revolutionary sparks

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Revolutionary Sparks

Author : Margaret A. Blanchard
ISBN : 9780195054361
Genre : Literary Collections
File Size : 74. 94 MB
Format : PDF
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Margaret Blanchard has had experience as a newspaper reporter as well as a teacher of journalism. Her book is a broad-gauged discussion of freedom of expression in America - that is, the right of Americans to speak their minds and to have access to a variety of information necessary for informed self-government. Subjects discussed range from questions of national security to those of public morality, from loyalty during times of national stress to the right to preach on a public street corner. The book also includes controversies involving the press, the national government, the Supreme Court, and civil liberties and civil rights concerns. Many famous incidents and doctrines will be discussed, including Watergate and secrecy in government.

Spark

Author : John J. Ratey
ISBN : 9780316028356
Genre : Health & Fitness
File Size : 46. 46 MB
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A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think

Sparks

Author : Peter L. Benson
ISBN : 0470437634
Genre : Family & Relationships
File Size : 45. 60 MB
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In this practical book, Dr. Peter Benson, a leading authority on childhood and adolescence, describes a simple yet powerful plan for awakening the spark that lives inside each and every young person. Sparks—when illuminated and nurtured—give young people joy, energy, and direction. They have the power to change a young person’s life from one of “surviving” to “thriving.” Grounded in new research with thousands of teenagers and parents, Sparks offers a step-by-step approach to helping teenagers discover their unique gifts, and works for all families, no matter their economic status, parenting situation, or ethnic background.

The Spark

Author : Glenn A. Gaesser
ISBN : 0743201566
Genre : Health & Fitness
File Size : 58. 32 MB
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FAST, EASY, ANYWHERE FITNESS What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time? In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study conducted at the University of Virginia, The Spark shows you how ten-minute bursts of exercise can improve your level of fitness and help prevent heart disease, diabetes, and cancer as effectively as an hour at the gym three times a week. With The Spark you don't have to squeeze exercise into an already hectic schedule. Instead, you can work out wherever and whenever you want with complete, ten-minute HEAD-TO-TOE STRENGTH-TRAINING SPARKS, FAT-BURNING AEROBIC SPARKS, AND YOGA-LIKE SPARKS FOR FLEXIBILITY AND STRESS RELIEF. These techniques, combined with The Spark's energy-fueling and easy weight-loss food plan, will get you on the road to good health and vitality for life!

Single Sparks

Author : Kathleen Hartford
ISBN : 9781315493916
Genre : Law
File Size : 82. 71 MB
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First Published in 1990. Routledge is an imprint of Taylor & Francis, an Informa company.

The Revolutionary Diplomatic Correspondence Of The United States

Author : United States. Dept. of State
ISBN : UOM:39015013143063
Genre : United States
File Size : 32. 40 MB
Format : PDF, Kindle
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The Revolutionary Diplomatic Correspondence Of The U S

Author : Francis Wharton
ISBN : NWU:35556002436640
Genre : Diplomacy
File Size : 81. 43 MB
Format : PDF
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The Heroic Client

Author : Barry L. Duncan
ISBN : 1118046625
Genre : Psychology
File Size : 52. 55 MB
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In this controversial book, psychologists Barry Duncan and Scott Miller, cofounders of the Institute for the Study of Therapeutic Change, challenge the traditional focus on diagnosis, "silver bullet" techniques, and magic pills, exposing them as empirically bankrupt practices that only diminish the role of clients and hasten therapy's extinction. Instead, they advocate for the long-ignored but most crucial factor in therapeutic success-the innate resources of the client. Based on extensive clinical research and case studies, The Heroic Client not only shows how to harness the client's powers of regeneration to make therapy effective, but also how to enlist the client as a partner to make therapy accountable. The Heroic Client inspires therapists to boldly rewrite the drama of therapy, recast clients in their rightful role as heroes and heroines of the therapeutic stage, and legitimize their services to third-party payers without the compromises of the medical model.

How Did Tea And Taxes Spark A Revolution

Author : Linda Gondosch
ISBN : 9781580136662
Genre : Juvenile Nonfiction
File Size : 50. 51 MB
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Answers the who, what, where, when, why, and how about the Boston Tea Party.

Spark

Author : John J. Ratey
ISBN : 9780316113502
Genre : Health & Fitness
File Size : 57. 34 MB
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An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies and the results of a progressive school fitness program. 30,000 first printing.

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