tennis f r dummies

Download Book Tennis F R Dummies in PDF format. You can Read Online Tennis F R Dummies here in PDF, EPUB, Mobi or Docx formats.

Tennis For Dummies

Author : Patrick McEnroe
ISBN : 076455087X
Genre : Sports & Recreation
File Size : 40. 32 MB
Format : PDF, ePub
Download : 634
Read : 648

Get This Book


Tennis is a sport for a lifetime. It really is a game that you can enjoy long-term, both as a player and a spectator. Played all over the world on surfaces ranging from concrete to clay the game of tennis is exciting to watch and even more fun to play. Whether you’re an adult looking for a new challenge or a parent starting your kids off, Tennis For Dummies provides a terrific introduction to the sport. It doesn’t matter if you’re young or old, if you who want to start playing the game of tennis, but don’t have the motivation or information to do so, this book can show you the way. If you’re already into the game, you’ll find out how to take your skills to the next level. This easy-to-understand guide will introduce you to the basics of the game and show you what it takes to improve each time you step on the court. Tennis For Dummies also covers the following topics and much more: Equipping yours elf with the right apparel, racket, and accessories Polishing your strokes—from your serve to lobs Finding out how the game is scored Shaping up with physical conditioning Dealing with common tennis injuries such as shin splints and tennis elbow Sharpening your mental game Exploring the finer points of tennis etiquette, both on the court and in the stands Discovering how to find the best tennis instructor for you Whether you’re interested in playing singles or doubles, on hard court or clay, Tennis For Dummies will inspire you get out on a court and play. Featuring detailed photos, illustrations, and court diagrams this book can help you discover how the game of tennis is played and show you how to get the most out of yourself each and every time you pick up a racquet.

The Complete Idiot S Guide To Tennis

Author : Trish Faulkner
ISBN : 0028629108
Genre : Sports & Recreation
File Size : 36. 63 MB
Format : PDF, ePub, Mobi
Download : 937
Read : 463

Get This Book


Discusses rules, terminology, equipment, and technique, and provides tips and illustrations

Tennis Fundamentals

Author : Carol Matsuzaki
ISBN : 0736051511
Genre : Sports & Recreation
File Size : 44. 65 MB
Format : PDF, ePub
Download : 594
Read : 363

Get This Book


Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.

Complete Conditioning For Tennis 2nd Edition

Author : United States Tennis Association
ISBN : 9781492541479
Genre : Sports & Recreation
File Size : 84. 69 MB
Format : PDF, ePub, Docs
Download : 546
Read : 545

Get This Book


Thanks to its 56 videos, you can improve shot power, increase on-court speed and agility, and outlast the opposition with the enhanced edition of Complete Conditioning for Tennis, Second Edition. It’s the most comprehensive tennis conditioning resource available. The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that - assess physical strengths and deficiencies, - improve footwork and agility, - increase speed and quickness, - enhance stamina, - increase flexibility, - reduce recovery time, and - prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today’s top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you’ll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.

Golf For Dummies

Author : Gary McCord
ISBN : 9781119943792
Genre : Sports & Recreation
File Size : 28. 55 MB
Format : PDF, Docs
Download : 804
Read : 181

Get This Book


The fun and easy way to get into the swing of things and take strokes off your game – fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this updated and expanded edition of the international bestseller features new, step-by-step photos, tips for women players, seniors and lefties, and loads of fun golf history facts. Learn your ABCs – master the basics, from golf lingo and choosing your clubs, to who to play with and where Watch your step – get the lowdown on golf rules, how to keep score, and take a crash-course on gamesmanship and the do's and taboos of golf-course etiquette Get into the swing – delve into the art and science of the golf swing, including how to blast your way out of bunkers and how to develop an effective putting stroke Tackle the tough shots – finesse difficult shots like a pro and deal with bad weather and bad luck with grace and skill Fine-tune your play – zero in on common faults and bad habits and learn time-tested techniques for easily fixing them once and for all To school or not to school – decide whether formal lessons are right for you and find out how to select a great teacher 'If you've ever wanted to know more about golf or improve your game then this is your guide' – The Fairway, from a review of the 1st edition 'Does exactly what it says on the tin!' – Today's Golfer, from a review of the 1st edition Open the book and find: Tips on choosing golf balls and clubs Exercises for getting and staying in golf shape How to develop your own swing Putting, chipping and pitching Mastering grip, stance and swing Simple fixes for common faults Golf rules and etiquette Advice on taking advantage of high-tech equipment Where to play in the UK and Europe Learn to: Master your grip, stance and swing Improve your game with tips from the pros Overcome the game's mental challenges with tricks and exercises

Tennis Voor Dummies

Author : P. Bodo
ISBN : 9043009318
Genre :
File Size : 61. 3 MB
Format : PDF, ePub
Download : 906
Read : 618

Get This Book



How To Play Tennis

Author : Venus Williams
ISBN : 1405306734
Genre : Tennis
File Size : 88. 4 MB
Format : PDF
Download : 575
Read : 1128

Get This Book


Tennis instruction and brief history of the game from two of the best-known pros. Provides special attention inclusiviness of the modern game.

Hardcourt Confidential

Author : Patrick McEnroe
ISBN : 9781401395971
Genre : Sports & Recreation
File Size : 44. 22 MB
Format : PDF, ePub
Download : 596
Read : 1100

Get This Book


An entertaining and unfiltered look at professional tennis as only Patrick McEnroe can offer. Patrick McEnroe has been in the world of professional tennis in one way or another for most of his life. As a player, coach, and ESPN commentator, he's seen it all. The significant tennis books of recent years have all been autobiographies--famous players burnishing their image or attempting to set the record straight within carefully controlled memoirs. No one has been willing to do a book that pulls back the curtain and presents an honest, no-holds-barred look into the ultimate gentleman's sport and the larger-than-life personalities that inhabit it. Patrick McEnroe does just that. Curious to know which marquee player threw a tantrum and bailed early on a tournament? Why Roger Federer, presumably the greatest player of all time, has a losing head-to-head record with Rafael Nadal? Why certain tennis prodigies burned out early? The real role of coaches like Nick Bollettieri? Which player is as much of a diva off the court as on? The greatest match ever played? In Hardcourt Confidential, McEnroe uses his twenty-five-plus years in the trenches of the game to tell true tales and wild stories about the players you think you know (from Sampras to Agassi to Roddick to the Williams sisters), how and why the game has changed since he first swung a racket, and what the future holds in store for American tennis. McEnroe takes an unapologetic look at the men, women, and events of the past three decades, right up to the epic Federer vs. Nadal rivalry that dominates the game today. He's got a lot to say and he's not afraid to say it.

Play Better Tennis In Two Hours

Author : Oscar Wegner
ISBN : 0071782672
Genre : Sports & Recreation
File Size : 58. 88 MB
Format : PDF, ePub
Download : 555
Read : 565

Get This Book


Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Wii For Dummies

Author : Kyle Orland
ISBN : 0470872551
Genre : Games
File Size : 37. 29 MB
Format : PDF, ePub, Docs
Download : 906
Read : 394

Get This Book


Just got a Nintendo Wii game console? Thinking about one? Wii offers video games, exercise tools, the opportunity to create a cool Mii character, and lot of other entertainment options. Wii For Dummies shows you how to get the most from this fun family game system. This book shows you how to get physical with Wii Sports, turn game time into family time, make exercise fun with Wii Fit, and discover Wii’s hidden talents, like displaying photos and browsing the Web. You’ll learn how to: Hook up the Wii to your TV, home entertainment setup, or high-speed Internet connection Get familiar with Wii’s unique controllers and learn to use the Nunchuk, Balance Board, Wheel, and Zapper Explore the Wii Channels where you can shop for new games, play games online, check the news, and even watch videos Create Mii avatars you can share, enter in contests, and use in games Learn to use your whole body as a controller and get fit while you play Identify the best games for parties, family events, nostalgia buffs, and even non-gamers Build your skill at Wii tennis, golf, baseball, bowling, and boxing Use the Wii Message Board and full-featured Web browser With tips on choosing games, hot Wii Web sites, how to enjoy photos and slideshows on your Wii, and ways to prevent damage to (and from) Wii remotes, Wii For Dummies makes your new high-tech toy more fun than ever.

Top Download:

Best Books