staying sober a guide for relapse prevention

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Staying Sober

Author : Terence T. Gorski
ISBN : 083090459X
Genre : Self-Help
File Size : 44. 20 MB
Format : PDF
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Staying Sober

Author : Terence T Gorski
ISBN : 031756689X
Genre :
File Size : 62. 76 MB
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Staying Sober

Author : Meredith Gould
ISBN : 9781616497569
Genre : Self-Help
File Size : 79. 20 MB
Format : PDF
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Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety. The fundamental components of staying sober--not using, going to meetings, reaching out, working the Steps, and serving other--are only the beginning of the strategies offered. Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.

The Staying Sober Workbook

Author : Terence T. Gorski
ISBN : 0830906215
Genre : Health & Fitness
File Size : 29. 39 MB
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Passages Through Recovery

Author : Terence T Gorski
ISBN : 9781592858057
Genre : Self-Help
File Size : 32. 45 MB
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Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through RecoveryOne of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.

Understanding The Twelve Steps

Author : Terence T. Gorski
ISBN : 9780671765583
Genre : Psychology
File Size : 49. 75 MB
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Offers information on understanding and applying the steps in everyday life and interprets the principles behind the AA program

Straight Talk About Addiction

Author : Terence T. Gorski
ISBN : 9781483574721
Genre : Self-Help
File Size : 67. 41 MB
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Whether you know it or not, accurate information is your most important recovery tool. You cannot recover from something that you do not understand. Therefore, my primary goal is to help you understand what addiction is, how to recognize it when you see it, and what you can do about it when you do see it. My goal is to make the material easy to understand for treatment professionals, recovering people, and their families. As a result, I have chosen to use a style of writing that speaks directly to recovering people and their families. In this way, professionals can both benefit from the material and pass on this book to their clients to speed up the addiction education process. traight Talk About Addiction discusses the following topic areas: Mind-altering Substances: alcohol and the other drugs that people tend to abuse or become addicted to. These mind-altering substances can activate abuse and addiction. I want you to know what these substances are, how they work, and why they can be dangerous. Addictive Risk Factors: explains why some people are at high-risk of abusing, and getting addicted to mind-altering substances. I want you to know what sets people up for abuse and addiction and how you can recognize if you or someone you love is at high-risk. Substance Abuse and Addiction: describes the symptoms of both abuse and addiction. This part of the book shows how using potentially addictive substances can lead to heavy use, abuse, and addiction. Addiction can develop slowly and go unnoticed in the lives of many people. So this book also explains how to objectively evaluate your own alcohol and drug use to see if you have a substance abuse or addiction problem. Recovery: describes what recovery from addiction looks like. If briefly describes the nature of addiction and then describes the best practices that many of the most effective treatment programs in the United States tend to follow.

The Staying Sober Handbook

Author : Howard P. Goodman
ISBN : 9780996744911
Genre : Self-Help
File Size : 73. 88 MB
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Yes, You Can Stay Sober! If you’re thinking about getting sober, this book will show you that you can do it and how to get there. If you’re sober and want to strengthen your resources for staying that way, this will provide the support you need. If you’re a family member or loved one of someone suffering from addiction, your life is affected, too—big time—and this book can restore stability and sanity. And if you are a clinician or therapist, you will find solid ideas for amplifying the effectiveness of your practice with addicts. Are you ready?

Counseling For Relapse Prevention

Author : Terence T. Gorski
ISBN : 0830903674
Genre : Psychology
File Size : 58. 73 MB
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Relapse Prevention Therapy Workbook

Author : Terence T. Gorski
ISBN : 0830907351
Genre : Health & Fitness
File Size : 56. 32 MB
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