skinny bitch

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Skinny Bitch

Author : Rory Freedman
ISBN : 9783641162184
Genre : Cooking
File Size : 32. 82 MB
Format : PDF
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Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle!

Skinny Bitch

Author : Rory Freedman
ISBN : 3442170397
Genre :
File Size : 81. 97 MB
Format : PDF, Docs
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Skinny Bastard

Author : Rory Freedman
ISBN : 9781458779793
Genre : Large print books
File Size : 36. 3 MB
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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bitch

Author : Kim Barnouin
ISBN : 0762432756
Genre : Health & Fitness
File Size : 47. 3 MB
Format : PDF, ePub
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch In Love

Author : Kim Barnouin
ISBN : 9781476708898
Genre : Fiction
File Size : 23. 21 MB
Format : PDF
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From the coauthor of the phenomenal #1 "New York Times" bestselling "Skinny Bitch" series--a clever novel "starring a sassy heroine" ("Kirkus Reviews"), a vegan chef struggling to make healthy choices both in and out of the kitchen. Clementine Cooper is a born vegan, com-mitted in every way to the healthy lifestyle she was raised with on her father's organic farm. But how bad could a little butter be? Bad enough to get the ambitious and talented sous chef fired when an influential food critic discovers dairy in Clem's butternut squash ravioli with garlic sage sauce. Though she was sabotaged by a backstab-bing coworker, Clem finds herself unceremo-niously blackballed from every vegan kitchen in L.A. Like any chef worth her salt, however, Clem knows how to turn lemons into delicious, cruelty-free lemonade cupcakes. She launches the Skinny Bitch Cooking School in hopes of soon opening her own cafe in an empty space near her apartment.

Skinny Bitch Bun In The Oven

Author : Rory Freedman
ISBN : 9780786731718
Genre : Health & Fitness
File Size : 79. 84 MB
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Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.

Skinny Bitch Home Beauty Style

Author : Kim Barnouin
ISBN : 9780762443567
Genre : Self-Help
File Size : 31. 36 MB
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Kim Barnouin has already told her fans how to “stop eating crap and start looking fabulous.” But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere—not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen—for living the Ultimate Skinny Bitch lifestyle!

Skinny Bitch Ultimate Everyday Cookbook

Author : Kim Barnouin
ISBN : 9780762441723
Genre : Cooking
File Size : 40. 76 MB
Format : PDF
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Crazy delicious vegan recipes that are good to eat and great for your bod. After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ultimate cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on easy, and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple switch-outs for quick variations, it will be the new gotta have on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to source for getting their "bitch" on-in the kitchen.

Skinny Bitch In The Kitch

Author : Rory Freedman
ISBN : 9780762435333
Genre : Health & Fitness
File Size : 28. 59 MB
Format : PDF, ePub, Docs
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Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, “What can I cook that's good for me, but doesn't taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living; chocolate cake is vital to our survival; and no one can live without mac ‘n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin' Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin' Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Skinny Bitch Try Me Vegan Weekend

Author : Kim Barnouin
ISBN : 9780062123671
Genre : Health & Fitness
File Size : 84. 1 MB
Format : PDF, ePub, Mobi
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Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens. But with so much conflicting information out there, it’s not always easy to know how to get started. Now #1 New York Times bestselling Skinny Bitch coauthor Kim Barnouin presents a plan for those who would like to give the vegan diet a try for a couple of days—including all the information you need on what to buy, what to make, and what to eat for an easy-to-produce weekend of healthy and delicious food. In this eSelect Skinny Bitch Try Me Vegan Weekend, Kim Barnouin takes the mystery out of trying the vegan diet. It’s a comprehensive, user-friendly guide that includes food plans and recipes of tasty dishes like Blueberry Pancakes and Cajun Seitan Gumbo. And you won’t go hungry—she also includes a list of tasty vegan snacks. A long-time cook and baker, Barnouin shares all her knowledge with her trademark sassy voice and sparkling humor.

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