ten lessons to transform your marriage america s love lab experts share their strategies for strengthening your relationship

Download Book Ten Lessons To Transform Your Marriage America S Love Lab Experts Share Their Strategies For Strengthening Your Relationship in PDF format. You can Read Online Ten Lessons To Transform Your Marriage America S Love Lab Experts Share Their Strategies For Strengthening Your Relationship here in PDF, EPUB, Mobi or Docx formats.

Ten Lessons To Transform Your Marriage

Author : John M. Gottman
ISBN : 9781400050192
Genre : Family & Relationships
File Size : 71. 49 MB
Format : PDF, ePub, Docs
Download : 405
Read : 890

Get This Book


The experts at the Love Lab introduce a series of effective tools and practical steps for couples looking to improve or preserve their relationships, explaining how to identify common problems and to develop positive ways to avoid these destructive pitfalls. Reprint. 40,000 first printing.

What Makes Love Last

Author : John Mordechai Gottman
ISBN : 9781451608489
Genre : FAMILY & RELATIONSHIPS
File Size : 56. 28 MB
Format : PDF, Mobi
Download : 806
Read : 558

Get This Book


"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--

The Seven Principles For Making Marriage Work

Author : John Gottman, PhD
ISBN : 9781101902912
Genre : Family & Relationships
File Size : 48. 25 MB
Format : PDF, Kindle
Download : 545
Read : 657

Get This Book


Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.

The Man S Guide To Women

Author : John Gottman
ISBN : 9781623361853
Genre : Family & Relationships
File Size : 60. 29 MB
Format : PDF, Mobi
Download : 746
Read : 1226

Get This Book


Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Hope Focused Marriage Counseling

Author : Everett L. Worthington Jr.
ISBN : 9780830871988
Genre : Religion
File Size : 28. 80 MB
Format : PDF, ePub, Docs
Download : 358
Read : 820

Get This Book


Everett L. Worthington, Jr. offers a comprehensive manual for assisting couples over common rough spots and through serious problems in a manner that is compassionate, effective and brief. His hope-focused (rather than problem-focused) approach enables couples to see that change is possible and gives them a new outlook on the future. Combining this with a brief approach that addresses the realities of managed care and tight budgets, Worthington shows how to be strategic in each counseling situation by including teaching, training, exercises, forgiveness, modeling and motivation. At the heart of the book are dozens of interventions and exercises, including drawing on central values promoting confession and forgiveness strengthening communication aiding conflict resolution changing patterns of thinking developing intimacy cementing commitment Backed by years of experience and substantial research, hope-focused marriage counseling offers hope to counselors that they can provide help to troubled couples quickly, compassionately and effectively. This paperback edition includes a new introduction, summarizing the latest findings and developments in marital counseling and applying hope-focused marriage counseling to today's cultural and clinical realities.

Why Marriages Succeed Or Fail

Author : John Gottman
ISBN : 9781408834442
Genre : Family & Relationships
File Size : 57. 91 MB
Format : PDF, Mobi
Download : 822
Read : 181

Get This Book


Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: - Practical exercises and techniques that will allow you to understand and make the most of your relationship - Ways to recognise and overcome the attitudes that doom a marriage - Questionnaires that will help you evaluate your relationship - Case studies and anecdotes from real life throughout

A Couple S Guide To Communication

Author : John Mordechai Gottman
ISBN : UOM:39015015292561
Genre : Family & Relationships
File Size : 81. 15 MB
Format : PDF, ePub
Download : 376
Read : 229

Get This Book


This book is designed to help couples with communication and that in turn will help their relationship both socially and sexually.

The Science Of Couples And Family Therapy Behind The Scenes At The Love Lab

Author : John M. Gottman
ISBN : 9780393712759
Genre : Psychology
File Size : 55. 17 MB
Format : PDF, ePub, Docs
Download : 901
Read : 617

Get This Book


Bringing an evidence base to classic writings that opened psychotherapy up to more than one person at a time—the couple. John and Julie Gottman, world-renowned for bringing an evidence base to couples therapy, report here the results of a second empirical revolution in understanding couples and families. This change is not based on their guesswork, but on state-of-the-art science. The book you hold in your hands finally completes the old general systems theory of the 1960s, which metaphorically described processes but did not actually research them. A new general systems theory and therapy is presented here, one which will have profound implications for powerful clinical work with both couples and families. This new theory is based on 45 years of careful basic scientific research with thousands of couples and families, including synchronized observational, interview, physiological, and questionnaire data. The Gottmans have studied some families for as long as 20 consecutive years. Their work has led to their highly replicated ability to precisely predict the future of relationships, relationship happiness, and whether couples will divorce or not with as much as 94% accuracy. Their empirical work has also led them to develop and test a theory of specifically what makes relationships work. Each construct in this theory is precise and measurable and it is all written about and described here. This book presents an original new way of understanding relationships and families. Both theoretical and highly practical, and it will help clinicians become more effective in their everyday work.

10 Principles For Doing Effective Couples Therapy Norton Series On Interpersonal Neurobiology

Author : Julie Schwartz Gottman
ISBN : 9780393710502
Genre : Psychology
File Size : 52. 1 MB
Format : PDF, Mobi
Download : 423
Read : 299

Get This Book


From the country’s leading couple therapist duo, a practical guide to what makes it all work. In 10 Principles for Doing Effective Couples Therapy, two of the world’s leading couple researchers and therapists give readers an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ten principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling. Topics addressed include: • You know that you need to “treat the relationship,” but how are you supposed to get at something as elusive as “a relationship”? • How do you empathize with both clients if they have opposite points of view? Later on, if they end up separating does that mean you’ve failed? Are you only successful if you keep couples together? • Compared to an individual client, a relationship is an entirely different animal. What should you do first? What should you look for? What questions should you ask? If clients give different answers, who should you believe? • What are you supposed to do with all the emotional and personal history that your clients stir up in you? • How can you make your work research-based? No one who works with couples will want to be without the insight, guidance, and strategies offered in this book.

And Baby Makes Three

Author : John Mordechai Gottman
ISBN : 9781400097388
Genre : Family & Relationships
File Size : 84. 98 MB
Format : PDF, Docs
Download : 117
Read : 1217

Get This Book


Drawing on separate scientific studies, two relationship experts introduce the knowledge and skills couples need to make the transition to parenthood, using practical advice and real-life examples to help couples avoid relationship meltdown, maintain a healthy sex life, preserve emotional intimacy, prevent postpartum depression, and create a nurturing environment. Reprint. 50,000 first printing.

Top Download:

Best Books