resilience

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Resilience

Author : Eric Greitens
ISBN : 9780544323995
Genre : Self-Help
File Size : 80. 34 MB
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New York Times bestseller Author of The Heart and the Fist “Eric Greitens provides a brilliant and brave course of action to help navigate life’s roughest waters.” — Admiral Mike Mullen, seventeenth chairman of the Joint Chiefs of Staff In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives. ​Eric’s letters—drawing on both his own experience and wisdom from ancient and modern thinkers—are now gathered and edited into this timeless guidebook. Greitens shows how we can build purpose, confront pain, practice compassion, develop a vocation, find a mentor, create happiness, and much more. Resilience is an inspiring meditation for the warrior in each of us. “This book is a gift not only to Greitens’s comrades-in-arms, but to readers everywhere.” — Publishers Weekly, starred review

Resilience

Author : Gillian A. King
ISBN : 0275979431
Genre : Psychology
File Size : 70. 15 MB
Format : PDF
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Te nature of resilience and adaptation to change is brought to life in the critical experiences of people with disabilities.

Resilience

Author : Eberhard Wolff
ISBN : 9783868025613
Genre : Computers
File Size : 28. 50 MB
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Wie reagiert ein System auf Veränderungen? Wie wird mit Laufzeitfehlern umgegangen? Dieser shortcut befasst sich mit dem Begriff und dem dahinter stehenden Konzept Resilience. Zuerst liefert der shortcut eine Einführung in das Resilient Software Design, anschließend nimmt er Netflix genauer unter die Lupe. Netflix gilt als Vorreiter im Umfeld der Fehlervermeidung und prüft sich selbst durch eigens geschaffene Fehler. Der shortcut klärt außerdem, wie Hystrix und Turbine die Spring Cloud im Falle eines Netzwerk- und Serverausfalls, durch den die Verfügbarkeit der Microservices unterbrochen wird, wappnen.

Resilience

Author : Boris Cyrulnik
ISBN : 9780141932866
Genre : Psychology
File Size : 55. 7 MB
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Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This incredible bestseller has overturned the way we view trauma, by showing how the extraordinary power of resilience can heal damaged lives. Renowned psychoanalyst Boris Cyrulnik has dealt with many young victims of distress and he relates stories of children who have been abused, orphaned, fought in wars and escaped genocide, yet who have not only survived, but grown in the face of adversity. By the way we deal with our memories and emotions, he shows, we can reshape our lives and transform pain into something stronger - just as a grain of sand in an oyster becomes a pearl. Resilience is not just about resisting; it is about learning to live. This life-changing book points the way towards hope and happiness.

Building Resilience At Work

Author : Kathryn McEwen
ISBN : 9781921513831
Genre : Business & Economics
File Size : 53. 67 MB
Format : PDF, Kindle
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Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. While strategies to build resilience have long been of interest in the arenas of parenting, education and disaster recovery, less focus has been placed on how these ideas can be translated into building resilient workplaces. Resilient people are more optimistic, adaptable and independent. They are also better at solving problems and have sound levels of self-control. Resilient teams have similar characteristics, and find it easier to rebound from setbacks and adapt to change and pressure. All of these characteristics can be developed. Based on sound psychological theory, Building Resilience at Work is a practical and easy-to-read book providing a proven path to self-help in developing personal resilience.

Handbook Of Resilience In Children

Author : Sam Goldstein
ISBN : 9781461436614
Genre : Psychology
File Size : 21. 38 MB
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Today’s children face a multitude of pressures, from the everyday challenges of life to the increasing threats of poverty, exploitation, and trauma. Central to growing up successfully is learning to deal with stress, endure hardships, and thrive despite adversity. Resilience – the ability to cope with and overcome life’s difficulties – is a quality that can potentially be nurtured in all young people. The second edition of the Handbook of Resilience in Children updates and expands on its original focus of resilience in children who overcome adversity to include its development in those not considered at risk, leading to better outcomes for all children across the lifespan. Expert contributors examine resilience in relation to environmental stressors, as a phenomenon in child and adolescent disorders, and as a means toward positive adaptation into adulthood. New and revised chapters explore strategies for developing resilience in the family, the therapist’s office, and the school as well as its nurturance in caregivers and teachers. Topics addressed include: Resilience in maltreated children and adults. Resilience and self-control impairment. Relational resilience in young and adolescent girls. Asset-building as an essential component of treatment. Assessment of social and emotional competencies related to resilience. Building resilience through school bullying prevention programs. Large-scale longitudinal studies on resilience. The second edition of the Handbook of Resilience in Children is a must-have reference for researchers, clinicians, allied practitioners and professionals, and graduate students in school and clinical psychology, education, pediatrics, psychiatry, social work, school counseling, and public health.

Resilience

Author : Anne Deveson
ISBN : 1864486341
Genre : Resilience (Personality trait)
File Size : 51. 43 MB
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What is it that enables some people to grow through adversity? Anne Deveson's engaging and thought-provoking exploration of this vital capacity of individuals and communities is, like her award-winning classic Tell Me I'm Here, a powerful combination of intellectual journey and personal memoir.

Resilience

Author : Frederic F. Flach
ISBN : 1578261481
Genre : Psychology
File Size : 25. 22 MB
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Learn to bounce back from life's inevitable crises by making friends with stress! There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Now, Dr. Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them. Drawing on over thirty years of experience, Flach reveals the remarkable antidote to the destructive qualities of stress: RESILIENCE. Readers will discover: how to develop the 14 traits that will make you more resilient; why "falling apart" is the smartest step to take on the road to resilience, the sanity-saving technique of distracting yourself, the helpful five-step plan for creative problem-solving, the power of language to destroy and heal...and much more.

Klimawandel Und Resilience Management

Author : Elmar Günther
ISBN : 3834913812
Genre : Business & Economics
File Size : 78. 12 MB
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Elmar Günther führt erstmals die Konzepte der Resilience, Vulnerabilität und Adaptive Capacity mit der aktuellen betriebswirtschaftlichen Forschung zusammen und liefert eine umfassende Bestandsaufnahme zu den Ursachen und Wirkungen des Klimawandels im sozioökonomischen und ökologischen System.

Climate And Disaster Resilience In Cities

Author : Rajib Shaw
ISBN : 9780857243195
Genre : Nature
File Size : 77. 99 MB
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One of the emerging reasons for the current trend of increasing impacts of disasters is the unpredictability of natural hazard events coupled with the tendency of human settlements to move to vulnerable locations including coastal areas in search of economic gains. Urban areas are most affected due to concentration of habitat and resources. Whilst it is impossible to make resistant urban growth, resilience is becoming more widely accepted and urban systems must be resilient enough to cope with the climate related hazards. This book highlights the issues of resilience through regional, national, city and community-based studies. Contributions come from academia, city government networks, city managers, non-government organizations and international agencies like the World Bank and United Nations. Thus, the book reflects a unique aspect of multi-stakeholder perspective. It also highlights how to enhance actions at local levels, and how the plans can be implemented through multi-stakeholder collaboration. This is the first book to combine academic research and field practice on the urban risk reduction, especially focusing on the climate-related disasters in the Asian region.

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