practicing the power of now essential teachings meditations and exercises from the power of now

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Practicing The Power Of Now

Author : Eckart Tolle
ISBN : 1577313437
Genre : Body, Mind & Spirit
File Size : 86. 92 MB
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Eckhart Tolle is rapidly emerging as one of the world's most inspiring spiritual teachers, sharing the enlightenment he himself experienced after a startling personal transformation. His views go beyond any particular religion, doctrine, or guru. This book extracts the essence from his teachings in The Power of Now, showing us how to free ourselves from "enslavement to the mind." The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to "a life of grace, ease, and lightness."

Practising The Power Of Now

Author : Eckhart Tolle
ISBN : 0340822538
Genre : Self-actualization (Psychology)
File Size : 36. 97 MB
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The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'. Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist. The invaluable companion volume - PRACTISING THE POWER OF NOW - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.

Practicing The Power Of Now Meditations And Exercises And Core Teachings

Author : Eckhart Tolle
ISBN : 1577311957
Genre :
File Size : 21. 53 MB
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A World Within

Author : Craig Spielman
ISBN : 9781532016172
Genre : Body, Mind & Spirit
File Size : 82. 85 MB
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provides a thorough and intelligent overview of alternative spirituality articulate, encouraging guidelines for readers attempting the same transformationKirkus Reviews (from the first edition) What would you do if overwhelming mystical experiences, both blissful and bewildering, abruptly appeared? What if culture, religion, or science could not explain them, and family and friends were unable or unwilling to understand? This happened to Craig Spielman right in the middle of his contemporary American life and successful professional career. Sudden, profound inner shifts led to years of inquiry to explain and assimilate them. A World Within begins with the story of Spielmans extraordinary struggle to live with a transformed inner world amid a continuing, conventional external existence. With insights from his journey, he provides an invaluable guide to spiritual discovery for those who wish to directly explore their divine potential comfortably for themselves. Spielman shows others how to: invite direct spiritual experience, apply practical ways to abandon fear, adopt a strategy for spiritual growth, and integrate spiritual discovery into everyday life. Increasingly, more people long to reconnect to the sacred, and feel a call to look inward for their essential identity. Purposeful exploration of ones true self can launch a great adventure that holds the promise of continually unfolding illumination, fulfillment, and growth. This compelling, down-to-earth guidebook offers support and direction so that anyone can navigate the terrain of spiritual awakening in modern times. Empowering yourself to discover who you truly are is your highest pursuit in life.From the Preface

Teach From The Heart

Author : Jenell Paris
ISBN : 9781498233507
Genre : Religion
File Size : 20. 94 MB
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How can a teacher remain whole and happy, able to teach well for an entire semester, an entire year, and an entire career? Teach from the Heart is about finding, rediscovering, or holding on to the heart of the teaching life, which is, quite literally, the teacher's heart. It is an encouragement to take up teaching as more than a service to provide, a profession to master, or a job to perform. It is an invitation to artisanry, teaching as a craft that we master by working with our hands over long periods of time, producing results that bear the mark of their maker. Whether you're just beginning, or in it for the long haul, sit down with Teach from the Heart and deepen your heart for the teaching life. We need not bring to class the wisdom and knowledge we gained elsewhere; we can take up teaching as a spiritual practice, with the classroom as a sacred space for our own formation as persons. With nearly forty years' experience as both student and teacher, Jenell Paris's perspective is hard-won, but still lighthearted and enthusiastic. Teachers from any context will benefit: stories and examples include preschool, K-12, community education, and college teaching.

Current Biography Yearbook

Author :
ISBN : UOM:49015002998913
Genre : Biography
File Size : 63. 40 MB
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Books Out Loud

Author :
ISBN : 0835246787
Genre : Audiobooks
File Size : 49. 29 MB
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Books In Print 2004 2005

Author :
ISBN : 0835246493
Genre : Literature
File Size : 37. 26 MB
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Real Happiness

Author : Sharon Salzberg
ISBN : 9780761164036
Genre : Body, Mind & Spirit
File Size : 33. 9 MB
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric—it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate—“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”

Essential Reiki Teaching Manual

Author : Diane Stein
ISBN : 9780307783806
Genre : Body, Mind & Spirit
File Size : 68. 43 MB
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Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated thousands of students in all three levels of Reiki healing. Through these efforts she developed a comprehensive teaching method that encompasses the fundamentals of this ancient system. The ESSENTIAL REIKI TEACHING MANUAL equips the Reiki initiate with the practical tools needed for launching a Reiki healing practice, leading a Reiki workshop, and becoming a more effective Reiki practitioner. This hands-on instructional guide together with the digitally re-mastered DIANE STEIN'S ESSENTIAL REIKI WORKSHOP DVD is the next best thing to a personal teaching session with Diane Stein herself. From the Trade Paperback edition.

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