run like a girl

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Run Like A Girl

Author : Mina Samuels
ISBN : 9781459616578
Genre : Femininity
File Size : 56. 62 MB
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Running Like A Girl

Author : Alexandra Heminsley
ISBN : 9781451697155
Genre : Biography & Autobiography
File Size : 49. 18 MB
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"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

Run Like A Girl

Author :
ISBN : 1510741690
Genre :
File Size : 89. 34 MB
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Run Like A Girl

Author : Kathy Vick
ISBN : 0692827994
Genre :
File Size : 47. 18 MB
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Run Like a Girl is a celebration of the power and beauty of the girl who still exists in you. Each richly textured page will remind you of what is important and help you step back, breathe in, gather your energies, and begin to consider your next great adventure! You will be reminded of your own resilience and courage to transition, reinvent, and stay true to God's calling.

Run Like A Girl

Author : K. E. Garvey
ISBN : 1521156069
Genre :
File Size : 22. 45 MB
Format : PDF
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Fight or flight? When a homemade sex tape falls into the wrong hands, Marti Jerome jumps to conclusions and chooses the path of least resistance by running far and fast, a skill she has mastered as well as a pirouette. Just as she relaxes into thinking she's put a safe distance between her and her troubles, she learns that even a small town in the Texas hill country isn't faraway enough to hide from the most relentless of pursuers--her conscience.

Run Like A Girl That S So Gay

Author : Steven D. Solomon
ISBN : OCLC:1033205855
Genre :
File Size : 27. 28 MB
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I Know I Run Like A Girl Don T Try To Keep Up Boy

Author : Dartan Creations Staff
ISBN : 1974589099
Genre :
File Size : 74. 19 MB
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Need the perfect gift idea? Just love journals? This Unique and Funny Journal Notebook is sure to put a smile on your face. 108 6" x 9" Lined Pages are waiting for your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Dartan Creations Journals & Notebooks are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order this beautiful journal notebook for kids, women and men TODAY! To see our thousands of journals just go up and click the blue link under the title. Want to find a specific style of journal just type Dartan Creations and the type of journal into the search bar. Example Dartan Creations Teacher Journal or Dartan Creations Dot Grid Journal and see what we have. Scroll to the top of the page and click the BUY WITH 1-CLICK Button!

My Coach Said I Run Like A Girl And I Said If He Ran A Little Faster He Could

Author : Vanguard Stationery
ISBN : 1719261903
Genre :
File Size : 28. 70 MB
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Motivational Female Empowerment Journal Motivational and Inspirational Quotes bring out the best in women! Get up every morning, work in your journal and you will notice that your entire day goes smoother! Just for you, and all our fellow positivity and entrepreneurial lovers, we at Vanguard Notebooks hand-designed an entire range of motivational quotes with empowering passion for women. So whether it's for work, college, home or pleasure this Motivational Journal will meet your needs. The perfect positive journal for anyone with an entrepreneurial or creative spirit. This powerful paperback notebook has blank page paper, with 120 pages (60 spreads), measuring at 6 x 9 inch. ** Also available as 1⁄2 and 1⁄4 Inch Dot Grid and College-Ruled Journal --- check out our Author Page** This My Coach Said I Run Like A Girl And I Said If He Ran A Little Faster He Could Too blank notebook, with high-quality paper, is the perfect fit for doodles, journaling and creativity. A gorgeous, hand-designed cover that is suited for all purposes and with the ideal size so it fits perfectly into your bag. Enjoy these 120 off-white, blank pages to let all your creative juices flow. Our notebooks and journals are the perfect gift for any occasion, especially as Christmas gifts, for both friends and family! Journal Features: Size: 6 x 9 inch Paper: Blank pages on white paper Pages: 120 off-white sturdy pages Cover: Soft, matte cover Buy this hand-designed Blank Page Female Empowerment Journal today and receive fast delivery service from Amazon. Visit our Author page for many more journal and notebook designs.

My Coach Said I Run Like A Girl And I Said If He Ran A Little Faster He Could To

Author : Vanguard Stationery
ISBN : 1719307806
Genre :
File Size : 26. 15 MB
Format : PDF, Mobi
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Motivational Female Empowerment Journal Motivational and Inspirational Quotes bring out the best in women! Get up every morning, work in your journal and you will notice that your entire day goes smoother! Just for you, and all our fellow positivity and entrepreneurial lovers, we at Vanguard Notebooks hand-designed an entire range of motivational quotes with empowering passion for women. So whether it's for work, college, home or pleasure this Motivational Journal will meet your needs. The perfect positive journal for anyone with an entrepreneurial or creative spirit. This powerful paperback notebook has college-ruled paper, with 120 pages (60 spreads), measuring at 6 x 9 inch. ** Also available as 1⁄2 and 1⁄4 Inch Dot Grid and Blank Journal --- check out our Author Page** This My Coach Said I Run like A Girl And I Said If He Ran A Little Faster He Could Too lined notebook, with high-quality paper, is the perfect fit for doodles, journaling and creativity. A gorgeous, hand-designed cover that is suited for all purposes and with the ideal size so it fits perfectly into your bag. Enjoy these 120 off-white, college-ruled pages to let all your creative juices flow. Our notebooks and journals are the perfect gift for any occasion, especially as Christmas gifts, for both friends and family! Journal Features: Size: 6 x 9 inch Paper: College-ruled on white paper Pages: 120 off-white sturdy pages Cover: Soft, matte cover Buy this hand-designed College-Ruled Female Empowerment Journal today and receive fast delivery service from Amazon. Visit our Author page for many more journal and notebook designs.

Fight Like A Girl And Win

Author : Lori Hartman Gervasi
ISBN : 9781466803015
Genre : Sports & Recreation
File Size : 26. 3 MB
Format : PDF, Kindle
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A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

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