quick steps to resolving trauma

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Quick Steps To Resolving Trauma

Author : Bill O'Hanlon
ISBN : 9780393706833
Genre : Psychology
File Size : 37. 31 MB
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A friendly and brief guide to trauma resolution. Here, Bill O'Hanlon uses his characteristic breezy and inviting style to tackle a very difficult issue: trauma resolution. This book details a philosophy and methods of working briefly and effectively with traumatized clients. Simple examples and dialogue, whimsical illustrations, and O'Hanlon's classic reader-oriented approach make this book inviting to therapists and consumers alike.

Transforming Traumatic Grief

Author : Courtney M. Armstrong Lpc
ISBN : 0983499918
Genre : Self-Help
File Size : 31. 22 MB
Format : PDF, ePub
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Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy

Resolving Traumatic Memories

Author : David J. Grove
ISBN : 0829024077
Genre : Metaphor
File Size : 90. 39 MB
Format : PDF, ePub, Docs
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Recovering From Un Natural Disasters

Author : Laurie Kraus
ISBN : 9781611647907
Genre : Religion
File Size : 73. 29 MB
Format : PDF, Mobi
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Recovering from Un-Natural Disasters is a must-read handbook for pastors and church leaders of communities who could or perhaps already have experienced an un-natural disaster, such as gun violence, suicides, or sexual abuse. Unlike natural disasters, un-natural disasters deal with the concept of sin and require a different recovery strategy. In this book, readers will explore the four phases of human-caused disaster — Devastation and Heroism, Disillusionment, Reforming, and Wisdom — and receive step-by-step suggestions to use with their faith community during the recovery process. Example worship resources, including prayers, music suggestions, and sermons that are appropriate to use during periods of trauma and recovery, are included.

The Therapeutic Aha 10 Strategies For Getting Your Clients Unstuck

Author : Courtney Armstrong
ISBN : 9780393708394
Genre : Psychology
File Size : 71. 93 MB
Format : PDF
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A concise guide to shaking things up in therapy. Courtney Armstrong’s The Therapeutic “Aha!” explores the thrilling and rare moment when a client reaches an elusive realization, allowing them to make meaningful change. In 10 straightforward strategies, this practical book demonstrates how to shake things up in therapy when a client is stuck or stalled to jumpstart progress. Readers will learn how to spark the “emotional brain”—the part of the brain that houses automatic, unconscious patterns—and create new neural pathways that engage and advance the healing process. Divided into three parts—(1) Awakening a Session, (2) Healing Emotional Wounds, and (3) Activating Experiential Change—the book walks readers through specific techniques for harnessing the emotional brain and re-patterning its routine. Elegant therapeutic insights and coping strategies only go so far; until we intervene with something our emotional brain can understand—a compelling felt experience—old, established neural patterns will persist. The brain-based strategies Armstrong presents include how to enliven the therapeutic alliance; elicit exciting goals; identify the root of an emotional conflict; reverse trauma with memory reconsolidation; invoke inspirational imagery; and use stories, humor, music, poetry, and even mindfulness to induce change. Concise, reader-friendly, and filled with helpful case stories and client–therapist dialogue, this wonderfully accessible book puts a new spin on neuroscience knowledge, showing clinicians exactly how it can be used to make those once-elusive therapeutic breakthroughs more frequent, leading to greater healing for your patients.

A Guide To Inclusive Therapy

Author : William Hudson O'Hanlon
ISBN : 0393704106
Genre : Psychology
File Size : 63. 30 MB
Format : PDF
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A simple yet powerful approach to resistance from a leader in solution-focused therapy.

A Guide To Trance Land A Practical Handbook Of Ericksonian And Solution Oriented Hypnosis

Author : Bill O'Hanlon
ISBN : 9780393709186
Genre : Psychology
File Size : 79. 61 MB
Format : PDF, ePub
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A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.

Post Traumatic Success Positive Psychology Solution Focused Strategies To Help Clients Survive Thrive

Author : Fredrike Bannink
ISBN : 9780393709704
Genre : Psychology
File Size : 79. 53 MB
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Resiliency-focused approaches to managing trauma. This is a book to help clients to transform what happened to them to make them better instead of bitter. The first book on trauma to combine the theory and practice of positive psychology and solution-focused brief therapy with traditional approaches, this book veers away from a focus on pathology (what is wrong with clients and how to repair the worst) to a focus on what is right with them (and how to create the best)—that is, from post traumatic stress to post traumatic success. The three R’s of post traumatic success are: Recovery, Resilience and enRichment (post traumatic growth) - concepts depicted by the bamboo plant on the book’s cover. Trauma professionals will learn what it takes to help more survivors benefit more substantively from therapy and how to support their clients in developing longer-term resilience. By practicing the skills in this book, they can increase their clients’ self-efficacy and self-esteem, and make psychotherapy shorter in time, more cost effective and more lighthearted for their clients and themselves. Written for all professionals and students working with trauma survivors (both adults and children) and their families and friends, it equips readers with practical direction for adopting a more positive approach and expanding their range of available techniques. Over a hundred exercises, thirty-three cases, and forty stories are presented to illustrate and help incorporate this new approach into practice. It’s about time to turn the tide on treating trauma by shifting the focus from reducing distress and merely surviving to building success and positively thriving.

Enhancing Resilience In Survivors Of Family Violence

Author : Dr. Kim M Anderson, Ph.D.
ISBN : 0826111408
Genre : Family & Relationships
File Size : 73. 70 MB
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"This bookÖwill help change the paradigm that has gripped the mental health professions for so long and will be a positive boost for those who know there must be a better and more affirmative way to do this important work." -Dennis Saleebey, DSW Professor Emeritus School of Social Welfare, University of Kansas In this book, Kim Anderson demonstrates the extent to which individuals with histories of family violence can have "self-correcting" tendencies that promote their positive adaptation in overcoming trauma. These strengths, which often go unrecognized or underappreciated, can be used for healing. This book assists mental health practitioners in identifying, supporting, and validating the resilient capacities of their clients. Anderson provides new conceptual frameworks and clinical strategies for integrating resilience-oriented and strengths-based treatment with survivors of family violence. The book discusses resilience in survivors of childhood incest, children of battered women, and individuals formerly in violent domestic relationships. Key topics discussed: Dynamics and consequences of family oppression and violence The power of recovery and posttraumatic growth Assessments that capture client strengths, resilience, and acts of resistance Spirituality: making meaning of one's trauma and purpose in life This book challenges the premise that survivors who have suffered from family violence will remain wounded throughout life. Anderson underscores the resourcefulness of clients, and illuminates the many ways people prevail during and in the aftermath of family violence.

Becoming A Published Therapist A Step By Step Guide To Writing Your Book

Author : Bill O'Hanlon
ISBN : 9780393708516
Genre : Psychology
File Size : 87. 77 MB
Format : PDF, Mobi
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At last—a writing and publishing book directed specifically for the mental health professional! In this practical, witty, and no-nonsense book, Bill O’Hanlon provides all the essential information for readers interested in writing their own books. He discusses all the big issues: writer’s block; getting an idea; how to keep motivated; developing a platform; how to think about self-publishing; how to find a traditional publisher and what to do once you have one. Best of all, every piece of information in the book is written with the psychotherapy writer in mind. O’Hanlon helps readers learn how to leverage their own strengths as mental health professionals, providing worksheets and advice about finding a topic and making it your own. He gives suggestions about how to use your own clinical skills to stay on target for writing deadlines, and he cuts through the excessive information about social media to explain exactly what is relevant to your writing project. Any therapist who has given more than a passing thought to writing a book owes it to themselves to pick up this one.

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