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The Seven Levels Of Intimacy

Author : Matthew Kelly
ISBN : 9780743265119
Genre : Religion
File Size : 57. 88 MB
Format : PDF
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The "New York Times" bestselling author of "The Rhythm of Life" brings a timely approach to the subject of relationships, revealing a seven-level process that creates strong bonds, deep contentment, and lasting connection. Fireside

Stop Running From Love

Author : Dusty Miller
ISBN : 160882120X
Genre : Family & Relationships
File Size : 64. 89 MB
Format : PDF, ePub
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Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.

Emotional Intimacy

Author : Robert Augustus Masters
ISBN : 9781622030477
Genre : Psychology
File Size : 49. 97 MB
Format : PDF
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotions The nature of emotional disconnection and what to do about it How to identify our emotions, fully experience them, and skillfully express them Illuminating, resolving, and healing old emotional wounds Gender differences in emotional intimacy and expression Steps for bringing greater emotional intimacy and depth into our relationships In-depth guidance for those facing depression, anxiety, and shame Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis The difference between anger and aggression, shame and guilt, jealousy and envy Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

The Dream Manager

Author : Matthew Kelly
ISBN : 9781401389550
Genre : Business & Economics
File Size : 64. 17 MB
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A business parable about how companies can achieve remarkable results by helping their employees fulfill their dreams Managing people is difficult. With disengagement and turnover on the rise, many managers are scratching their heads wondering what to do. It's not that we dont dream of being great managers, it's just that we havent found a practical and efficient way to do it. Until now . . . The fictional company in this remarkable book is grappling with real problems of high turnover and low morale -- so the managers begin to investigate what really drives the employees. What they discover is that the key to motivation isnt necessarily the promise of a bigger paycheck or title, but rather the fulfillment of crucial personal dreams. They also learned that people at every level need to be offered specific kinds of help and encouragement -- or our dreams will forever remain just dreams as we grow dissatisfied with our lives and jobs. Beginning with his important thought that a company can only become the-best-version-of-itself to the extent that its employees are becoming better-versions-of-themselves, Matthew Kelly explores the connection between the dreams we are chasing personally and the way we all engage at work. Tackling head-on the growing problem of employee disengagement, Kelly explores the dynamic collaboration that is unleashed when people work together to achieve company objectives and personal dreams. The power of The Dream Manager is that simply becoming aware of the concept will change the way you manage and relate to people instantly and forever. What's your dream?

Off Balance

Author : Matthew Kelly
ISBN : 9781594630811
Genre : Business & Economics
File Size : 61. 98 MB
Format : PDF, ePub, Docs
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A follow-up to The Dream Manager argues that people require satisfaction more than a work-life balance, outlining a system used by the author to promote energy, focus on key priorities and avoid popular beliefs that compromise personal fulfillment.

Fight Your Way To A Better Marriage

Author : Greg Smalley
ISBN : 9781416544838
Genre : Family & Relationships
File Size : 22. 18 MB
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Claims that healthy arguments between spouses--confrontations that deal with the core issues of conflict and retain trust and intimacy at the heart of communication--can lead to a happier and longer-lasting marriage.

The Seven Spiritual Laws Of Success

Author : Deepak Chopra
ISBN : 9781934408124
Genre : Self-Help
File Size : 53. 40 MB
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In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. "A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times

The Rhythm Of Life

Author : Matthew Kelly
ISBN : 9781942611264
Genre : Self-Help
File Size : 70. 83 MB
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Do you ever feel that if you weren’t so busy you would be happier, healthier, more effective, more fulfilled . . . and maybe even a better person? Once every twenty-five years or so, a book comes along that perfectly identifies our common search and struggle for happiness, and teaches us how to find lasting fulfillment in a changing world. This is that book. Not since M. Scott Peck published The Road Less Traveled have we experienced a voice as refreshing and authentic as Matthew Kelly’s. The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose. Here are just a few of the timeless creeds that he presents in The Rhythm of Life . . . “You were born to become the-best-version-of-yourself. This is your essential purpose. Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself?” “Everything is a choice. This is life’s greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now.” “The measure of your life will be the measure of your courage. Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage.” “Energy is our most valuable resource, not time. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. The result: passion, purpose, and energy.” Kelly has a way of thinking and writing that cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.

Building Better Families

Author : Matthew Kelly
ISBN : 9781942611295
Genre : Family & Relationships
File Size : 77. 81 MB
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For more than a decade, Matthew Kelly has been traveling the world inspiring people to become the-best-version-of-themselves. During this time he has been amazed at how regularly he is asked: How do I encourage my children to embrace this message? How does your message apply to a family? Now, for the first time, Kelly shares with us remarkable insights and sensible everyday strategies for transforming the family into what it should be: a place where each of us can become the-best-version-of-ourselves. Beginning with an exploration of the changing face of the family in our culture, Kelly sets every reader at ease by explaining: “A family is not what we think a family should be, or what we hope to have, or should have, or what would be ideal—a family is what we actually have. A family is the one we’ve got.” Nor can a family ever be perfect, he goes on to explain. “Perfect families exist only in our minds, and it is these imaginings that are very often the enemy of our ability to enjoy the wonderful family we already have, or might have if we made it just that little bit more of a priority.” In Building Better Families, Kelly explores important issues by raising evocative questions: What makes a successful parent? Do you realize that your children are in the middle of a cultural war? What are the five things children really need? Are you asking your children the right questions? What are you teaching your children about work, money, food, exercise, body image, and sex? What are the priorities of your family culture? Every page of this book is filled with examples that can be applied to your daily experience of parenting and family, while at the same time illuminating the broader and deeper significance of family for society and the future of humanity. “The family is at once a deeply personal experience and the cornerstone of all great societies,” Mathew Kelly tells us. Allow this book of classic wisdom and practical insight to help you build a better family.

The 7 Stages Of Marriage

Author : Sari Harrar
ISBN : 0762107251
Genre : Family & Relationships
File Size : 88. 61 MB
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Draws on the advice of top marriage experts as well as a survey of more than one thousand couples to trace the evolution of a marriage and offer advice on how to keep a relationship fulfilling and healthy in the face of such challenges as child care, aging parents, and individual interests, in a guide that is complemented by self-check quizzes and easy exercises.

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