skinny bitch a no nonsense tough love guide for savvy girls who want to stop eating crap and start looking fabul

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Skinny Bitch

Author : Rory Freedman
ISBN : 9781458797919
Genre : Health & Fitness
File Size : 71. 71 MB
Format : PDF
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch

Author : Rory Freedman
ISBN : 9783641162184
Genre : Cooking
File Size : 67. 18 MB
Format : PDF, Mobi
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Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle!

Skinny Bitch

Author : Kim Barnouin
ISBN : 9780762432752
Genre : Health & Fitness
File Size : 72. 84 MB
Format : PDF, Mobi
Download : 103
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

By Any Greens Necessary

Author : Tracye Lynn McQuirter
ISBN : 9781569766682
Genre : Social Science
File Size : 48. 54 MB
Format : PDF, ePub, Mobi
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* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation--80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

The Skinny Bitch Diet Explained

Author : Mary Anderson
ISBN : 9782359325027
Genre :
File Size : 44. 38 MB
Format : PDF, ePub
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Written in 2005 by Rory Freedman and Kim Barnouin, New York Times bestseller Skinny Bitch: A No-Nonsense, Tough-Love Guide to Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous is a four-word-laden guide to eating and a sobering account of today’s food industry. The hilarious and hard-hitting vegan authors will inspire you to be your healthiest.

Chick Lit

Author : Rocío Montoro
ISBN : 9781441187277
Genre : Language Arts & Disciplines
File Size : 41. 30 MB
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In recent times, Chick Lit has risen to a certain level of prominence. This is the first book length study that looks into the distinctive features of this much-discussed genre. Chick Lit is examined in relation to its linguistic peculiarities and their role as far as narrative, sociological and feminist issues are concerned, amongst others. Montoro's stylistics includes a cognitive slant that highlights futher readerly aspects of the texts. The approach illuminates how the genre works, and how it is set apart from others. In this respect, the stylistics of chick lit is understood in its contect of production and reception. Montoro evaluates reading processes and investigates readers' responsive attitude to the genre. This interdisciplinary work explores the boundaries of the stylistics of chick lit and works reflectively, looking at how exploring this genre can help the twofold aim of testing existing models of linguistic and cognitive analysis. It will be essential reading for those interested in cutting-edge stylistics.

Food Media

Author : Signe Rousseau
ISBN : 9780857850539
Genre : Social Science
File Size : 42. 28 MB
Format : PDF, ePub
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Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food porn and fetishism, Food Media highlights how the intersections between celebrity culture and food media influence the way many people think about their everyday food choices.

Essen Ohne Sinn Und Verstand

Author : Brian Wansink
ISBN : 9783593403779
Genre : Social Science
File Size : 23. 87 MB
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Es wird gegessen, was auf den Tisch kommt, und es wird auch aufgegessen – bis zum bitteren Ende. Die Gründe, warum, was und wie viel wir essen, sind vielfältig. Nur wenn wir sie kennen, haben wir eine Chance, unsere Gewohnheiten zu ändern.

Happy Herbivore Light Lean

Author : Lindsay S. Nixon
ISBN : 9781937856984
Genre : Cooking
File Size : 63. 25 MB
Format : PDF, ePub, Docs
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With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation. True to its title, Happy Herbivore Light & Lean also includes “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.

The Publishers Weekly

Author :
ISBN : UCSD:31822034363267
Genre : American literature
File Size : 36. 45 MB
Format : PDF
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