presence bringing your boldest self to your biggest challenges

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Das Ja Experiment Year Of Yes

Author : Shonda Rhimes
ISBN : 9783641203757
Genre : Social Science
File Size : 83. 29 MB
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Shonda Rhimes schreibt Drehbücher für die erfolgreichsten Serien: Grey’s Anatomy, Private Practice und How to Get Away with Murder sind auch hierzulande Publikumsrenner. Bloß beim Drehbuch für ihr eigenes Leben fehlt ihr der nötige Schwung: Privat ist sie schüchtern, ängstlich, menschenscheu. Bis sie eines Tages beschließt, sich zu ändern. Mit einem fi lmreifen Trick: einfach ein Jahr lang zu allem Ja sagen. Ebenso witzig und selbstironisch wie ihre TV-Serien und zugleich schonungslos ehrlich beschreibt Rhimes die große Wirkung eines kleinen Wortes, das aus ihr einen neuen Menschen macht – glücklich, selbstbewusst und 60 Kilo leichter. Die wahrscheinlich unterhaltsamste und motivierendste Aufforderung, das eigene Leben mutiger zu gestalten!

Presence

Author : Amy Cuddy
ISBN : 9781409156031
Genre : Self-Help
File Size : 52. 27 MB
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Don't fake it till you make it, fake it until you become it - the essential guide to improving your body language. How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

Amy Cuddy S Presence

Author : Ant Hive Media
ISBN : 1530748968
Genre :
File Size : 24. 7 MB
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This is a Summary of Amy Cuddy's Presense: Bringing Your Boldest Self to Your Biggest ChallengesThis groundbreaking book by Amy Cuddy shows how we can attain "presence." Being present is a state where we modify how we see ourselves rather than thinking of the impressions we make on others. The author explains that we don't need to go on a spiritual journey to leverage the power of being present. We only need to constantly remind ourselves to fine-tune our mentality, body language and behavior in response to a given situation. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.The book earned a number of prestigious awards including: New York Times bestseller, Wall Street Journal bestseller, USA Today bestseller, Publishers Weekly bestseller, AARP Editor's Pick and a "Top Ten Books of 2015", Forbes "15 Best Business Books of 2015", Business Insider "20 Best Business Books of 2015", Business Insider "20 of the Best Books by the Most Influential Thinkers in Business", Washington Post "12 Leadership Books to Watch for in 2015", Inc. #1 pick for "12 New Business Books for the Perfect Gift", People "Book of the Week", BusinessMirror "10 Books to Look for in Early 2016", Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016" and the Irish Independent "The 6 Best Motivational Reads for 2016" Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 352 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is intended to be used with reference to the original book.

Summary Of Presence Bringing Your Boldest Self To Your Biggest Challenges By Amy Cuddy

Author : Sapiens Editorial
ISBN : 9783963136696
Genre : Self-Help
File Size : 27. 47 MB
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DESCRIPTION OF THE ORIGINAL BOOK: According to researcher Amy Cuddy, body language reveals a lot about the person, but can it be modified to change people's perceptions of the person and, finally, alter their personality? Social psychologist Amy Cuddy addresses this question by explaining the power of nonverbal behavior. She passionately discusses her research and offers useful advice to help people change their lives in a meaningful way, after adopting proper body language with a powerful posture.

Presence

Author : Summary Reads
ISBN : 1522997520
Genre :
File Size : 39. 24 MB
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Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Summary & Highlights - NOT ORIGINAL BOOK Amy Cuddy is known around the world for her 2012 TED Talk, which is the second-most-viewed talk in TED's history. She is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments influence people. Her research has been published in top academic journals and covered by NPR, the New York Times, the Wall Street Journal, The Economist, Wired, Fast Company, and more. In Presence, we learn how the nature of the poses we make influence how powerful or powerless we felt and how willing we are then to take risks, for more money, even changing our hormone levels (testosterone and cortisol) associated with confidence and anxiety, respectively. This relationship exists regardless of gender, professional position, or cultural background. Poses and posture effect how we feel, think about ourselves, make us more likely to assert ourselves, seize opportunities, increases feelings of physical strength. Power poses toughen you to physical pain, allowing us to achieve presence during our biggest challenges. This also works mentally, just by picturing a Wonder Woman or Starfish Up pose in our minds. Let your body tell you that you are powerful so you can become authentically yourself. Inside this SUMMARY READS Summary & Highlights of Presence: Summary of Each Chapter Highlights (Best Quotes) BONUS: Free Report about Vladimir Putin (find out about the mysterious deaths of his enemies - http://sixfigureteen.com/summaryreads).

Laufen Lernt Man Nur Durch Hinfallen

Author : Brené Brown
ISBN : 9783641197124
Genre : Self-Help
File Size : 87. 35 MB
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Wahre innere Stärke erwächst nicht aus Siegen, sondern aus Niederlagen: Gerade zu straucheln und hinzufallen, birgt die Chance für inneres Wachstum und weist uns den Weg zu Weisheit, Hoffnung und einem tieferen Lebenssinn. Die US-amerikanische Starpsychologin Brené Brown erforscht seit vielen Jahren die Gesetzmäßigkeiten innerer Stärke. Anschaulich und anhand vieler Beispiele beschreibt sie den Entwicklungsprozess, der uns in Krisenzeiten positiv formt: Wir lernen, mit Scham umzugehen. Uns trotz widriger Umstände als wertvoll zu empfinden. Gehen das Wagnis ein, uns in unserer Verletzlichkeit zu zeigen. Entwickeln den Mut, uns über die eigenen Grenzen hinauszuwagen und unser Leben aktiv zu gestalten – und sind schließlich stärker als je zuvor.

Presence

Author : Book Summary
ISBN : 1535565187
Genre :
File Size : 30. 17 MB
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Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Book Summary Amy Cuddy is a professor and researcher at Harvard Business School who has caught the attention of millions of people with her TED talk about "power poses," and now she brings us this inspirational novel about how we can be our boldest selves during our biggest challenges.Cuddy provides us with plenty of research on how the body and the mind affect who we are and how we can be the person we want to be. Once having been in the same shoes as us, Cuddy is very relatable and provides the stories of others we can identify with.Cuddy has proven she knows what she is talking about and has helped thousands of people with her insight into power, what causes it, and what restricts it. Here Is A Preview Of What You'll Learn... What is Presence? Believing and Owning Your Story Stop Preaching, Start Listening: How Presence Begets Presence I Don't Deserve to Be Here How Powerlessness Shackles the Self (and How Power Sets It Free) Slouching, Steepling, and the Language of the Body Surfing, Smiling, and Singing Ourselves to Happiness The Body Shapes the Mind (So Starfish Up!) How to Pose for Presence Self-Nudging: How Tiny Tweaks Lead to Big Changes Fake It Till You Become It The Book at A Glance Conclusion Final Thoughts Now What? Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now ************Tags: presence, amy cuddy, presence amy cuddy, women in business, successful women, business women, presence bringing your boldest self to your biggest challenges

Amy Cuddy S Presence

Author :
ISBN : 131045521X
Genre :
File Size : 60. 55 MB
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This groundbreaking book by Amy Cuddy shows how we can attain "presence." Being present is a state where we modify how we see ourselves rather than thinking of the impressions we make on others. The author explains that we don't need to go on a spiritual journey to leverage the power of being present. We only need to constantly remind ourselves to fine-tune our mentality, body language and behavior in response to a given situation.Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.The book earned a number of prestigious awards including: New York Times bestseller, Wall Street Journal bestseller, USA Today bestseller, Publishers Weekly bestseller, AARP Editor's Pick and a "Top Ten Books of 2015", Forbes "15 Best Business Books of 2015", Business Insider "20 Best Business Books of 2015", Business Insider "20 of the Best Books by the Most Influential Thinkers in Business", Washington Post "12 Leadership Books to Watch for in 2015", Inc. #1 pick for "12 New Business Books for the Perfect Gift", People "Book of the Week", BusinessMirror "10 Books to Look for in Early 2016", Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016" and the Irish Independent "The 6 Best Motivational Reads for 2016"Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 352 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.

Frag Immer Erst Warum

Author : Simon Sinek
ISBN : 9783864146510
Genre : Business & Economics
File Size : 60. 40 MB
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Am Beginn einer jeden Erfolgsgeschichte steht eine einfache Frage: Warum? Warum sind manche Organisationen profitabler als andere? Warum werden einige Führungskräfte von ihren Mitarbeitern mehr geschätzt und andere weniger? Warum sind manche Menschen in der Lage, immer und immer wieder erfolgreich zu sein? In seinem Bestseller, der nun zum ersten Mal in deutscher Sprache erscheint, zeigt Simon Sinek, dass erfolgreiche Persönlichkeiten wie Martin Luther King Jr. oder Steve Jobs alle nach demselben, natürlichen Muster dachten, handelten und kommunizierten. Am Anfang ihres Wirkens stand immer die Frage nach dem Warum. Mit diesem Ansatz schafften sie es, bedeutende Dinge zu vollbringen und darüber hinaus ihre Mitstreiter zu inspirieren. Sich an diesen Vorbildern orientierend, gibt Sinek in seinem Ratgeber nun Führungskräften, Unternehmen, aber auch Privatpersonen einen Leitfaden an die Hand, der zum endgültigen Erfolg verhilft. Dabei erklärt er das so erfolgreiche Muster, welches dem goldenen Schnitt ähnlich ist, und auf den drei elementaren Fragen basiert: Warum? Wie? Was? Dadurch eröffnen sich dem Leser völlig neue Möglichkeiten und er wird lernen, dass die Motivierung von Mitarbeitern viel zielführender ist als ihre Manipulation! Und dies geht ganz einfach: einfach »Warum?« fragen.

Gute Chefs Essen Zuletzt

Author : Simon Sinek
ISBN : 9783864149436
Genre : Business & Economics
File Size : 87. 3 MB
Format : PDF, ePub
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Ohne ein gutes, verlässliches Team könnten viele Führungskräfte ihre Ziele niemals erreichen. Doch leider werden viele Teams von internen Machtkämpfen, Streitigkeiten und den daraus resultierenden Misserfolgen ausgebremst – und die Führungskräfte schaffen es dann oft auch mit Leistungsanreizen oder Belohnungen nicht, ein Team wieder in die Spur zu bekommen. Doch warum sind hier manche Vorgesetzte oft erstaunlich hilflos? Die Antwort wurde Simon Sinek während einer Unterhaltung mit einem General des Marine Corps offensichtlich. Dieser erläuterte die Tradition: »Offiziere essen immer zuletzt." Was in der Kantine noch symbolisch gemeint ist, wird auf dem Schlachtfeld todernst: Gute Anführer opfern ihren eigenen Komfort, sogar ihr eigenes Leben, zum Wohl derer, die ihnen unterstehen. Sinek überträgt diese Tradition auf Unternehmen, wo sie bedeutet, dass die Führungskraft einen sogenannten Safety Circle, einen Sicherheitskreis, bilden muss, der das Team vor Schwierigkeiten von außen schützt. Nur so bildet sich im Unternehmen eine vertrauensvolle Atmosphäre. Der Sicherheitskreis führt zu stabilen, anpassungsfähigen und selbstbewussten Teams, in denen sich jeder zugehörig fühlt und in denen alle Energie darauf verwendet wird, die gemeinsamen Ziele zu erreichen. Chefs, die bereit sind, als letzte zu essen, werden mit zutiefst loyalen Kollegen belohnt und schaffen so konfliktfreie, motivierte und erfolgreich Teams.

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