running for your life

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Run For Your Life

Author : Trevor Kew
ISBN : 9781459412224
Genre : Juvenile Fiction
File Size : 61. 23 MB
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For Chris Khalili, cross-country running is all about winning. And the only way he can hit top speed is by imagining scary figures chasing him through the woods around his home in Victoria, B.C. When forest fires to the north cause mass destruction, Chris doesn't see why he has to participate in the charity run to help refugees from the fire, when he should be concentrating on winning the city finals. Chris becomes friends with Jason, a First Nations kid whose family has been displaced by the fire. He and Jason train together, but Chris is horrified that the shadowy figures in his mind have become stereotypical scary Natives. Chris is even more surprised by his dad's sudden interest in helping Jason and his family. For the first time, Chris wonders about his father's emigration from Iran as a young man, and starts to think about what it means to be a refugee and to have to actually run for your life. But without the fear of being pursued to spur him on, how will Chris win the big race?

Running For Your Life

Author : Linda Fliss
ISBN : 1388439514
Genre :
File Size : 52. 41 MB
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Running for your Life does more than document your running data. Linda uses her experience as a life and run coach to create a unique journal designed to improve your overall health and wellness. In addition to exercise data, this journal includes space to document information such as pre- and post-exercise attitude, healthy snacks, hydration, gratitude (aka #joypoints), and provides daily life coaching and running encouragement. As an added bonus, Linda has included a "Learn to Run" and "Your First Marathon" training plan. There is also ample space to document your favorite races, plans for future races, and a list of race tips and healthy snacks.

This Is Running For Your Life

Author : Michelle Orange
ISBN : 9781466827707
Genre : Literary Collections
File Size : 36. 10 MB
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Michelle Orange uses the lens of pop culture to decode the defining characteristics of our media-drenched times In This Is Running for Your Life, Michelle Orange takes us from Beirut to Hawaii to her grandmother's retirement home in Canada in her quest to understand how people behave in a world increasingly mediated—for better and for worse—by images and interactivity. Orange's essays range from the critical to the journalistic to the deeply personal; she seamlessly combines stories from her own life with incisive analysis as she explores everything from the intimacies we develop with celebrities and movie characters to the troubled creation of the most recent edition of the Diagnostic and Statistical Manual of Mental Disorders. With the insight of a young Joan Didion and the empathy of a John Jeremiah Sullivan, Orange dives into popular culture and the status quo and emerges with a persuasive and provocative book about how we live now. Her singular voice will resonate for years to come.

Run For Your Life

Author : Deborah Reber
ISBN : 9780595370696
Genre : Sports & Recreation
File Size : 48. 19 MB
Format : PDF
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We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.

Run For Your Life

Author : Stephen Waller
ISBN : 058241766X
Genre : Foreign Language Study
File Size : 31. 73 MB
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Reading level: 1 [green].

Run For Your Life

Author : Jill Jolliffe
ISBN : 9781922213402
Genre : Biography & Autobiography
File Size : 26. 7 MB
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Unwillingly given up by her birth mother and adopted into a violent household, Jill Jolliffe found the course of her life set before she even had time to choose. She ran away as a teenager and has been running ever since. Jolliffe became a thorn in the establishment’s side and earned herself a hefty ASIO file. Following her instincts, she became a foreign correspondent – risking her life to report on Indonesia’s occupation of East Timor, exposing sex-trafficking rackets in Portugal and ducking bullets while covering a war in Angola. Over time she realises that the recurring pattern of her career has been reporting the stories of young women in distress, as though trying to free her younger self from the chains of being a ‘Forgotten Australian’. In the course of writing her memoir, an unexpected meeting with her birth mother takes her life full circle.

Run For Your Life

Author : William Pullen
ISBN : 9780241262832
Genre : Body, Mind & Spirit
File Size : 21. 24 MB
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**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself. Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.

Running For Your Life

Author : Doris Bowen
ISBN : 0999281313
Genre :
File Size : 60. 69 MB
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Run For Your Life

Author : Lucy Hawking
ISBN : 0452285844
Genre : Fiction
File Size : 36. 81 MB
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Tired of her unfulfilled, unfocused life and going-nowhere career selling fake antiques, thirty-something Fleur Bonner joins the other misfits, lonely, and lost individuals of the Battersea Park New Runner's Club to train for the London marathon, but her plans go awry when she becomes a prime suspect in her boss's art forgery scheme. Original. 30,000 first printing.

Run For Your Life

Author : Barbara Abercrombie
ISBN : 0449206696
Genre : Fiction
File Size : 35. 75 MB
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A recently remarried mother of three teenagers, intent on running a full marathon and on writing a serious suspense novel, finds herself and her children the targets of a possible murderer

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