super genes unlock the astonishing power of your dna for optimum health and well being

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Super Genes

Author : Deepak Chopra
ISBN : 9780804140157
Genre : Health & Fitness
File Size : 82. 32 MB
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Presents a new understanding of our genes and how simple changes in lifestyle may boost genetic activity.

Super Genes

Author : Deepak Chopra, M.D.
ISBN : 9780804140140
Genre : Health & Fitness
File Size : 50. 62 MB
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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Super Genes

Author : Deepak Chopra
ISBN : 9781846045035
Genre : Science
File Size : 43. 88 MB
Format : PDF, Mobi
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""You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome." For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness."

Super Brain

Author : Rudolph E. Tanzi, Ph.D.
ISBN : 9780307956842
Genre : Health & Fitness
File Size : 27. 90 MB
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A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

The Healing Self

Author : Deepak Chopra
ISBN : 9780451495525
Genre : Health & Fitness
File Size : 53. 71 MB
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The book brings readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections and offers a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing

Summary Of Super Genes

Author : Instaread Summaries
ISBN : 1945251824
Genre : Medical
File Size : 68. 32 MB
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The Seven Spiritual Laws Of Superheroes

Author : Deepak Chopra
ISBN : 9780062059673
Genre : Self-Help
File Size : 51. 31 MB
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“DeepakChopra has developed his own unique form of complementary, mind-body medicine.”—U.S. News & World Report Theworld needs heroes, and, as spiritual authority Deepak Chopra demonstrates inthis gripping and deeply perceptive meditation on our potential to excel, everyone of us possesses the power to help save the planet—and the strength to claimour best possible lives. For readers who draw inspiration from comic books andmovies like Ironman, The Uncanny X-Men, and Superman, forthe Peter Parkers who wonder how to unlock their inner Spider-man, Choprailluminates the path to becoming a spiritual superhero, teaching us how towield the great power of the human heart to work real changes in ourselves andin the world around us.

The Power Of Purpose

Author : Richard J. Leider
ISBN : 9781626566378
Genre : Business & Economics
File Size : 65. 39 MB
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NEW EDITION, REVISED AND UPDATED To get a life, get a purpose! Purpose is fundamental and gives life meaning. It gives us the will not just to live but to live long and well. In this new edition of his bestselling classic, legendary personal coach Richard Leider offers brand-new tools and techniques for unlocking it. The third edition has been completely revised and updated. In addition to new stories, examples, and resources, it features four new chapters. “Purpose across the Ages” looks at how purpose can evolve during our lives. “The 24-Hour Purpose Retreat” includes seven mind-opening questions to help you unlock your purpose. “The Purpose Checkup” offers a new tool for periodically evaluating the health of your purpose. And in “Can Science Explain Purpose?” we learn what researchers are discovering about how an increased sense of purpose can improve our health, healing, happiness, longevity, and productivity. Purpose is an active expression of our values and our compassion for others—it makes us want to get up in the morning and add value to the world. Leider details a graceful, practical, and ultimately spiritual process for making it central to your life. This revitalized guide will help you integrate it into everything you do.

Parallel Universes

Author : Fred Alan Wolf
ISBN : 9780671696016
Genre : Science
File Size : 24. 72 MB
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Explores the degree to which a belief in parallel universes shapes the thinking of contemporary physicists in areas as diverse as relativity, psychology, quantum mechanics, and cosmology

Ageless Body Timeless Mind

Author : Deepak Chopra
ISBN : 9780517882122
Genre : Health & Fitness
File Size : 36. 24 MB
Format : PDF
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Argues that aging is much more of a choice than people believe and shows how to adopt an individually tailored program of diet, stress reduction, and exercise

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