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Healthy Pressure Cooking

Author : Sonoma Press
ISBN : 1942411235
Genre : Cooking
File Size : 55. 88 MB
Format : PDF
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Today's most popular diets run the gamut--Paleo, Mediterranean, clean eating, gluten-free--but they all have one thing in common: they're based on cooking fresh, whole foods from scratch. These diets are precisely the reason why the old school pressure cooker is making a new school comeback. The pressure cooker gives the gift of time back to home cooks. They don't call the most popular pressure cooker on the market the Instant Pot for nothing. Focusing squarely on healthy and fast meals, this cookbook offers: o 125 whole-food recipes, from bone broth to caramelized garlic to Indian curry spareribs, and more. o A serious discussion on the truth about healthy cooking o Advice on how to adapt a stovetop pressure cooker recipe for an electric PC o Recipe cooking times will include specifics for both stovetop and electric pressure cookers o Recipe labels indicating suitability for Paleo, vegetarian, vegan, and gluten-free diets o Nutritional information on every recipe o A chapter of one-pot meals for the ultimate in convenience

The Easy Pressure Cooker Cookbook

Author : Diane Phillips
ISBN : 9781452110288
Genre : Cooking
File Size : 20. 36 MB
Format : PDF, Mobi
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What's the newest secret weapon for people who want hearty, slow-cooked food but don't have hours to spend in the kitchen? You guessed it the pressure cooker! Anyone with a taste for good, filling food made quickly will find the pressure cooker indispensable for getting dinner on the table. And this welcome guide will help them do it with more than 400 easy-to-follow recipes from stocks and sauces to vegetables and tender meats, and even elegant desserts like crême brûlée plus tips on selecting and safely using pressure cookers. This authoritative compendium offers a modern take on a tried-and-true method, with recipes that prove that less cooking time doesn't mean less delicious. Who knew cooking could relieve so much pressure?

The Everything Healthy Pressure Cooker Cookbook

Author : Laura Pazzaglia
ISBN : 9781440541872
Genre : Cooking
File Size : 61. 97 MB
Format : PDF
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Enjoy quick, easy, and wholesome meals every day! The pressure cooker makes crafting healthy and delicious meals for the entire family seem effortless! It not only reduces cooking times by 60% to 90%, but it will also help you save money and preserve the essential vitamins in your food, so you can eat healthier without spending all day in the kitchen. Inside this cookbook, you'll find 300 quick and flavorful recipes, including: Baba Ganoush Pasta and Chickpea Minestrone Lentil and Black Bean Chili Spicy Ginger Chicken Cranberry and Walnut Braised Turkey Wings Beef and Guinness Stew Maple-Glazed Ham with Raisins Coconut Fish Curry Jambalaya with Chicken, Sausage, and Shrimp Lemon Pot de Creme Molten Chocolate Mug Cake And hundreds more! With The Everything Healthy Pressure Cooker Cookbook, you'll create hearty meals with fresh vegetables, lean meats, whole grains, and fiber-rich legumes. It's time to make your everyday cooking easier and more nutritious!

The Healthy Power Pressure Cooker Xl Cookbook

Author : Naomi Becker
ISBN : 1540757706
Genre :
File Size : 42. 72 MB
Format : PDF, ePub, Docs
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Healthy Meals Cooked Fast In Your Power Pressure Cooker XL The Power Pressure Cooker XL is a great electric cooker for busy people who want to eat healthy meals. The Healthy Power Pressure Cooker XL Cookbook is a collection of 105 delicious recipes covering a variety of tastes and dietary preferences. These whole food recipes are suitable for Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegetarian And Vegan Diets. In this book you will find: * Tips for easily using the Power Pressure Cooker XL * How to adapt other electric or stove stop pressure cooker recipes * Recipes with easy step by step instructions * Each recipe labeled according to Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegetarian And Vegan Diets The recipes in this book are conveniently grouped into: BREAKFAST AND BRUNCH/ SOUPS, STEWS, AND CHILIES/ POULTRY MAIN DISHES/ BEEF AND LAMB MAIN DISHES/ PORK MAIN DISHES/ SEAFOOD AND FISH MAIN DISHES/ RICE AND PASTA RECIPES/ VEGETABLE MAIN DISHES/ SIDE DISHES/ DESSERTS Recipes include: Chicken Enchilada Soup, Easy Onion Soup, Lemon And Olive Chicken, BBQ Baby Back Ribs, Wine Braised Pork Loin, Barbecue Pork Spare Ribs, Yummy Fish Chowder, Rice Pilaf With Veggies, Super Easy Refried Beans, Orange And Cauliflower Salad And more!

The Great Big Pressure Cooker Book

Author : Bruce Weinstein
ISBN : 9780804185332
Genre : Cooking
File Size : 77. 64 MB
Format : PDF, Mobi
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The ultimate in pressure cooker books--with recipes for breakfasts, soups, mains, grains, vegetables, and desserts--each adapted for stovetop or electric models, such as Instapot. The old-fashioned pressure cooker has been rediscovered by modern home cooks, both for its quick-cooking powers (dried beans are perfectly soft in 35 minutes; risottos are tender in 20 minutes) and for its ability to infuse foods with intense flavor (carrots become sweeter, meat more savory). The Great Big Pressure Cooker Book has recipes for every device, stovetop and electric, no matter the manufacturer. Whether you're seeking an adventurous array of spices, found in dishes such as Cherry Chipotle Pulled Chicken or Smashed Sweet Potatoes with Pineapple and Ginger, or pure comfort food, like French Toast Bread Pudding or Classic Pot Roast and Potatoes, you'll find the perfect recipe--each labeled by level of ease--to feed your family. This is the only pressure cooker book you'll ever need.

Vegan Pressure Cooking

Author : JL Fields
ISBN : 9781627883061
Genre : Cooking
File Size : 46. 49 MB
Format : PDF, ePub, Docs
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Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's not only delicious, but easy too! With Vegan Pressure Cooking, you'll learn all of the ins and outs of pressure cooking--including why there's no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking - including beans, grains, hearty vegetables, and more - author JL Fields will walk through all the ropes so you can start creating delicious, everyday meals in no time. Recipes span all meals and tastes, from easy breakfasts like Savory Oatmeal and Stewed Apricots to healthy dinners like Kale, Lentil, and Squash Chili and Sweet Potato Enchiladas. There's something for everyone!

So Fast So Easy Pressure Cooker Cookbook

Author : Beth Hensperger
ISBN : 9780811714778
Genre : Cooking
File Size : 63. 59 MB
Format : PDF, ePub, Mobi
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The only pressure cooker cookbook—for electric and stovetop pressure cookers—you'll ever need! What's not to love about the pressure cooker? Using pressure created by super-heated steam, the pressure cooker can cut cook times by 70 percent, meaning dinner is on the table faster, and with significantly less energy use. Your dinner will be more nutrient-rich because vitamins and other good things won't be lost in evaporating steam. And it will taste delicious and succulent because none of the food's moisture has been allowed to escape. Finally, today's modern pressure cooker has been re-engineered for safety and ease of use, including the development of the electric pressure cooker. Because no moisture evaporates during cooking, conventional stovetop recipes do not work in the pressure cooker. For success, the pressure cooker requires different food to liquid ratios and because of that superheated pressure, cook times are very precise. With this comprehensive guide, the busy cook can use fresh ingredients to create more than 700 tasty recipes developed for and scrupulously tested and retested for the pressure cooker. • Chapters on Poultry, Pork, Beef & Veal, Lamb & Game, and Seafood include Zinfandel-braised short ribs that cook in just 30 minutes, herb-stuffed whole turkey breast and braised lamb shanks ready in 25 minutes, and baby back ribs that pressure-cook in just 15 minutes. • Individual chapters on grains, beans, rice dishes (including risotto and breakfast rice), potatoes, chili, and tomato sauces (with and without meat), as well as on soups, vegetables, desserts, making your own baby food, and much more. • An introductory chapter explains the ins and outs of the pressure cooker, with valuable tips and advice. The authors also include recipes for lots of basics, such as how to cook different types of rice and varieties of dried beans.

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