prevent and reverse heart disease

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Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 1583332723
Genre : Cooking
File Size : 46. 16 MB
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 9781583333006
Genre : Health & Fitness
File Size : 45. 85 MB
Format : PDF
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ESSELSTYN/PREVENT AND REVERSE

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 9781583333006
Genre : Health & Fitness
File Size : 67. 48 MB
Format : PDF, ePub, Docs
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ESSELSTYN/PREVENT AND REVERSE

The Prevent And Reverse Heart Disease Cookbook

Author : Ann Crile Esselstyn
ISBN : 9780698186507
Genre : Cooking
File Size : 44. 12 MB
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Healthy Heart Handbook

Author : Neal Pinckney
ISBN : PSU:000043090396
Genre : Medical
File Size : 51. 18 MB
Format : PDF, Kindle
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The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

Total Heart Health

Author : Robert H. Schneider
ISBN : 1591200873
Genre : Health & Fitness
File Size : 89. 25 MB
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Readers discover a bold new approach to heart disease based on the world's oldest holistic system of health.

Heart Disease

Author : Lynne McTaggart
ISBN : 9781781803561
Genre : Health & Fitness
File Size : 82. 6 MB
Format : PDF, ePub
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Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations. Many still believe, for example, that fatty foods clog the arteries (they don't) and that LDL cholesterol is the villain (it's not – it's merely a symptom). Find out the real causes, how to treat heart disease and how to prevent it in this essential guide.

Known for its in-depth research, What Doctors Don't Tell You has been researching medicine – alternative and conventional – since 1989, and is now widely regarded as one of the best health newsletters in the world. It grew from a sense of frustration with conventional medicine and a desire to inform others of its shortcomings and dangers, and the alternatives that can really work. Each book in thisauthoritative new series focuses on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.


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