the 2020 diet turn your weight loss into reality by dr phil mcgraw review2016 edition

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Proceedings Of The 3rd International Halal Conference Inhac 2016

Author : Nurhidayah Muhammad Hashim
ISBN : 9789811072574
Genre : Religion
File Size : 49. 80 MB
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This book contains selected papers which were presented at the 3rd International Halal Conference (INHAC 2016), organized by the Academy of Contemporary Islamic Studies (ACIS), Universiti Teknologi MARA (UiTM) Shah Alam, Malaysia. It addresses halal-related issues that are applicable to various industries and explores a variety of contemporary and emerging issues. Highlighting findings from both scientific and social research studies, it enhances the discussion on the halal industry (both in Malaysia and at the international level), and serves as an invitation to engage in more advanced research on the global halal industry.

In Turbulent Seas

Author :
ISBN : 9719275340
Genre : Fisheries
File Size : 49. 15 MB
Format : PDF
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Better Eyesight For Busy People

Author : Gillian Snoxall
ISBN : 9781783240401
Genre : Health & Fitness
File Size : 71. 9 MB
Format : PDF
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"Better Eyesight for Busy People" is a collection of 12 easy but effective eye exercises, based on the Bates Method for Better Eyesight Without Glasses which was started in America by Dr William Horatio Bates MD (1860–1931). The exercises, which have been compiled by Gillian Snoxall, are aimed at busy people (especially those over the age of 40) who would like to improve their eyesight naturally but who do not have time to wade through acres of print.

Soft Spaces In Europe

Author : Phil Allmendinger
ISBN : 9781317666332
Genre : Business & Economics
File Size : 31. 10 MB
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The past thirty years have seen a proliferation of new forms of territorial governance that have come to co-exist with, and complement, formal territorial spaces of government. These governance experiments have resulted in the creation of soft spaces, new geographies with blurred boundaries that eschew existing political-territorial boundaries of elected tiers of government. The emergence of new, non-statutory or informal spaces can be found at multiple levels across Europe, in a variety of circumstances, and with diverse aims and rationales. This book moves beyond theory to examine the practice of soft spaces. It employs an empirical approach to better understand the various practices and rationalities of soft spaces and how they manifest themselves in different planning contexts. By looking at the effects of new forms of spatial governance and the role of spatial planning in North-western Europe, this book analyses discursive changes in planning policies in selected metropolitan areas and cross-border regions. The result is an exploration of how these processes influence the emergence of soft spaces, governance arrangements and the role of statutory planning in different contexts. This book provides a deeper understanding of space and place, territorial governance and network governance.

Clinical Dicta And Contra Dicta

Author : John C. Espy
ISBN : 9781781815779
Genre : Psychology
File Size : 83. 11 MB
Format : PDF
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This book looks at the therapy process from both the inside out and the outside in. Over many years of sitting with patients and supervisees, Dr John Espy found that the themes represented here kept emerging in one form or another: Are we winsome or loathsome? Are we self-knowing or self-concealing? Psychoanalysis is a psychic pilgrimage that reveals the depths of both our capacity to love and our depravity. Life is not clean and is fraught with temptations to undermine those behaviours which are in our own best interests, the greatest perhaps being those deceptions about what we reveal of who we really are.Part One explores these dynamics in the form of laconic adages; Part Two considers contradiction in clinical vignettes; while Part Three examines how serial killers use projective identification to groom and ultimately ensnare their victims. The author's insights here into how a serial perpetrator uses projective identification are both insightful and compelling.

Conquest

Author : Kyle Fuhrer
ISBN : 1523654775
Genre :
File Size : 62. 97 MB
Format : PDF
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Debt feels crippling. Freedom can seem distant if not impossible to achieve, particularly when trying to do so on a low income. Conquest looks into how and why you get into debt as well as the reasons you stay stuck. This book explains the relationship between budgeting, repayment, self esteem, and how it is all synonymous. Conquest recognizes that everyone's situation is different and how different methods and tools are needed to achieve financial freedom. Several effective debt repayment methods are discussed and explained so you can utilize each. Methods include; Debt Snow Ball, Debt Avalanche, Debt Tsunami, Recession Proof Debt Snowball, and Debt Snow Flaking. For individuals who already feel comfortable with budgeting and personal finances Conquest offers insight into growing your income while working towards debt freedom. Quit living in debt, stop robbing your future self, and begin your Conquest towards debt freedom and the life you want to live.

Navigating An Organizational Crisis When Leadership Matters Most

Author : Harry Hutson
ISBN : 9781440840272
Genre : Business & Economics
File Size : 85. 16 MB
Format : PDF
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How are leaders facing a crisis supposed to handle and overcome an unknowable set of issues? This book demonstrates how effective leaders under pressure work from an understanding of the situation at hand and of their impact on others, and explains how leaders can best apply their internal strengths. • Comprehensively addresses a universal and very important concern of leaders: "How will I respond in a crisis?" • Identifies clear expectations for leadership performance in the immediate moments after an organizational shock and in the succeeding hours, days, and months • Highlights how a leader's skills and willingness to create meaning through story is an essential capability in a crisis • Draws from a variety of social science research as well as leadership stories to make key points that may be unexpected and counterintuitive

Indian Ocean Rising

Author : David Michel
ISBN : 0983667462
Genre : Indian Ocean Region
File Size : 40. 93 MB
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The Indian Ocean is rapidly emerging as a key focus of international politics. Its strategic energy reserves and natural resources, the growing importance of its ports and shipping lanes, and the rise of India, Indonesia, South Africa, and other littoral nations as increasingly significant regional powers and global players are transforming the Indian Ocean into a major crossroads for multiple security, maritime policy, and governance issues. Rising flows of trade, investment, people, and ideas are linking the Indian Ocean countries to each other and to the rest of the world ever more closely. At the same time, enduring problems ranging from piracy on the high seas to weak and failing states on shore -- as well as territorial disputes in the regional seas and mounting environmental pressures on coastal and marine resources -- pose persistent challenges for maritime policymakers around the Indian Ocean region. This report explores the evolving security, socio-economic, commercial, and environmental trends that will shape the Indian Ocean region in the coming decades and examines their implications for decision-makers and stakeholders. The authors analyze issues including piracy, trafficking, and terrorism; the deployment of naval power; the commercial shipping industry; the future of the Law of the Sea; regional and offshore energy development; natural resources management; and rising stresses on the marine environment.

100 Ways To Find Investment Ideas

Author : Mariusz Skonieczny
ISBN : 0984849025
Genre : Business & Economics
File Size : 27. 22 MB
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Finding great stock picks is one challenge that every stock market investor faces. While it may seem like there are many possibilities, only a few will be true winners, and it can be difficult to uncover them. 100 Ways to Find Stock Investment Ideas teaches readers about a wide variety of sources that can be used to find actionable investment opportunities within the stock market. If you are already an investor, some may be familiar while others will be new. Investors will find this book to be a valuable guide that they can refer to again and again.

The Biology Of Exercise

Author : Michael J. Joyner
ISBN : 162182165X
Genre : Medical
File Size : 46. 37 MB
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Exercise training provokes widespread transformations in the human body, requiring coordinated changes in muscle composition, blood flow, neuronal and hormonal signaling, and metabolism. These changes enhance physical performance, improve mental health, and delay the onset of aging and disease. Understanding the molecular basis of these changes is therefore important for optimizing athletic ability and for developing drugs that elicit therapeutic effects. Written and edited by experts in the field, this collection from Cold Spring Harbor Perspectives in Medicine examines the biological basis of exercise from the molecular to the systemic levels. Contributors discuss how transcriptional regulation, cytokine and hormonal signaling, glucose metabolism, epigenetic modifications, microRNA profiles, and mitochondrial and ribosomal functions are altered in response to exercise training, leading to improved skeletal muscle, hippocampal, and cardiovascular function. Cross talk among the pathways underlying tissue-specific and systemic responses to exercise is also considered. The authors also discuss how the understanding of such molecular mechanisms may lead to the development of drugs that mitigate aging and disease. This volume will therefore serve as a vital reference for all involved in the fields of sports science and medicine, as well as anyone seeking to understand the molecular mechanisms by which exercise promotes whole-body health.

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