quick steps to resolving trauma

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Quick Steps To Resolving Trauma

Author : Bill O'Hanlon
ISBN : 9780393706833
Genre : Psychology
File Size : 23. 51 MB
Format : PDF, ePub
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A friendly and brief guide to trauma resolution. Here, Bill O'Hanlon uses his characteristic breezy and inviting style to tackle a very difficult issue: trauma resolution. This book details a philosophy and methods of working briefly and effectively with traumatized clients. Simple examples and dialogue, whimsical illustrations, and O'Hanlon's classic reader-oriented approach make this book inviting to therapists and consumers alike.

Recovering From Un Natural Disasters

Author : Laurie Kraus
ISBN : 9781611647907
Genre : Religion
File Size : 45. 6 MB
Format : PDF, Kindle
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Recovering from Un-Natural Disasters is a must-read handbook for pastors and church leaders of communities who could or perhaps already have experienced an un-natural disaster, such as gun violence, suicides, or sexual abuse. Unlike natural disasters, un-natural disasters deal with the concept of sin and require a different recovery strategy. In this book, readers will explore the four phases of human-caused disaster — Devastation and Heroism, Disillusionment, Reforming, and Wisdom — and receive step-by-step suggestions to use with their faith community during the recovery process. Example worship resources, including prayers, music suggestions, and sermons that are appropriate to use during periods of trauma and recovery, are included.

Traumatic Brain Injury Post Concussion Syndrome 10 Simple Steps Your Doctor May Not Know That Can Help You

Author : C. Rae Johnson
ISBN : 9781365982361
Genre : Health & Fitness
File Size : 48. 64 MB
Format : PDF, Mobi
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TBI & PCS 10 Simple Steps offers 10 simple and practical ways to help in coping with the devastating effects of Traumatic Brain Injury and Post-Concussion Syndrome. They are all categorized for ease of reading and learning and offer real sensible hope for suffering individuals, their caregivers, family and friends alike. There are natural ways to help aide in the healing process other than pharmaceuticals, that many healthcare providers and physicians unfortunately may not even be aware of, to offer their patients. These suggestions help contribute to a quality life while being symptomatic, by offering ways to help the body recover, heal and assist all involved, to cope with symptoms on a daily basis. Learning to adapt to the new self after a brain injury is most difficult and extremely challenging for all involved; especially while experiencing ongoing multiple symptoms effecting daily living and worries about what the future may now hold. This book offers real help and lasting hope, to never give up.

Mind Body Workbook For Ptsd

Author : Stanley H. Block
ISBN : 160882179X
Genre : Self-Help
File Size : 90. 5 MB
Format : PDF, Kindle
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It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult to focus on the here and now. Months and even years may pass, but the memories don't fade and let you move on. A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. Mind-Body Workbook for PTSD is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life. • Stop feeling detached and numb and start feeling alive again • Notice the tension in your body and experience it melting away • Reduce flashbacks, nightmares, insomnia, and restlessness • Keep track of your progress as you move toward making a full recovery

Transforming Traumatic Grief

Author : Courtney M. Armstrong Lpc
ISBN : 0983499918
Genre : Self-Help
File Size : 27. 86 MB
Format : PDF, Kindle
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Although losing someone you love to a sudden or violent death is a shocking experience, there are steps you can take to heal. This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain "the living story" of your loved one and sense them as a positive presence in your life Recent reviews: "Courtney Armstrong's Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma." - Bill O'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma "Unlike other books detailing therapies that work at the cognitive level of the mind, "Transforming Traumatic Grief" is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with grief and loss. As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. Unless we do, she argues, the traumatized and grief-stricken simply can't experience a shift in how they're feeling. Written in a voice that emanates from a very personal place, Armstrong's book is both comforting and empowering. It's for anyone having difficulty moving through grief or growing from their traumatic experience. It's also for therapists who want to help their patients help themselves in between appointments or post-therapy." Nancy Gerhsman, www.artforyoursake.com "A must-read! An indispensable guide for transforming traumatic grief into healing reconnection." - Jon Connelly, Ph.D, LCSW, Founder, Institute for Rapid Resolution Therapy

Becoming A Published Therapist A Step By Step Guide To Writing Your Book

Author : Bill O'Hanlon
ISBN : 9780393708516
Genre : Psychology
File Size : 31. 28 MB
Format : PDF, Kindle
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At last—a writing and publishing book directed specifically for the mental health professional! In this practical, witty, and no-nonsense book, Bill O’Hanlon provides all the essential information for readers interested in writing their own books. He discusses all the big issues: writer’s block; getting an idea; how to keep motivated; developing a platform; how to think about self-publishing; how to find a traditional publisher and what to do once you have one. Best of all, every piece of information in the book is written with the psychotherapy writer in mind. O’Hanlon helps readers learn how to leverage their own strengths as mental health professionals, providing worksheets and advice about finding a topic and making it your own. He gives suggestions about how to use your own clinical skills to stay on target for writing deadlines, and he cuts through the excessive information about social media to explain exactly what is relevant to your writing project. Any therapist who has given more than a passing thought to writing a book owes it to themselves to pick up this one.

8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health

Author : Babette Rothschild
ISBN : 9780393706635
Genre : Psychology
File Size : 78. 57 MB
Format : PDF, Kindle
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Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.

A Guide To Trance Land A Practical Handbook Of Ericksonian And Solution Oriented Hypnosis

Author : Bill O'Hanlon
ISBN : 9780393709186
Genre : Psychology
File Size : 48. 27 MB
Format : PDF, Mobi
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A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.

Problem Solving In Abdominal Imaging E Book

Author : Neal C. Dalrymple
ISBN : 9780323076173
Genre : Medical
File Size : 74. 2 MB
Format : PDF, Docs
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Elsevier’s new Problem Solving in Abdominal Imaging offers you a concise, practical, and instructional approach to your most common imaging questions. It presents basic principles of problem solving to apply to imaging the abdominal and pelvic organs, gastrointestinal tract, and genitourinary tract. Inside, you’ll find expert guidance on how to accurately read what you see, and how to perform critical techniques including biopsy and percutaneous drainage. User-friendly features, such as tables and boxes, tips, pitfalls, and rules of thumb, place today’s best practices at your fingertips. A full-color design, including more than 700 high-quality images, highlights critical elements and compliments the text, to enhance your understanding. Provides problem-solving advice to help you find abnormalities and accurately identify what you see. Presents a section devoted to clinical scenarios—organized by presenting signs or disease processes—covering those you’re most likely to encounter in daily practice. Includes tips for optimization of the most common advanced imaging techniques used for the abdominal and pelvic regions—with general indications for use and special situations—to help you make the most of each modality. Offers step-by-step guidance that will help you safely approach challenging abdominal interventions, reduce complications, and improve outcomes. Features tables and boxes, tips, pitfalls, and other teaching points for easy reference. Incorporates high-quality images and a full-color design that illuminate important elements.

A Guide To Inclusive Therapy

Author : William Hudson O'Hanlon
ISBN : 0393704106
Genre : Psychology
File Size : 86. 87 MB
Format : PDF, Kindle
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A simple yet powerful approach to resistance from a leader in solution-focused therapy.

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