skinny suppers

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Skinny Suppers

Author : Brooke Griffin
ISBN : 9780062419163
Genre : Cooking
File Size : 71. 51 MB
Format : PDF, Docs
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Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

Skinny Suppers

Author :
ISBN : 9812754504
Genre : Low-calorie diet
File Size : 45. 16 MB
Format : PDF, ePub, Docs
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Skinny Suppers

Author : Good Housekeeping Institute
ISBN : 1909397539
Genre : Cooking
File Size : 33. 22 MB
Format : PDF, Docs
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Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping low-calorie recipe – triple-tested for perfect results – is guaranteed to stand the test of your occasion, be it a hassle-free family meal or a saintly weekend treat. Packed with good old favourites, tasty new ideas, save money, time and effort tips, up-to-date nutritional breakdown including protein and fibre, and savvy advice throughout, it couldn’t be easier to make flavoursome, nutritious food for every day. Other titles in the Good Housekeeping series include Super Soups, Wonderful One-Pots, Home Takeaway, Cupcake O'Clock, Meals for Me and You, Easy Peasy Meals, Al Fresco Eats, Let's Do Brunch, Cheap Eats, Gluten-free and Easy, Low Fat Low Cal, Salad Days, Posh Nosh, Party Food, Flash in the Pan, Roast It, Great Veg and Slow Stoppers Word count: 17,000

The Skinnytaste Cookbook

Author : Gina Homolka
ISBN : 9780385345637
Genre : Cooking
File Size : 44. 75 MB
Format : PDF, Mobi
Download : 699
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Skinnytaste One And Done

Author : Gina Homolka
ISBN : 9781524762162
Genre : Cooking
File Size : 43. 8 MB
Format : PDF, Mobi
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For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook--in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup--a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

Skinnytaste Fast And Slow

Author : Gina Homolka
ISBN : 9780553459609
Genre : Cooking
File Size : 57. 47 MB
Format : PDF, ePub, Mobi
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Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

Everyday Super Food

Author : Jamie Oliver
ISBN : 9780718187712
Genre : Cooking
File Size : 53. 91 MB
Format : PDF, Docs
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Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Spiralizer Skinny

Author : Vicky Ushakova
ISBN : 9781250155368
Genre : Cooking
File Size : 59. 44 MB
Format : PDF, Mobi
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Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting · Feel healthy and great with easy-to-follow, tasty recipes · Rejuvenate your health with incredible spiralized meals!

The Skinny Nutribullet Recipe Book

Author : Cooknation
ISBN : 190985557X
Genre : Smoothies (Beverages)
File Size : 51. 94 MB
Format : PDF, ePub
Download : 968
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"The Skinny NUTRiBULLET Recipe Book includes over 80 delicious and nutritious smoothies which will help you lose weight, feel healthier, invigorated and revitalised. The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes.

The Skinny Nutribullet Meals In Minutes Recipe Book

Author : Cooknation
ISBN : 1909855650
Genre :
File Size : 33. 98 MB
Format : PDF, ePub
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The Skinny Nutribullet Meals In Minutes Recipe Book Quick & Easy, Single Serving Suppers, Snacks, Sauces, Salad Dressings & More Using Your Nutribullet. All Under 300, 400 & 500 Calories Push the boundaries of your NUTRiBULLET and use it to create delicious, nutritious, low calorie meals in minutes! If you love your NUTRiBULLET get ready to open yourself up to a whole new world of possibilities making super-fast, simple, single serving meals, snacks, sauces, salad dressings and more. With our recipes and your NUTRiBULLET, mealtime prep is fast and fun. Every skinny dish serves 1, is calorie counted to fall below either 300, 400 or 500 calories and all use the power of NUTRiBULLET to extract the goodness from each ingredient. Choose from filling and tasty pasta & rice meals, super fast pancakes & frittatas, dips, dressings, pour over sauces & more! So what are you waiting for? Join the NUTRiBULLET revolution now! You may also enjoy: The Skinny NUTRiBULLET Soup Recipe Book Delicious, Quick & Easy, Single Serving Soups & Pasta Sauces For Your Nutribullet. All Under 100, 200, 300 & 400 Calories. The Skinny NUTRiBULLET Recipe Book 80+ Delicious & Nutritious Healthy Smoothie Recipes. Burn Fat, Lose Weight and Feel Great! Just search 'CookNation'.

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