prescription for natural cures a self care guide for treating health problems with natural remedies including diet nutrition supplements and other holistic methods

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Prescription For Natural Cures

Author : James F. Balch
ISBN : 9780471680796
Genre : Health & Fitness
File Size : 35. 80 MB
Format : PDF, ePub
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The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including: * acne * allergies * arthritis * asthma * back pain * cancer * depression * fibromyalgia * heart disease * hypothyroidism * influenza * irritable bowel syndrome * menopause * osteoporosis * stroke * Syndrome X * varicose veins, and more--almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: * The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests * Easy-to-understand discussions of the symptoms and root causes of each health problem * Down-to-earth descriptions of each natural remedy * A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better--naturally

Prescription For Natural Cures

Author : James F. Balch, M. D.
ISBN : 1681621657
Genre : Health & Fitness
File Size : 35. 70 MB
Format : PDF
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Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. This revised edition features: * Comprehensive reference contains natural remedies for almost 200 common health ailments organized by problem from A to Z * Scores of new supplements and many new conditions * Up-to-date information reflecting the latest natural health research and treatment recommendations * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Down-to-earth descriptions of each health problem and natural remedy If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can't afford to be without.

Aarp Prescription For Drug Alternatives

Author : James F. Balch
ISBN : 9781118244555
Genre : Health & Fitness
File Size : 39. 57 MB
Format : PDF
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Contemporary Nursing

Author : Barbara Cherry, MSN
ISBN : 9780323390224
Genre : Nursing
File Size : 83. 91 MB
Format : PDF, Mobi
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Thoroughly prepare for the rapidly evolving world of nursing with Contemporary Nursing: Issues, Trends, & Management, 7th Edition. Expert authors Barbara Cherry and Susan Jacob combine their own expertise from both academics and practice as they cover the relevant issues affecting today's nurses. In 28 chapters, including a new chapter on palliative care, this comprehensive new edition takes readers through the evolution of nursing, the role of the nurse today, safe and effective decision-making, collaboration and communication, leadership, job opportunities, and a number of timely issues affecting healthcare and nursing practice today. Full-color design enhances the narrative with a clear, visually appealing explanation of concepts. Humorous cartoons open each chapter to illustrate the chapter themes. Vignettes at the beginning of each chapter personalize nursing history and practice and help readers understand their place in the profession. Questions to Consider While Reading This Chapter follow the vignettes and prepare the reader for the topic to be discussed. Key terms, learning outcomes, chapter overviews, and chapter summaries help readers focus their learning experience. Unit on Leadership and Management in Nursing includes content to prepare nurses to effectively function in the management roles expected of the professional nurse. Unit on Career Management provides strategies on how to make the transition from student to practitioner and tips on how to pass the NCLEX-RN Examination. Case studies help readers apply theory to clinical practice. NEW! Chapter on palliative care focuses on how to best provide patients with relief from the symptoms and stress of a serious illness, and how to improve the quality of life for both the patient and family. NEW! Combined chapter on quality improvement and QSEN keeps readers up to date on the latest competencies from the Institute of Medicine. NEW! Professional/Ethical Issue boxes provide a short scenario about an ethical issue related to the chapter content. NEW! Updated coverage reflects the latest NCLEX test plan. NEW! Incorporation of Triple Aim in healthcare discusses ways to improve the health of the population, enhance the experience and outcomes of the patient, and reduce per capita cost of care for the benefit of communities. NEW! Expanded coverage of working in an interdisciplinary team reflects the changing healthcare landscape and need to work in collaboration with a variety of healthcare specialists.

Prescription For Herbal Healing

Author : Phyllis A. Balch
ISBN : 0895298694
Genre : Health & Fitness
File Size : 44. 65 MB
Format : PDF, Docs
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Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.

Future Memory

Author : P.M.H. Atwater
ISBN : 9781612832838
Genre : Body, Mind & Spirit
File Size : 71. 38 MB
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There are many different paths to the future. According to P.M.H. Atwater, one of the foremost investigators into near-death experiences, future memory allows people to "live" life in advance and remember the experience in detail when something triggers that memory. Atwater explains the unifying, and permanent, effect of that experience is a brain a "brain shift" which she believes "may be at the very core of existence itself." In Future Memory, Atwater shows that structural and chemical changes are occurring in our brains, changes indicative of higher evolutionary development. This mind-blowing exploration of a mind-blowing topic traces her findings about this phenomenon and explores its implications for the individual and for society. Future Memory: Provides a series of steps to assist in developing future memory Explores new models of time, existence, and consciousness Presents an in-depth study of the brain shift and how it can be experienced Offers an extensive appendix and resource manual Future Memory is an important step in understanding the relationship between human perception and reality.

The Complete Guide To Vitamins Herbs And Supplements

Author : Winifred Conkling
ISBN : 9780062047861
Genre : Body, Mind & Spirit
File Size : 47. 56 MB
Format : PDF, ePub, Docs
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The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

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