seven choices a pocket guide

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Seven Choices

Author : Elizabeth Harper Neeld
ISBN : 044655538X
Genre : Self-Help
File Size : 74. 96 MB
Format : PDF, ePub
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Everyone experiences grief, but few books offer real help with the debilitating emotions of bereavement.

Seven Choices

Author : Elizabeth H. Neeld
ISBN : 0937897604
Genre : Family & Relationships
File Size : 84. 30 MB
Format : PDF, ePub, Mobi
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Pocket Peace

Author : Allan Lokos
ISBN : 1101185309
Genre : Self-Help
File Size : 43. 66 MB
Format : PDF
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An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.

Tough Transitions

Author : Elizabeth Harper Neeld
ISBN : 9780446543774
Genre : Self-Help
File Size : 62. 4 MB
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In TOUGH TRANSITIONS, Dr. Neeld takes the formula from her successful book Seven Choices and expands it to focus on adapting to changes of all kinds, from promotions to retirement, a new baby to empty nesting. Using a life map of her own creation, Neeld demystifies and illuminates the choices individuals will need to make to navigate the four Rs-Responding, Reviewing, Reorganizing, and Renewing. Through a thoughtful blend of scientific research, real-life stories, and wisdom of numerous traditions, she assists readers in gaining perspective and bringing a sense of equilibrium back to their lives as they learn the difference between surviving and thriving.

The Hiker S Hip Pocket Guide To Sonoma County

Author : Bob Lorentzen
ISBN : 0939431319
Genre : Sports & Recreation
File Size : 90. 56 MB
Format : PDF, ePub, Docs
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In this fully revised and expanded new edition, the 50 original hikes have been thoroughly updated, with an additional ten new trails detailed in new parks and expanded areas of existing parks. All the classic hikes at these state parks: Salt Point, Fort Ross, Sonoma Coast, Armstrong Woods/Austin Creek, Annadel, Sugarloaf Ridge, Jack London, R.L. Stevenson, and Bothe-Napa, plus hikes at most Sonoma County Regional Parks and huge Lake Sonoma Recreation Area. The author has personally extensively re-hiked the original trails, plus hiked an additional 100 plus miles on new trails first covered in this new edition. With all the natural and human history readers expect from our flagship series, plus a new emphasis on trails open to dogs.

Pocket Guide To The Apocalypse

Author : Jason Boyett
ISBN : 0976035715
Genre : Humor
File Size : 46. 77 MB
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A humorous look at our culture's ongoing obsession with the "End Times", features chapters such as "Apocalyptionary: A Glossary of the End Times" and "Fun with Eschatology." Original.

A Pocket Style Manual Apa Version

Author : Diana Hacker
ISBN : 9781319020910
Genre : Language Arts & Disciplines
File Size : 47. 80 MB
Format : PDF, Docs
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Your students need clear, complete answers to their questions about grammar, research, and writing in the social sciences—and they often need them at a moment’s notice. As their teacher, you are their greatest resource, but you can’t be available 24/7. For help with work in class and at home and especially for questions at odd hours, students can turn to A Pocket Style Manual, APA Version. The APA version of A Pocket Style Manual provides help for students writing in disciplines that use APA style: psychology, sociology, economics, criminal justice, nursing, education, business, and others. With a focus on APA conventions and practices, examples and models from across the disciplines, and guidelines for integrating and documenting a wide variety of sources, A Pocket Style Manual, APA Version, gives concise, straightforward, and trusted advice for any writing situation.

Psychology Of Aging

Author : Brian Yochim, PhD, ABPP
ISBN : 9780826137296
Genre : Psychology
File Size : 68. 98 MB
Format : PDF
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"The book goes well beyond the information in undergraduate texts and provides stimulating and useful coverage of key topics in biopsychosocial aging. Psychology is not prepared for the future growth of our older adult population, and I suggest Psychology of Aging: A Biopsychosocial Perspective as required reading for students" --William E. Haley, PhD; Professor; School of Aging Studies; College of Behavioral and Community Sciences, Tampa, FL "This book distinguishes itself from previous publications on the topic with a thorough review of the history profession of geropsychology and its timely inclusion of chapters on brain imaging techniques and the aging brain, cultural differences in aging ethnic and sexual minorities, cognitive interventions, and more. This book is a must read for undergraduate and graduate students studying aging, and one I will definitely recommend to students new to the area."--Sherry A. Beaudreau, Ph.D., ABPP, VA Palo Alto Health Care System and Stanford University School of Medicine "Brian Yochim and Erin Woodhead have created an invaluable tool for learning about and teaching geropsychology...This book will serve as a seminal text in training psychologists, social workers, and many other disciplines in the psychology of aging." --Erin E. Emery-Tiburcio, Ph.D., ABPP, Rush University, Chicago, IL The only graduate text to encompass the full range of issues regarding the psychology of aging This is the first graduate-level text that offers a comprehensive, in-depth chronicle of issues surrounding the psychology of aging emphasizing psychology, with a foundation in the biology, and an expansion into the sociological aspects of aging. The text is divided into three sections: biological underpinnings of aging, psychological components of aging, and social aspects of aging. Among the multitude of topics addressed are biological theories of aging, neuroimaging methods in aging research, neuroplasticity, cognitive reserve and cognitive interventions, a detailed overview of neurocognitive disorders in aging such as Alzheimer's disease and Lewy body disease, relationships in aging, work vs. retirement, cultural issues in aging, and aging and the legal system, to name just a few critical topics. With an emphasis on promoting critical thinking, the text is enriched with discussion questions in each chapter along with suggestions for more in-depth readings. In addition it includes chapter PowerPoints and an Instructor’s Manual with sample syllabi for a 10-week course and a 15-week course. Written for graduate students in multiple gerontology-related disciplines, the text is also of value to individuals studying nursing, medicine, social work, biology, and occupational, physical, and speech therapies. Key Features: Addresses the biological underpinnings of aging, psychological components, and social aspects Written by a variety of experts on each area Emphasizes critical thinking throughout the text Presents discussion questions in each chapter Includes PowerPoints and an Instructor’s Manual with sample syllabi Tailored to graduate students from multiple disciplines embarking on clinical or research careers involving older adults.

Pocket Guide To Medications Used In Dermatology

Author : Andrew J. Scheman
ISBN : 0781746841
Genre : Medical
File Size : 57. 47 MB
Format : PDF
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Now in its thoroughly updated Eighth Edition, this pocket guide is the most comprehensive quick reference available on prescription and over-the-counter dermatologic medications and widely used beauty products. The text lists the brand and generic names of medications used to treat specific skin problems and provides concise information on ingredients, preparation, dosing guidelines, any side effects and contraindications, and ingredients that can act as sensitizing agents. Coverage includes listings for every product’s available formats and sizing options and direct ordering information. This edition includes new drugs, fully updated ordering information, and a new section on select cosmetics for men.

Insight Guides Pocket St Lucia

Author : Insight Guides
ISBN : 178005906X
Genre : Travel
File Size : 80. 66 MB
Format : PDF, Docs
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