-empowerment techniques involving dream work, creative visualization, nature, positive inner dialogue and other ways of exploring the subconscious, with the aim of resolving conflicts, enhancing creativity, developing psychic skills and mapping out a happier and healthier life. Original. By the authors of Self-Empowerment Through Self-Hypnosis.

Hypnosis De Mystified

Author : Walt McCoy Ph.D.
ISBN : 9781623097318
Genre : Body, Mind & Spirit
File Size : 28. 99 MB
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Table of Contents Introduction Chapter I. FAQs. There are many myths and misconceptions about hypnosis. This is your chance to be informed accurately. If you don’t find the answer to your question here, you can contact me on my website and I’ll reply with your answer. Chapter II. A Theoretical Model of Mind. Understanding about the mind does not really require years of study. This chapter offers a model that makes understanding hypnosis readily accessible. It’s also easy to read. Chapter III. An example of a Hypnosis Script. I use this induction script very often, especially with groups. It will introduce you to relaxation guided imagery, and if you try it out with someone (yourself?), you will begin to get comfortable with hypnosis. Chapter IV. Hypnosis and Medicine. Modern medicine knows that mind and body are actually one and the same. They need to be in cooperation to optimize healing. There is really no medical condition that cannot respond to hypnosis. The Mind is a very powerful thing. Chapter V. Sports and Performance Hypnosis. You can gain more control over all of your abilities and all of your skills. Get in the “zone” and maximize your athletic performance, and also your job performance. Chapter VI. Fun with Puns, duble meanings, and cunfusion. There is an unusual language that the unconscious parts of your mind understands very well. Many Hypnotherapists use that odd way of speaking to enhance communication with those parts. Chapter VII. Identity and the Dumb Blond Syndrome: The Metaphor Approach. We build our sense of self from our role models, and from the many different roles we play every day with other people. Some of them could use some adjusting. Chapter VIII. Illustrative Cases and Approaches. Here are many of my actual cases, and how I dealt with them. (Disguised, of course.) This might be my favorite chapter. Chapter IX. Using Your Mind For a Change? In this one we discover the dynamics and requirements for that rare phenomenon of changing one’s mind. Only you and I are able to do that, and I’m not so sure about you. Chapter X. Guided Imagery in Persuasion, Parenting, Sales, Education, and Romance. We try to do these things almost every day. Why not sharpen your skills in them? Appendix I Choosing a Hypnotherapist Appendix II The Therapeutic Relationship Appendix III A Bibliography, For Those That Like This Topic

Change Your Life With Self Hypnosis

Author : Michael Hadfield
ISBN : 1301306401
Genre :
File Size : 77. 40 MB
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Change Your Life with Self Hypnosis really could change your life. Unlike most books on self hypnosis this is not a recipe book where you turn to the chapter about your problem and then struggle to bring about the changes your heart desires. This book is a step by step approach that leads you to a Mastery of Self Hypnosis. It takes you through the basics - ensuring you understand fully how easy it is to take yourself into a self hypnotic trance before introducing you to the ideas and methods of introducing psychological, physical, and spiritual changes in your BodyMind.The approach is straightforward with four sections. These sections teach you the skills you need, and then approach problems of Mind, Body and finally Spirit.SkillsThe Skills section teaches you the important differences between hypnosis and self hypnosis. You are introduced to two simple, foolproof, methods of taking yourself into a trance.A lack of an ability to visualise frequently discourages people from engaging in beneficial activities like guided meditations and other mind training activities. The author explains how everyone can do what is necessary to create the mental images you need in order to change your life for the better. Another area that frequently causes failure with self-hypnosis and affirmations is the wording of the self-suggestions. The problems are explained and you are shown how easily you can create powerful mind and behaviour altering suggestions to re-program your subconscious mind.MindIn this section the author looks at four basic problem areas that prevent life being lived to the full: confidence, self-esteem, anxiety and how to resolve relationship difficulties by working on yourself. Phobias are also covered - including agoraphobia/social phobia. Although phobias do not affect a most people they can be severely disabling and so solutions are provided here.BodyThe Body section teaches you how to use your mind to influence your body. Frequently Western medicine lets us down in those very areas where we most need help. This section gives you some general guidance on how to use self hypnosis for self healing. It then covers in detail some common problem areas that you may need help with: physical pain, excess weight, smoking, blood pressure and sleep.SpiritHere the author lifts the bar a little so that you can begin to stretch yourself and fully appreciate the power of your own mind. The earlier sections dealt with fixing problems that prevented you from living a normal, healthy life. In Spirit he moves on to demonstrate how you can use your mastery of self hypnosis to begin the process of creating the life you want rather than the life you have. Here you will find an introduction to the idea that we create our own reality along with techniques to increase happiness, wealth, and freedom in your life.

Self Hypnosis

Author : Valerie Austin
ISBN : 9780722529249
Genre : Autogenic training.
File Size : 67. 3 MB
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Valerie Austin describes her method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away the cobwebs of pent-up tensions and anxieties and emerge with a new and powerful sense of confidence and clarity of thought and action.

Neuro Hypnosis Using Self Hypnosis To Activate The Brain For Change

Author : C. Alexander Simpkins
ISBN : 9780393706710
Genre : Psychology
File Size : 36. 1 MB
Format : PDF
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Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

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