shift into freedom

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Shift Into Freedom

Author : Loch Kelly
ISBN : 9781622033898
Genre : Body, Mind & Spirit
File Size : 29. 18 MB
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It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness

Shift Into Freedom

Author : Loch Kelly
ISBN : 1622033507
Genre : Body, Mind & Spirit
File Size : 28. 28 MB
Format : PDF, Docs
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This is a beginner-friendly guide that leads readers naturally and effortlessly into a compassionate, connected state of being. The book picks up where many meditation and spiritual books leave off, with clear and precise instructions on how to shift into and remain in openhearted awareness

The Freedom Of Being

Author : Jan Frazier
ISBN : 1609258029
Genre : Self-Help
File Size : 90. 49 MB
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Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.

Sozo Saved Healed Delivered

Author : Teresa Liebscher
ISBN : 0768409152
Genre : Religion
File Size : 82. 26 MB
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Experience Salvation, Healing, and Deliverance in Every Area of Your Life For too long, the popular understanding of Christian salvation has been limited to securing a place in Heaven. Sadly, many Christ-followers experience constant defeat during their time on Earth. Something is missing. The Biblical concept of salvation comes from the Greek word 'Sozo' and has a holistic implication. Power and victory flowed through the New Testament Church because the early Christians understood how to live out their salvation in a way that impacted every area of their lives-- spirit, soul, and body. In SOZO, Dawna DeSilva and Teresa Liebscher provide revelatory teaching and miraculous testimonies that paint a stunning picture of how to experience Heaven's freedom in every area of your life. You will receive: practical tools to deepen your relationship with the Triune God--Father God, Jesus, and Holy Spirit. victory strategies to help you disarm lies, break harmful patterns, shift spiritual atmospheres, and access the often-unreached realms of abundant life. keys to experience inner healing by breaking addictions, overcoming obstacles, and walking in sustained deliverance. Salvation is not simply a ticket to Heaven. It is abundant life that begins now...and continues forever.

Saving Freedom

Author : Jim DeMint
ISBN : 9780805449570
Genre : Political Science
File Size : 36. 52 MB
Format : PDF
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"U.S. Senator Jim DeMint's firsthand account of the unsettling socialist shift, backed by a complete action plan to reclaim America's freedom based on legislation that would reduce debt, fix Social Security, and provide a tax credit for every family. Healso emphasizes reversing America's cultural decline by restoring a strong spirit of faith, family, and freedom"--Dust jacket.

The Natural Bliss Of Being

Author : Jackson Peterson
ISBN : 1482020173
Genre : Philosophy
File Size : 79. 44 MB
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The author designed his book to be a transformative journey that conclusively reveals one's own "enlightened self-nature" directly, leaving no room for doubt or uncertainty. For those who are serious about self-realization, this book offers explanations, insights and practical methods that can easily be applied without prior knowledge or experience with meditation or Eastern practices. The key teachings originate in the Tibetan wisdom tradition known as the "The Great Perfection," but are inclusive of other traditions such as Zen, that offer insights and methods into discovering our True Nature immediately and directly, not after months or years of study, meditation and practice. The author also studied deeply the teachings of the Sufis in Kashmir, India which revealed the wisdom of the Heart and Love, both necessary qualities in realizing one's true nature. The approach shared is very direct and capable of revealing immediate benefits. The overall goal is the acquisition of a completely new perspective on life that is grounded in spontaneity, freedom, joy and unconditional love for the benefit of oneself and others. The journey includes delving into the nature of thought, mind and ego-self to learn how we create our own suffering. From there we are introduced to our own inner jewel of enlightened awareness and knowingness that has always been present but never or rarely noticed. We then learn methods of how to broaden the "recognition" and how to stabilize and integrate this wisdom awareness into all aspects of our lives. Finally we are introduced to the nature of our spiritual Heart the seat of unconditional love and True Being. We learn how we are all just "one life," and with this recognition we find joy for ourselves and love for all beings. The author has spent over forty-seven years in pursuit of the wisdom teachings that can bring about enlightenment and liberation from personal suffering. As a result his travels to meet actual masters who were themselves accomplished in this path, took him to India, China, Nepal, Japan, Korea, Israel, Egypt, and Saudi Arabia. This book represents the essence of those teachings yet are presented in a completely generic and unique approach that anyone can benefit from. The author shares: "It is my hope that seekers of all types may find the realization of their goals fulfilled through the reading and application of the teachings as offered in this book and are able to realize the immediate presence of the Natural Bliss of Being for themselves as I have, and realize: 'Relishing and celebrating life's journey is the realization of Enlightenment itself!'"

Falling Into Grace

Author : Adyashanti
ISBN : 9781604070873
Genre : Body, Mind & Spirit
File Size : 90. 35 MB
Format : PDF
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The author of The End of Your World offers fundamental teachings on surrendering to the grace that ends personal suffering, in a book that encourages the reader to shed his or her self-image and give up perceived control in order to live a better life.

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