tell me your story how therapy works to awaken heal and set you free

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Tell Me Your Story

Author : Tuya Pearl
ISBN : 9781631520679
Genre : Self-Help
File Size : 27. 5 MB
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Winner of the Best Book Award for Psychology and Mental Health and Finalist for Best New Non-Fiction Book of the Year by Best Book Awards Winner of the International Book Award for Self Help and Relationships Foreword INDIES Book of the Year Awards Finalist If you’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life.

This Trip Will Change Your Life

Author : Jennifer B. Monahan
ISBN : 9781631521126
Genre : Biography & Autobiography
File Size : 56. 94 MB
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2016 USA Best Book Awards finalist in the Spirituality: Inspirational 1st Annual Body Mind Spirit Book Awards winner in Memoir and Shamanism categories Winner in the Body/Mind/Spirit category for the 2017 National Indie Excellence Awards Finalist in the Autobiography/Biography category for the 2017 Next Generation Indie Book Awards Honorable Mention in the Spiritual category for the 2017 Eric Hoffer Book Awards While Jennifer Monahan has always felt connected to the spirit world, she didn’t fully realize how it had been orchestrating her life until a spur-of-the-moment trip to Yucatan, Mexico and a chance meeting with a Mayan shaman changed her life forever. This is the true story of Monahan’s journey to finding and living her life purpose as a shaman. Filled with wisdom from her spirit guides and teachers that can benefit others looking for their life purpose, This Trip Will Change Your Life: Shaman's Story of Spirit Evolution shows how finding her true path made all the synchronistic “threads” in Monahan’s life come together into a beautifully woven tapestry and life purpose that she could have never imagined on her own.

Painting Life

Author : Carol K. Walsh
ISBN : 9781631521003
Genre : Biography & Autobiography
File Size : 72. 55 MB
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When Carol Walsh pulled her fiancé from the bottom of a diving well—dead from a massive heart attack—her life was turned upside down. Even though she was a psychotherapist working with clients suffering from trauma, this personal shock felt unbearable. Nonetheless, she had to heal herself while supporting clients—and, as a single mother, her two children. Using the creative interests she’d developed during childhood in order to emotionally save herself from a difficult mother, she fully recovered from her grief and PTSD symptoms—and as she recreated her personal, artistic, and professional life, she began to thrive.

Awaken To Healing Fragrance

Author : Elizabeth Anne Jones
ISBN : 9781583944097
Genre : Health & Fitness
File Size : 75. 50 MB
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Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare. From the Trade Paperback edition.

Awakening The Heart

Author : John Welwood
ISBN : UOM:39015040482088
Genre : Psychology
File Size : 40. 63 MB
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Essays examine the combination of psychotherapy methods with meditation techniques in order to aid in the development of the relationship between the therapist and patient

Toward A Psychology Of Awakening

Author : John Welwood
ISBN : 9780834825543
Genre : Psychology
File Size : 38. 47 MB
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How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.

Better Than Sex

Author : Arjuna Ardagh
ISBN : 9781890909499
Genre : Self-Help
File Size : 68. 77 MB
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Describes the tools and principles of Awakening Coaching: how anyone can be a support to anyone else in discovering the Open Secret that is an infinite source of stillness, well-being, and creativity, and bringing it forth in every area of their life.

Journalution

Author : Sandy Grason
ISBN : 9781577317449
Genre : Self-Help
File Size : 79. 43 MB
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Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!

Body Eloquence

Author : Nancy Mellon
ISBN : 1604150289
Genre : Health & Fitness
File Size : 42. 1 MB
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Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You're not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice. Drawing from mythology, medicine, biology and energetic healing, she finds the essential stories that characterize each organ of the human body, and trains us how to use these resources to identify the messages that our organs are communicating to us.The heart, for instance, is not just a durable pump, sending oxygenated blood to every cell. It's also a representation of goodwill; a heart-to-heart connection, or an openhearted friend, are universal stories we can all identify. But a hard-hearted person is one we all avoid. These archetypes are found in mythologies from Native American traditions to Scandinavian tribes to Greek history, and are woven together in a fascinating matrix in Body Eloquence, showing how our organs are part of our psyche, our history, and our collective mythology.

The Story You Need To Tell

Author : Sandra Marinella
ISBN : 9781608684847
Genre : Language Arts & Disciplines
File Size : 55. 27 MB
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to make sense of loss.”

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