run like a girl

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Run Like A Girl

Author : Mina Samuels
ISBN : 9781459616578
Genre : Femininity
File Size : 77. 89 MB
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Running Like A Girl

Author : Alexandra Heminsley
ISBN : 9781451697155
Genre : Biography & Autobiography
File Size : 74. 1 MB
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"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

Run Like A Girl 365 Days A Year

Author : Samuels Mina
ISBN : 1510741690
Genre : Sports & Recreation
File Size : 59. 97 MB
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As any active woman will tell you, as much as we’d like it to be, not every run is a joy to complete. Not every workout is an epiphany. Instead, each time out on the road—no matter how much of a battle it was to get there—is an exercise in getting to know ourselves a little bit better. It’s on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy. For women who draw even a portion of their strength from exercise, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it’s a fresh take on the popular thought-a-day books, geared toward women athletes. Containing 365 entries for a full year of running inspiration, Run like a Girl 365 Days a Year revels in the joys we discover as we greet our athletic selves each new day, and confront the obstacles thrown in our way by the world, by our bodies and, most importantly, by our minds. Some of the topics include balance, body image, the battle of the sexes, sisterhood, and aging. Light-hearted, honest, and authentic, Run Like a Girl 365 Days a Year is an inspiring daily reminder of every woman’s strength and potential.

Laufen Und Walking

Author : Kathrine Switzer
ISBN : 3499194880
Genre :
File Size : 72. 83 MB
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Run Like A Girl

Author : Kathy Vick
ISBN : 0692827994
Genre :
File Size : 84. 70 MB
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Run Like a Girl is a celebration of the power and beauty of the girl who still exists in you. Each richly textured page will remind you of what is important and help you step back, breathe in, gather your energies, and begin to consider your next great adventure! You will be reminded of your own resilience and courage to transition, reinvent, and stay true to God's calling.

Shut Up And Run

Author : Robin Arzón
ISBN : 9783833861642
Genre : Sports & Recreation
File Size : 66. 88 MB
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»Get Off Your Ass & Go For A Run! « – Robin Arzón Egal ob asphaltierter Großstadtdschungel oder ausgetretene Pfade in wilder Natur: Dieses Buch treibt jeden nach draußen! Ausgestattet mit allem, was Einsteiger und erfahrene Läufer wissen müssen, ist es Ratgeber, Trainingsprogramm und inspirierendes Laufjournal zugleich. Das Rundumpaket enthält nicht nur Wochenpläne, praktische Tipps zu Ausrüstung und Zielsetzung, sondern auch animierende Playlists, Wissenswertes zu Wettkämpfen, Regenerationsphasen und vieles mehr. Nebenbei beschreibt die Autorin ihren Weg von der New Yorker Prozessanwältin hin zur Ultramarathon-Läuferin. Laufen ist für sie nicht nur Sport, sondern ein bunter, fabelhafter Lifestyle. Höchst motivierend und inspirierend pusht sie ihre Leser zu Bestleistungen, denn: Ein Lauf kann deinen Tag verändern, viele Läufe ändern dein Leben!

Ein Leben Ohne Grenzen

Author : Chrissie Wellington
ISBN : 3936376867
Genre :
File Size : 39. 95 MB
Format : PDF
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I Run Like A Girl Try To Keep Up

Author : Ruby Helton
ISBN : 1517609674
Genre :
File Size : 78. 29 MB
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Gear Training Travel Gifts Gym bags Trainer Awards Apparel Accessories Bag Cleat Clothes Charms Decal Duffle bag Decor Equipment Emblem"

Die Wolfsfrau

Author : Clarissa Pinkola Estés
ISBN : 3453132262
Genre : Archetype (Psychology)
File Size : 53. 15 MB
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Die Analyse von Mythen und Märchen aus verschiedenen Kulturkriesen durch die Psychoanalytikerin fördert Wesenszüge zu Tage, die Frauen zivilisationsbedingt eingebüsst haben.

You Run Like A Girl And You Jump Like A Girl

Author : Collegiate Blank Notebooks
ISBN : 1729865836
Genre :
File Size : 79. 41 MB
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Need a gift for a gymnastic enthusiast? Have a gymnast in your life? This high quality, perfect binding stylish gymnastics composition notebook for ladies, women and girls with premium gymnastics cover design is filled with a blank lined Paper, measuring in at 7.44 x 9.69 inches and can easily fit inside most purses, backpacks or tote bags. The book feels sturdy and the paper is of great quality and it can be a nice present for Christmas or other holidays too. It is also a great gift for gymnasts, gym moms, coaches and more. Add a few other items and you could easily make a wonderful gift basket. A nice composition notebook, this booklet is the perfect addition for any student, writer or author, note taker, artist, scholar, teacher, friend, sponsor or for journaling or tracking goals - you name it! Makes a perfect Holiday, Birthday, Graduation, Wedding or Celebration Gift for any occasion! Also ideal for drawing, doodling, sketching, writing or making to do lists.

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