the 30 day sobriety solution how to cut back or quit drinking in the privacy of your own home

Download Book The 30 Day Sobriety Solution How To Cut Back Or Quit Drinking In The Privacy Of Your Own Home in PDF format. You can Read Online The 30 Day Sobriety Solution How To Cut Back Or Quit Drinking In The Privacy Of Your Own Home here in PDF, EPUB, Mobi or Docx formats.

The 30 Day Sobriety Solution

Author : Jack Canfield
ISBN : 9781476792965
Genre : Self-Help
File Size : 69. 51 MB
Format : PDF, ePub, Mobi
Download : 692
Read : 200

Download Now


"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--

The 30 Day Sobriety Solution

Author : Jack Canfield
ISBN : 9781476792958
Genre : Self-Help
File Size : 48. 18 MB
Format : PDF, ePub, Mobi
Download : 222
Read : 1137

Download Now


"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--

The 30 Day Sobriety Solution

Author : Jack Canfield
ISBN : 9781476792972
Genre : Self-Help
File Size : 58. 11 MB
Format : PDF, Kindle
Download : 370
Read : 1104

Download Now


Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home. “For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library Journal “Not everyone wants to join a support group to deal with their drinking problems. With that in mind…Canfield and Andrews carefully guide readers through a series of daily ‘solutions,’ which include psychological insights, personal accounts (some from celebrities), and honest appraisal…Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book.”—Booklist The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book and its free companion website, The30DaySolution.com, guide you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.

Kick The Drink Easily

Author : Jason Vale
ISBN : 9781845907136
Genre : Health & Fitness
File Size : 62. 18 MB
Format : PDF, ePub
Download : 160
Read : 1030

Download Now


There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

How To Quit Drinking Without Aa

Author : Jerry Dorsman
ISBN : 076151290X
Genre : Self-Help
File Size : 54. 65 MB
Format : PDF, ePub
Download : 723
Read : 365

Download Now


Suggests a test for alcoholism, describes the benefits of not drinking, and offers practical advice on a variety of ways to stop drinking

This Naked Mind

Author : Annie Grace
ISBN : 0996715002
Genre : Alcohol
File Size : 42. 51 MB
Format : PDF, Docs
Download : 573
Read : 1099

Download Now


Cover design and illustrations by DeAndre & Mary Purdie.

The Cure For Alcoholism

Author : Roy Eskapa
ISBN : 9781937856144
Genre : Self-Help
File Size : 82. 8 MB
Format : PDF, ePub, Mobi
Download : 891
Read : 1267

Download Now


Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive “software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.

Top Download:

Best Books