skinny bitch a no nonsense tough love guide for savvy girls who want to stop eating crap and start looking fabul

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Skinny Bastard

Author : Rory Freedman
ISBN : 9781458779793
Genre : Large print books
File Size : 86. 42 MB
Format : PDF, Docs
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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bastard

Author : Rory Freedman
ISBN : 9780786748891
Genre : Health & Fitness
File Size : 54. 25 MB
Format : PDF, ePub
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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to “use their head” and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho “meat and potatoes” diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a “girlie” thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bastard

Author : Rory Freedman
ISBN : 9780786748891
Genre : Health & Fitness
File Size : 40. 58 MB
Format : PDF, ePub, Docs
Download : 917
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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to “use their head” and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho “meat and potatoes” diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a “girlie” thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bitch

Author : Rory Freedman
ISBN : 9781458751560
Genre : Health & Fitness
File Size : 74. 91 MB
Format : PDF, ePub
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Large Print.

Skinny Bitch Plc Edition

Author : Rory Freedman
ISBN : 0762490675
Genre : Physical fitness
File Size : 71. 52 MB
Format : PDF, ePub, Docs
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch Book Of Vegan Swaps

Author : Kim Barnouin
ISBN : 9780062105127
Genre : Health & Fitness
File Size : 30. 88 MB
Format : PDF, Docs
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A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Skinny Bitch In Love

Author : Kim Barnouin
ISBN : 9781476708867
Genre : Fiction
File Size : 44. 58 MB
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A new novel based on the best-selling series finds ambitious vegan sous chef Clementine losing her prestigious job before launching a cooking school in the hopes of opening her own vegan restaurant, a dream that is challenged by the attractive but maddening millionaire owner of a steakhouse. 125,000 first printing.

Skinny Bitch Gets Hitched

Author : Kim Barnouin
ISBN : 9781476708935
Genre : Fiction
File Size : 26. 7 MB
Format : PDF, ePub
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In this second charming novel in the bestselling Skinny Bitch series surrounding the “clever and…mouth-watering story of a vegan chef with big dreams” (San Francisco Book Review), Clem Cooper juggles running her restaurant with planning the wedding to her carnivorous fiancé. For the second time in just a few short months, Clementine Cooper’s professional reputation hinges on one restaurant review. Clementine’s No Crap Café is poised to score the Holy Grail of publicity—a mention in the New York Times Sunday travel section—if Clem’s veggietastic lasagna can bowl over the food critic. Clem has no time for distractions. Or surprises. But when her meat-eating millionaire boyfriend Zach Jeffries shocks her with a sweet and romantic marriage proposal, of course she says yes! Now, she has to plan the most important menu of her life while fending off her domineering future mother-in-law’s extravagant plans for the wedding. As if there wasn’t enough on her plate, Clem decides to open a second restaurant on her parents’ farm—Clem’s No Crap Outpost—against Zach’s advice. Just when she needs his support the most, Zach grows distant. The only person who really seems to understand is Clem’s friend and biggest competition, the cute vegan chef Alexander Orr. Putting out fires in the kitchen is easy—but in her relationship? Suddenly, her time with Alexander feels…hotter…than usual, and Clem starts to wonder if the charming carnivore she’s engaged to is really the man she should spend her life with.

Chick Lit

Author : Rocío Montoro
ISBN : 9781441187277
Genre : Language Arts & Disciplines
File Size : 57. 44 MB
Format : PDF, ePub
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In recent times, Chick Lit has risen to a certain level of prominence. This is the first book length study that looks into the distinctive features of this much-discussed genre. Chick Lit is examined in relation to its linguistic peculiarities and their role as far as narrative, sociological and feminist issues are concerned, amongst others. Montoro's stylistics includes a cognitive slant that highlights futher readerly aspects of the texts. The approach illuminates how the genre works, and how it is set apart from others. In this respect, the stylistics of chick lit is understood in its contect of production and reception. Montoro evaluates reading processes and investigates readers' responsive attitude to the genre. This interdisciplinary work explores the boundaries of the stylistics of chick lit and works reflectively, looking at how exploring this genre can help the twofold aim of testing existing models of linguistic and cognitive analysis. It will be essential reading for those interested in cutting-edge stylistics.

Happy Herbivore Light Lean

Author : Lindsay S. Nixon
ISBN : 9781937856984
Genre : Cooking
File Size : 55. 8 MB
Format : PDF, ePub, Mobi
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With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation. True to its title, Happy Herbivore Light & Lean also includes “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.

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