taking charge of your fertility 20th anniversary edition the definitive guide to natural birth control pregnancy

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Taking Charge Of Your Fertility

Author : Toni Weschler
ISBN : 9780062409911
Genre : Health & Fitness
File Size : 50. 30 MB
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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Technical Innovation In American History An Encyclopedia Of Science And Technology 3 Volumes

Author : Rosanne Welch
ISBN : 9781610690942
Genre : History
File Size : 42. 1 MB
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From the invention of eyeglasses to the Internet, this three-volume set examines the pivotal effects that inventions have had on society, providing a fascinating history of technology and innovations in the United States from the earliest colonization by Europeans to the present. • Encourages readers to consider the tremendous potential impact of advances in science and technology and the ramifications of important inventions on the global market, human society, and even the planet as a whole • Supports eras addressed in the National Standards for American history as well as curricular units on inventions, discoveries, and technological advances • Includes primary documents, a chronology, and section openers that help readers contextualize the content

Bodywise

Author : Rachel Carlton Abrams
ISBN : 9781623367220
Genre : Health & Fitness
File Size : 24. 50 MB
Format : PDF
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Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.

Tantric Orgasm For Women

Author : Diana Richardson
ISBN : 9781594779916
Genre : Health & Fitness
File Size : 83. 21 MB
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A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.

Author : محمد بن احمد الذهبي
ISBN : LCCN:ne63000301
Genre : Medicine, Arab
File Size : 42. 86 MB
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Amerikana

Author : Chimamanda Ngozi Adichie
ISBN : 9789533047188
Genre : Fiction
File Size : 44. 9 MB
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Nagrađivana nigerijska spisateljica Chimamanda Ngozi Adichie (1977.) zasjala je na svjetskoj književnoj sceni romanom Polovica žutog sunca u kojem prikazuje građanski rat u Nigeriji. Amerikana, njezin treći i jednako snažan roman, ocrtava život u poslijeratnoj Nigeriji, ali i u SAD-u i Velikoj Britaniji. Roman je dobio nagradu američkog Nacionalnog udruženja književnih kritičara (kojom su svojedobno ovjenčane i nobelovke Alice Munro i Toni Morrison). Amerikana ponajprije prati sudbinu mladog para ̶ Ifemelu i Obinzea. Njihova Nigerija shrvana je korupcijom i siromaštvom, a ljudi bježe iz zemlje, i to ne zbog gladi ili rata, već zbog „letargije uzrokovane nedostatkom izbora“. Samosvjesna Ifemelu odlazi na studij u Ameriku gdje proživljava neuspjehe i pobjede, nove ljubavne veze i prekide, ali stalno osjeća težinu onoga o čemu u Nigeriji nikad nije razmišljala: svoje rase. Obinze ne uspijeva dobiti američku vizu i odlazi u Englesku gdje radi ilegalno i na kraju je uhićen. Trinaest godina poslije Obinze živi u Nigeriji, obogatio se i zasnovao obitelj, a Ifemelu u SAD-u piše duhovit blog o rasnim temama koji joj donosi slavu i stipendiju na Princetonu. Prekretnica romana njezina je odluka da se vrati u Afriku. Nakon toliko godina odvojenosti i promjena Ifemelu i Obinze sastaju se u naizgled drugačijoj Nigeriji... Amerikana je roman o snazi prve ljubavi i mladenačkim snovima, životu u emigraciji, političkim previranjima, američkom snu. Ona je bogata tapiserija puna živopisnih likova koja prikazuje dva svijeta, onaj nigerijski i američki. Iako progovara o tome što znači biti crne boje kože u 21. stoljeću na Zapadu i ispisuje snažnu priču o rasi i identitetu, Amerikana je u osnovi knjiga o težnji svakoga od nas da u ovome razlomljenom, napuknutom i često okrutnom svijetu nađemo svoje mjesto i smisao. „Neke knjige pripovijedaju velike priče, neke mijenjaju naš pogled na svijet. Amerikana uspijeva u jednom i drugom.“ The Guardian

American Book Publishing Record

Author :
ISBN : UOM:39015033851158
Genre : United States
File Size : 36. 46 MB
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Books In Print 2004 2005

Author :
ISBN : 0835246493
Genre : Literature
File Size : 64. 51 MB
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Author : ألدوس هكسلي/مروة سامى/-
ISBN : 9789776539105
Genre : Fiction
File Size : 74. 95 MB
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بناية رمادية منخفضة ، لا تزيد عن أربعة و ثلاثين طابقاً فقط كُتبت على مدخلها الرئيسى عبارة : ( مركز وسط لندن للتفريخ و التكييف ) ، و كُتب على درع شعار الدولة العالمية : (المجتمع ، و الهوية، و الاستقرار) تُواجه قاعة الطابق الأرضي الفسيحة جهة الشمال ، ممًا يجعلها باردة طوال الصيف ، وراء ألواح النوافذ الزجاجية ، على النقيض من جو الغرفة الاستوائي ، واخترق شعاع رفيع ثاقب النافذة يبحث بنهم عن جسد متدثر ملقى

Author : لوسى مود ابراهيم مونتغمرى
ISBN : 9188356337
Genre :
File Size : 22. 42 MB
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